Zakudya Maya Plisetskaya - tsatanetsatane

M'zaka zaposachedwapa, Nthawi zambiri alembedwa zakudya kapena zakudya za otchuka. Zimenezi n'zomveka - ife kudziwa momwe anthu awa kuyang'ana, ndiye, zakudya ntchito. Tiyeni tikambirane lero za zakudya IAA Plisetskaya. Kodi mkazi uyu chodabwitsa amalowerera kukhala wachisomo ndi taut? Yesetsani kumvetsa.

Kumene, pali ovina okhwima zakudya lapangidwira. Koma zakudya Maya Plisetskaya osiyana. Kumene, pali zoletsa pogula chakudya - mwachitsanzo, mu lokoma ndi ufa, komanso mafuta. Ngati mwaganiza kutsatira chitsanzo cha ballerina wotchuka, mudzadziwe kuti zakudya ayenera kutsata masiku 15, imene muyenera kusiya kudya zakudya zina. Kwa kanthawi, anali wotchuka kwambiri zothandiza nthabwala zakudya Mayi Plisetskoy - "musadye". Kumene, izi siziri choncho ndipo pali zakudya weniweni. Mndandanda wa mankhwala tili sadzatero:

- Mazira.

- mankhwala Nyama.

- mkaka.

- Zonunkhira - iwo kuonjezera kudya, chakudya chilichonse ndi bwino kuwapewa.

- Tomato.

- Mbatata.

- Chocolate.

- Coffee.

- shuga ndi mchere.

Ndikuvomereza, zikuwoneka ngati chakudya chilichonse. Koma nthawi zina n'zotheka kusiyanitsa menyu nsomba - yabwino yophika mu kukatentha awiri kapena pa Grill lapansi.

Mndandanda wa mankhwala amaloledwa mu chakudya, ndi zochepa:

- balere, Mapila - mwangwiro kuyeretsa thupi, kuwonjezera machulukitsidwe.

- Zipatso - ngati iwo si lokoma.

- Masamba - ngati nekrahmatistye (monga burokoli).

- mphodza - akhoza kuphikidwa msuzi wa mphodza kapena kupanga decoction.

A mbali yofunika kwambiri ya chakudya - kuchepetsa mbali. Ngati inu kuchepetsa gawo kudya, Maya Plisetskaya zakudya akulonjeza imfa za 8-10 makilogalamu pa fortnight. N'zochititsa chidwi kuti miyezi ingapo ya chakudya Mungathe kubwereza, koma osati pamaso - mukatero Angathenso kuwononga thupi. Ambiri mwa anthu amene Pamilunguyo chakudya, izo analimbikitsanso mobwerezabwereza kuti apeze zotsatira kuwonda.

Pakati chakudya mungathe akamwe zoziziritsa kukhosi. Koma analola zipatso kapena ndiwo zamasamba zimene ayenera kudyedwa yaiwisi.

Wa zakudya zazikulu malamulo tinganene za wina - chakudya ayenera mosamalitsa atatu - chakudya cham'mawa, chamasana ndiponso chamadzulo. Chakudya, nayenso, ayenera kukhala palibe pasanafike 18,00. Kumene, ngati inu kupita kukagona mochedwa kwambiri, akhoza anakankhira. Koma mulimonse - kuyang'ana pa zinthu, yesetsani chakudya izizi inali kwa maola 4-5 pamaso yogona.

Maya Plisetskaya - zakudya pokha mbale.

Kadzutsa, ife analangiza phala - thanzi, zothandiza ndi kumatipatsa mphamvu. Abwino oatmeal - zipatso kapena popanda iwo. Koma ambiri Chofunika - popanda shuga ndi mchere.

Koma mu nkhomaliro ndi chakudya ndi yabwino kudya msuzi. Kawirikawiri ndi kuwala masamba soups: msuzi ndi mphodza kapena meatless masamba. Pali machulukitsidwe wa chamoyo, umene wawonongeka njira kagayidwe kachakudya ali nachiritsidwa, timamva bwino. Ndi msuzi mungathe kudya saladi masamba, zokometsera ndi mafuta. Kusamba pansi chakudya kungakhale mankhwala tiyi, madzi kapena madzi. Chakudya, mukhoza kuzimitsa masamba ndi kuphika iwo mu uvuni.

Zodabwitsa ndizakuti, wovina ndi mu mawonekedwe omwewo kwambiri monga kale, koma sichidalira zakudya kwambiri. Zaka ali ndi chizolowezi cha chakudya chochepa anakhala moyo.

Ndipo, ndithudi, amene akapanda ichi, palibe zakudya sudzapereka zotsatira wolakalakika - thupi. Izi zikhoza akuthamanga, masewero olimbitsa thupi kapena dziwe - Chofunika kwambiri, pamafunika kukhala ndi ayenera kukhala wokhazikika. Musakhale aulesi, kupereka mphindi zosachepera 10-20 tsiku kusonyeza.

Ngati inu sanatayiretu kumwa ndi kusuta - achite izo tsopano, thupi lako limayamba zotsukira ndi boma kwambiri thanzi satenga nthawi yaitali.

Bwino wovina wapeza dongosolo zakudya tsiku - madzulo ndi bwino kuganiza kuti inu ndi mawa m'mawa kwa inu kuyesedwa kudya chinachake, ndi zakudya Mayi Plisetskoy sakanati kusweka.