Chakudya ndi zakumwaMaphikidwe

Zothandiza masamba udzu winawake, maphikidwe kuphika

Udzu winawake kawirikawiri amagwiritsidwa ntchito ngati mankhwala kwa kupewa matenda osiyanasiyana, komanso kuphika chifukwa ali ndi kukoma yeniyeni ndi fungo ndi m'modzi wa chakudya kwambiri. Mu kuphika ntchito mbali zonse za chomera, kuyambira ndi mizu ndi mbewu kuwamaliza. Choncho, udzu winawake, maphikidwe amene kukonzekera adzakhala pansipa, ali ndi amphamvu Fungo lamphamvu lamankhwala fungo ndi kununkhira ndi kuwawa pang'ono Koma posachedwapa masamba awa ntchito ngati mchere.

Udzu winawake ndi muzu, tsinde ndi tsamba. Udzu winawake muzu ndi kuzungulira muzu masamba, amene amakhala ndi zamkati yowutsa mudyo ndi ya parsley kununkhira. Thiabendazole angagwiritsidwe ntchito mu mawonekedwe zosaphika, komanso kuika mu saladi, soups, chete, kuphika burgers ndi zinthu kunja kwa izo. Kuti muzu anapitiriza zakudya zawo zonse pa kuphika, Ndi bwino kuti madzi otentha kuchepetsa.

Ine ndiyenera kunena kuti udzu winawake phesi (amene maphikidwe tachokera ku Ulaya) ali petioles minofu kuti kudyedwa yaiwisi, stewed ndi masamba kapena nyama. Komanso, iwo akhoza marinate ndi nkhaka, anawonjezera kuti saladi. Kuyenera ofalitsidwa mu malingaliro, ndi finely kwambiri ya mnofu masamba, m'pamenenso adzamasula fungo. Ndipo kotero pamene kudula udzu winawake si mdima, ayenera kuwaza ndi mandimu.

Udzu winawake ndi zobiriwira pepala ndi kukoma zokometsera. Izo ntchito onse atsopano ndi mchere, kapena mu mawonekedwe zouma. Mu nkhani iyi, masamba zitayenda bwino ndi mbale ya masamba, monga ntchito nkhaka pickling ndi zukini.

Choncho, maphikidwe udzu winawake ali motere:

Kirimu - msuzi

Kukonzekera mbale adzafunika magalamu mazana atatu za udzu winawake, awiri anyezi sing'anga magalamu eyiti wa masamba msuzi, ndi magalamu makumi asanu a kirimu wowawasa, mandimu, mchere, zonunkhira, zitsamba ndi supuni awiri a mafuta.

Finely akanadulidwa anyezi ndi saute mu batala, ndiyeno tizikhala diced udzu winawake ndi mphodza kwa mphindi khumi. Kenaka yikani msuzi, mchere ndi zonunkhira ndi kuphika kwa mphindi khumi. Pamene mbale chazirala, ndi wolapadi blender, kuwonjezera wowawasa zonona, mandimu, masamba ndi chithupsa.

Mukhozanso kuphika supu yachibadwa ntchito udzu winawake (maphikidwe izo akutinso ntchito zosiyanasiyana masamba, zonunkhira, ndi zipatso).

Udzu winawake ndi masamba

Chinsinsi ichi ntchito ngati muzu ndi udzu winawake mapesi. Iwo ayenera kutsukidwa ndi kusema zidutswa. Anyezi yokazinga ndi kaloti grated, tomato, coarsely akanadulidwa. Mu saucepan anaika masamba onse okonzeka, mchere ndi anawonjezera, zonunkhira ndi mbali yaing'ono ya msuzi, ndi onse kuti chimatha ola limodzi.

udzu winawake curdled

Kukonzekera mbale akulimbikitsidwa kugwiritsa ntchito muzu udzu winawake. maphikidwe kuphika mbale amafuna yogurt ndi walnuts. Choncho, muyenera kuchotsa kabati ndipo pomwepo kusakaniza ndi yogurt kuti si mdima. Kenaka yikani mtedza wosweka, nthambi zina ya parsley ndi pang'ono wa wosweka adyo.

Choncho, musanayambe kudya udzu winawake, muyenera kukumbukira malamulo ochepa. Choncho, kugula masamba ichi, m'pofunika kusankha muzu ndi khungu yosalala ndi chiwerengero chaching'ono cha mfundo. Pamene kuphika msuzi, mukhoza mwachangu ndi sliced udzu winawake muzu , kuti kupereka kukoma zokoma ndi fungo. Mwatsopano masamba amasungidwa malo ozizira masiku oposa atatu.

Kuwonjezera pa palatability mkulu, udzu winawake wapatsidwa nambala ya katundu zothandiza. Mwachitsanzo, lili ndi chiwerengero chachikulu cha amino zidulo, mapuloteni, mchere, mafuta zofunika mavitamini, ndi mapuloteni ndi choline. N'chifukwa chake nthawi zambiri ntchito mankhwala kwa yokonza zosiyanasiyana mankhwala.

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