Zokoma meatless patty ndi kabichi

Pamene ife kuthetsa pang'ono kuti ulimkusala kudya, kawirikawiri tikutaya mwayi chakudya zokoma basi chifukwa sitikudziwa mmene kuphika zakudya zathu kotero kuti iwo akanakhoza kukhala mu positi. Tiyeni tiyese kukonza vuto limeneli. Ndi kuyesa kuti meatless patty ndi kabichi.

Mapayi ndi kabichi (kudya)
zosakaniza zofunika (kwa mapayi 14):
zofunika mayeso:
• makapu awiri a ufa;
• galasi mmodzi wa madzi;
• supuni imodzi ya tiyi ya yisiti youma;
• supuni imodzi ya tiyi ya mchere;
• za munthu anayi la galasi mafuta mpendadzuwa;

zofunika kudzazidwa ndi:
• ndi kilo theka la kabichi;
• nthunzi sing'anga anyezi;
• Mchere (kulawa);
• shuga (pafupi theka la supuni, angakhale pang'ono);
• masamba mafuta.

Kodi kuphika mapayi ndi kabichi (kudya)
Chinthu choyamba chimene mungachite anayi a chikho cha madzi ndi kuwonjezera yisiti, shuga ndi za angapo tiyi spoons ufa. Zonse bwinobwino osokonezeka ndi kuloledwa kutenthetsa mpaka chithovu. Ngati izi thovu nthawi silinafike, zikutanthauza kuti yisiti wanu ndi watsopano ndi sayenera kutenga ena (mukatero basi nthaŵi yawo ndi mankhwala, koma meatless patty ndi kabichi ndi simukhala). Kenaka yikani madzi (kwa nozzle pamwamba).
Tengani mbale ndi kuwonjezera mu izo anasefa ufa ndi mchere. chipwirikiti onse. Pakati pa ufa Wopanda recess. Mu kuzama izi ife madzi athu ndi yisiti. Uukande. Pamene mayeso chimatsogoleredwa kukumbukira kuti muyenera kuwonjezera kwa iwo (madzi kapena ufa). Pa chiwiya chako chokandiramo ufa mu madzi, kuwonjezera masamba mafuta. The yomalizidwa mtanda m'pofunika akwanire filimuyi ndi kuika mu kutentha, mpaka chidzakula za kawiri. Ngati munasamuka nthawi pang'ono, ndiye mungathe kamodzi kokha obmyat mtanda ndi kusiya kufikira kubwera kachiwiri.
Mpaka mtanda ndi abwino, inu mukhoza kuphika stuffing pa meatless patty ndi kabichi. Kuti tichite zimenezi, muyenera finely kuwaza ndi kabichi. Ngati mukufuna kabichi anali zofewa kwambiri, ndiye ayenera kuikidwa mu saucepan, kuwonjezera kumbuyo madzi pang'ono kapena mkaka ndi chithupsa kwa kanthawi pansi pa chivindikiro pang'ono. Pambuyo kuti muyenera kutaya mu sieve ndi kutigwira. Ngati mungakonde kabichi kusintha, ndiye inu akhoza kungoyankha kuthira madzi owira pa kabichi akanadulidwa ndi kusiya kwa mphindi khumi ndi khumi ndi zisanu (kungakhale kwambiri). Ndiye izo amafunanso kuti likhale pa sieve ndi Finyani kunja pang'ono.
Pa nthawi imeneyi muyenera skillet mwachangu anyezi finely akanadulidwa, onjezerani wa kabichi ndi kuphika mpaka wachifundo. Kumapeto ife kuwonjezera mchere ndi shuga.
Pamene mtanda ndi abwino, ukugawa nyema ofanana, chidutswa chilichonse mwaukhondo adagulung'undisa mu mpira ndi kuphimba ndi zojambulazo mipira onse kwa pafupi maminiti khumi, kuti "adapumula". Ndiye kuchita chirichonse monga mwachizolowezi, a gule kupanga mikate, kuyala pa likulu la stuffing ndi nthuza zaschipyvaem.
Anapanga patties Taphunzira kabichi inafikira pa kuphika pepala msoko pansi (poto ayenera Pre-wothira mafuta, kapena alimbane ndi wapadera pepala kuphika).
Phimbani ndi kuphika zojambulazo ndi kupita proofing pafupifupi theka la ola.
Musanayambe kutumiza mikate mu uvuni, ayenera afewetsedwa ndi awo amphamvu tiyi Brew ndi shuga (kungakhale wamba ndi madzi pang'ono). Pambuyo makeke kuphika, mukhoza bwezerani ndi masamba mafuta.
mikate wophikidwa amenewa nthawi yochepa, pafupifupi maminiti khumi ndi kutentha ndi madigiri mazana awiri. Komabe, izi zokha chimadalira pa nthawi kuphika, ndi bwino kuganizira maonekedwe ndi kukoma. Umo ndi momwe zosavuta takonzekera chofufumitsa anaphika ndi kabichi.

Tsopano, mu nthawi kudya ndi inu simusowa kuti amazunguza pa kuphika chokoma ndi zimene zikugwirizana ndi tiyi. Chifukwa, likukhalira kuti pang'ono remake mwachizolowezi Chinsinsi mukhoza chabe kwambiri meatless patty ndi kabichi. Zoseketsa komanso kuti alendo anu sangathe ngakhale ndikuganiza kuti mapayi anu, kupatula chokoma, momwemonso kudya.

Sangalalani ndi chakudya chanu!