Zitsamba edible m'munda: dzina ndi chithunzi. Edible masamba a m'tchire

The atsopano zitsamba mavitamini ndi mchere ambiri. Ena zitsamba edible akhoza chitetezo cha m'thupi ndi kuyeretsa thupi. Kuti tichite zimenezi, wamaluwa ambiri mwakula mu minda kunyumba fennel, sorelo, parsley. CHIKWANGWANI kulemera anyezi wobiriwira ndi saladi. Mwina mndandanda wonse amadyera, amene anabzala m'munda chakudya. Kusiyanitsa zakudya anu kungakuthandizeni edible masamba a m'tchire. Ambiri a iwo ndi zomera mankhwala. Anthu zothandiza zakutchire edible therere otchedwa namsongole edible.

Kodi kukula zomera edible ndi zitsamba

Edible masamba a m'tchire ndi mosavuta kuonedwa ngati udzu wamba. Ena mitundu kukula mwachindunji m'munda. Akatswiri musati amalangiza ndiyotani pakuchotsa iwo. namsongole ambiri katundu zothandiza ndi kukoma zabwino.

Edible zomera zam'tchire inafalitsidwa mu kanjira pakati. Zothandiza mu zakudya zomera angapezeke mu dambo kapena mu glade nkhalango. Sungani zitsamba edible bwino kuchoka panjira. Chilengedwe m'tauni komanso kusokoneza katundu wa zomera. Kwambiri zothandiza katundu wa mbewu kupeza, anabala mu meadows ndi nkhalango ndi zabwino malo zachilengedwe.

"Bwerani kwa moyo" zitsamba edible (chithunzi zaikidwa m'munsimu) ndi chiyambi cha masika, anaweramuka, kupeza mphamvu. Dostigyut kwambiri chitukuko midsummer - kukula zakutchire ndi knotted mbewu. M'dzinja pali kubala, iwo likuzongoka ndi pang'onopang'ono. Tiyeni tione zimene zitsamba - edible.

matabwa louse

Apo ayi anatchula woodlouse monga chickweed. Zimafalitsidwa zomera kudya ndi chonyowa chilimwe ankatha ambiri Mabedi. Zomera amapitirizabe kwa nthawi yaitali kuchokera May kwa October. Masamba mavitamini ambiri a magulu A, C ndi E. Mu Mokrice mkulu ndende ya kufufuza zinthu, ayodini ndi potaziyamu.

Chickweed limabweretsa zomera ndi mankhwala. Madokotala amalangiza kudya yaiwisi mu matenda a chithokomiro England, cystitis, matenda oopsa, matenda ndi nyamakazi. Kuwonjezera masamba angapo a saladi, mukhoza kupewa chitukuko cha gallstone ndi impso miyala matenda.

Hostess kuwaza saladi, supu kapena wachiwiri amadyera finely akanadulidwa. Chifukwa cha kukoma ndale Multiped kupsa chakudya kwambiri wokonzeka.

Kinoya

Kinoya, komanso woodlice, zafala monga namsongole ndi zikukangalika kumenyana kufalitsa. Mbali yaikulu ya zomera - umoyo. Komanso, mphukira wobiriwira muli zinthu zambiri zothandiza.

Herbalists ntchito Kinoya ku nyamakazi, gout, kudzimbidwa ndi kulephera kupita kumwezi. Masamba muli zinthu kubisa kudya. Pali zingapo contraindications: osavomerezeka chifukwa gastritis, matenda a m'matumbo ndi matenda ena pa mundawo m'mimba.

Poyamba, Kinoya chakupulumutsa anthu chifukwa cha njala ndi kuperewera kwa mavitamini, choncho akulimidwa. Koma pa nthawi, kubzala m'munda sememes zomera ndinayima. Tsopano inoculum izi undeservedly kuiwalika. Masamba ndi kukoma yowawitsa, iwo akhoza kuwonjezeredwa saladi okroshka ndi zakumwa zokhalamo.

dandelion

Pafupifupi mapazi tinapeza kuthengo, koma zokoma edible zitsamba mankhwala. Mmodzi mwa zomera ndi dandelion. Izi ndi zomera otsika ndi maluwa owala chikasu. Mbeu amafalitsidwa ndi mphepo pa ataliatali Choncho, m'munda zikhoza kuwonekera mwadzidzidzi. Zimatanthauza zitsamba mankhwala choleretic ndi kanthu diuretic. Masamba kuthandiza matenda kagayidwe, obwera chifukwa cha kudzimbidwa ndi zotupa.

The kumtunda kwa mbewu akuwonjezeka saladi ndi soups. Nthawi zina masamba achinyamata stewed ndi anyezi ndi zonunkhira, kenako ntchito monga zokometsera nsomba ndi nyama mbale. Pamaso kuphika dandelion zikumera kwa mphindi 30 kumizidwa m'madzi mchere. Izi tsenga pang'ono Chingakuthandizeni lichotse kulawa zowawa.

nettle

Nettle - ndi whimsical edible udzu m'munda. Izo wakonda amakhala m'madera ndi zinthu zabwino zachilengedwe. Mavitamini A, B, C ndi carotene zimapezeka masamba lalikulu zedi. Lobaya wolemera tannins ndi kupanga oyaka, pali pang'ono mchere, komanso salt zachitsulo, magnesium ndi potaziyamu.
Ena wamaluwa tikambirane wapatali nettle chomera chifukwa cha teas ake akhoza kuchepetsa misinkhu shuga magazi ndi kutupa m'malo olumikizirana mafupa. The watsopano amalangiza kudya chiwindi matenda, nyamakazi, kuchepa magazi ndi magazi m'thupi.
Pamaso kuphika masamba nettle Thirani madzi otentha mphindi zochepa. Yikani zitsamba akanadulidwa mu saladi mbale mbali ndi omelets. Chifukwa mkulu mapuloteni zili msuzi nettle adzakhala wakuda ndi wokhutiritsa.

burdock

Burdock - ndi chomera masamba lalikulu minofu ndi masamba amene yokutidwa ndi ngowe kunja. Ndiyamika ngowe izi sememes mutu mosavuta n'kudziphatika kwa zovala ndi ubweya. Kugawira kulikonse.

M'mayiko a ku Asia, burdock imatengedwa mbewu horticultural ndi ntchito kuphika. Chimagwiritsidwa ntchito monga saladi kuvala ndi msuzi. Popular achinyamata mphukira ndi mizu ya mbewu. masamba Large akhoza kudya, koma iwo si chokoma.

Bzalani mphukira ndi okhutira mkulu wa n'kofunika mafuta, tannins ndi mavitamini A ndiponso C. makapu Izi wapeza ntchito mankhwala. broths ake yotithandiza minofu kusinthika, bwino chimbudzi ndi kuchepetsa kutopa. Madokotala ntchito masamba mbewu monga mankhwala kwa odwala matenda a shuga ndi miyala impso.

Chotchezera (zakutchire chotchezera)

Chotchezera - chomera masamba kuwala wobiriwira, amene zosangalatsa wowawasa kukoma. Analimbikitsa icho pa tebulo, osati kokha, komanso nduna mankhwala. Chotchezera akhoza kuletsa magazi, kutupa m'malo olumikizirana mafupa ndi bwino kudya. Zomera bwino relieves ululu ndipo amachotsa poizoni. Zolinga mankhwala nawonso ntchito mankhwala vitamini akusowa, chiseyeye ndi magazi m'thupi.

Masamba a zomera wolemera mu organic zidulo ndi mme- zinthu, woipa mkulu wa mavitamini A, B, C, ndi K. The mankhwala zikuchokera ofanana ndi mbadwa mbewu yamasamba chotchezera. Tannins kukakambirana antibacterial katundu chotchezera.

Mistresses amakonda kuchita chotchezera msuzi, saladi ndi ntchito monga kudzazidwa kwa mapayi. Mu Caucasus ndi Central Asia, chomera chimagwiritsidwa ntchito yokonza mtanda, soups ndi mbale otentha.

goutweed

Goutweed - otsika therere ndi wosakhwima zobiriwira zimayambira ndi masamba zobiriwira. Mmodzi mwa achibale a mitundu ndi udzu winawake. Adzakhala kukula goutweed makamaka m'nkhalango pa clearings ndi dzuwa ndi pa m'mbali mwa njira. Mphukira yoyamba nthawi yomweyo pambuyo chisanu chimasungunula. Kusonkhanitsa okha oyenera achinyamata masamba, choncho ndi bwino kupita kukafunafuna oyambirira kasupe goutweed.

Goutweed lili magulu angapo a mavitamini, wolemera manganese, boron ndi chitsulo. infusions Akutsatira kuchokera kumtunda kwa mbewu zochizira impso ndi chiwindi matenda, magazi m'thupi ndi kuperewera kwa mavitamini.

Pophikira ntchito yaiwisi kapena yophika. Zilibe amalangiza kwa nthawi yaitali kuwira goutweed, monga mwamsanga wotaya katundu opindulitsa. Zomera ndi wogwirizira zabwino kabichi, kotero thovu kaloti. Hostess masamba anawonjezera kuti saladi ndi chete, kuphika supu ndi friedge. petiole A zambiri mchere ndi kuzifutsa.

milfoil

Yarrow - ndi therere osatha masamba onunkhira ndi serrated inflorescences corymbose. Mankhwala chomera pamodzi nthawi ya maluwa. Chidali ndi mutu watsopano. Kukolola yozizira, atayanika m'dera bwino podutsa mpweya ndi youma.

The ndende ya mafuta n'kofunika, tannins, organic zidulo ndi kungakhale 80% yarrow. Akatswiriwo ananenanso okhutira mkulu wa vitamini C ndi carotene.

Timakhulupilira yarrow edible achinyamata mphukira, masamba ndi maluwa. Komabe, ayenera kugwiritsidwa ntchito mosamala kwambiri. Lalikulu zedi ndi zoipa kwa thupi ndipo angathe kuyambitsa totupa pakhungu ndi chizungulire. therere Izi si oyenera anthu ndi kuchuluka clotting magazi ndi chizolowezi kupanga magazi kuundana. Mimba kudzakhala ndi contraindication kugwiritsa ntchito yarrow.

plantain

Plantain - chomera yaing'ono kuti angapezeke pa msewu. Kukula mu steppes ndi meadows, angapezeke pa malo wopanda ndipo pa dothi la mchenga. Phunzirani plantain lophweka: masamba pamodzi kubwereketsa pansi, ndipo zimayambira maluwa ochepa pamwamba ndi wandiweyani kukwera.

Amadziwika zonse plantain wabwino mabasi magazi ndi mudzaiwala. chomera madzi ali masaka ndi katundu odana ndi yotupa.
M'khitchini akhala akugwiritsidwa ntchito masamba plantain. Inu mukhoza kuwonjezera iwo kuti saladi kapena msuzi. Anatinso mu gulu pakati anaganiza kukonzekera teas ndi infusions wa plantain. Mu Siberia kupulumutsa zomera mbewu, ndiyeno acidify iwo ndi mkaka. Likukhalira condiment kwambiri. Ku Ulaya, plantain umadziwika monga chomera masamba, angapezeke mu makama.

Medunitsa (pulmonariya)

Lungwort - otsika osatha therere ndi buluu kapena pinki corolla. Maluwa ayamba m'banda, ndi inflorescences muli kwambiri wa timadzi tokoma, kotero mmera wabwino uchi chomera. Chimakula makamaka nkhalango zigwembe, ndi angapezeke mu tchire. Pa chitukuko cha zanthete muyenera ngodya pamthunzi, ndi kuchuluka kwa dzuwa mwamsanga akamwalira.

Mu lungwort zambiri manganese, mkuwa ndi chitsulo, choncho amathandiza kuyeretsa magazi. Masamba ali rutin, carotene, ascorbic acid ndi salicylic. Zothandiza zimatha chomera asungidwa ngakhale pambuyo kuyanika. Lungwort wachita kale ntchito zochizira matenda a m'mapapo.

Gwiritsani ntchito zanthete ndi masamba kukonzekera infusions, mothandizidwa ndi mchere ndi kuzifutsa masamba kwa dzinja. M'mayiko European, lungwort anawonjezera kuti mbatata yosenda ndi mtanda.

Kuti alemere menyu awo ndi mavitamini ndi mme- zinthu sikuti onse chodzala mabedi m'munda amadyera. Zothandiza edible zitsamba ndi zomera angapezeke pa namsongole ndi chilombo. Angathere ndipo ayenera kugwiritsidwa ntchito kuti katundu m'nthawi ofunda zakudya. zitsamba edible ndi zomera kukhala ndi thanzi ndi kupereka mphamvu kwa nthawi yaitali. Mu zakutchire, ambiri zitsamba zothandiza kuti akhoza kudyedwa, sikutheka kuti atchule iwo. Ife takambirana ambiri edible therere (mbewu dzina ndi kulongosola).