Chinsinsi cha nsomba ya makerele mu mpiru kudzazidwa: wogwiritsa kusankha nsomba ndi pickling

Malinga ndi kutchuka kwake ku Russia, mchere nsomba ya makerele, mwina yokha hering'i. Zimenezi n'zosadabwitsa, mu nsomba ya makerele (kumadzulo nsomba ya makerele dzina) Chili kukoma kwambiri, zothandiza, ndi mtengo angagulidwe. Mwatsoka, kufunafuna ndalama, ena opanga oipa kupatuka pa Boma, pa salting nsomba iwo, chabwino, nkhanza masamba mafuta ndi shuga, ndi pa zikachitika - nsomba zabwino ndi zokayikitsa zina.

Choncho, anthu ambiri amakonda mchere nsomba paokha. Popeza kuti udindo amasokoneza ndi luso kupanga. Chinsinsi cha nsomba ya makerele mu mpiru kudzazidwa - chitsanzo wabwino wa mungachite popanda kuvutanganitsidwa ndi ndalama zoonjezera amachita mbale zodabwitsa.

Kalori ndi ulemu nsomba ya makerele

Ndi mafuta yokulirapo (magalamu 13 pa magalamu zana nsomba), nsomba ya makerele osiyana otsika-kalori. Malinga ndi kuchuluka kwa mafuta ndi shuga mu nkhaka, ndi wokhutira calorie zimasiyanasiyana pakati 160-220 kcal pa 100 ga Ndiponso, nsomba ya makerele ndi gwero la mavitamini (A, C, E ndi gulu B), zidulo mafuta, ndipo ambiri Chofunika - kwambiri nsomba mafuta umene uli wofunika kwa akulu makamaka ana nthawi kukula. Nsomba mafuta mu pharmacies si chokoma, ana atachita zoipa, kotero Chinsinsi nsomba ya makerele mu mpiru kudzazidwa si mtsogoleri kuphika chakudya zokoma, komanso njira zoipa ndi coaxing mwana wakumana ndi vuto mu mafuta nsomba.

kusankha nsomba

Chabwino n'chiti kugula theka-yomalizidwa mankhwala? Musanasankhe chenicheni cha Chinsinsi kwa pickling wa nsomba ya makerele mu mpiru kudzazidwa, muyenera kusankha nsomba bwino. A malamulo wamba ochepa kungakuthandizeni kupewa kukhumudwa ndi zidule ogulitsa nsomba yodetsa:

1. Muyenera sniff. malangizo Zikuoneka zoonekeratu, koma ambiri amanyalanyaza iwo, ndipo pambuyo fungo zonse zosasangalatsa zovuta kubisa ngakhale nsomba mazira.
2. Pendani diso. Nsomba maso khalidwe ndi onyowa, otukukira kunja ndi zooneka achilengedwe. Zouma maso ake - mbendera ya m'zinthu zosiyanasiyana za yozizira koopsa / thawing.
3. Chongani chikhalidwe cha nyama ya. Thupi ndi khungu nsomba ya makerele ayenera yopanda chilema zoonekeratu; Madontho, makamaka chikasu, ogulitsa awo kupereka kwa mafuta; anatulukira kuti asonyeze looseness ndi staleness nsomba. Khungu atsopano nsomba lonyowa chonyezimira, zotanuka ndipo alibe ntchofu.
4. Makutu - chizindikiro odalirika khalidwe la nsomba. Mu mwatsopano ndi wathanzi nsomba ya makerele, iwo ali oyera, chabwino fungo ndipo ali pinki kapena wofiira. Mavenda zambiri kugulitsa mitembo popanda mitu, kotero kuti wogula sangathe kuona udindo wa makutu a.
5. Ngati masitepe onse zapita, koma kukhazikitsa Chinsinsi nsomba ya makerele mu mpiru kudzaza likukhalira kuti fillets ndi mosavuta wosiyana fupa, ndiye wogulitsa akadali anakwanitsa kuzembera nsomba zoipa. Utsalira kokha kupirira kulephera ndiponso kutaya mankhwala oopsa, Mulimonsemo, popanda kuika thanzi.

Nsomba ya makerele mu mpiru kudzazidwa - Chinsinsi ndi zithunzi

Nsomba ya makerele akhoza mchere lonse kapena zidutswa portioned, ndondomeko salting sasintha. Chinsinsi cha nsomba ya makerele mu mpiru kudzazidwa ndi losavuta ndipo kumaphatikizapo kuchita zotsatirazi:

1. Defrosting. Ngati ndi kotheka, choyamba defrosted nsomba. Ndi zofunika kutero modekha, ndiko kuti, kuika nyama m'mbale ndi kusiya mu firiji, kuti pang'ono ndi pang'ono thawed. Koma atamukakamiza kuti nthawi, nsomba ya makerele akhoza kuika mu madzi ozizira woyera. Zidzakhala kukonzekera pickling angapo maola.
2. Kukonzekera nsomba. M'matumbo nyama, kuchotsa zam'mimba ndi khungu. Anadula mutu kapena ayi - kachiwiri, kusankha munthu. Ena gourmets kuganizira nsomba mutu zakudya zokoma.

The ndondomeko pakokha motere:

1. Marinade. Pa kilogalamu nsomba yophika madzi okwanira 1 litre, izo anawonjezera supuni 2 youma mpiru supuni 1 mchere popanda pamwamba, shuga kukhazikitsa ankakonda kukoma ndi zonunkhira. Zimenezi zingakhale cilantro, Bay tsamba, tsabola analinso, clove.
2. Salting. Nsomba ya makerele anaika mu chidebe kwa salting (galasi chidebe, mphika, mtsuko), kutsanulira marinade pa nsomba utakhazikika pansi ndi kuika pa malo ozizira kwa tsiku, nthawi kugwedeza kwa mpiru wogawana anagawira pa nyama ndi.

Kusungiramo mchere nsomba ya makerele mu mpiru kudzazidwa

Chinsinsi zikuphatikizapo osati kuphika ndondomeko, koma njira kusunga mankhwala chifukwa yaitali. Nsomba zikhoza kusungidwa kwa masiku asanu mu brine ku umene mchere. Ndi mchere zambiri marinade ndi, motalikira izo awasungira nsomba ya makerele. Kuonjezera alumali moyo, nsomba kwathunthu kutsanulira mpendadzuwa kapena mafuta.