Wotchuka nsomba heh - kudya chakudya saladi Chinsinsi

Korean zakudya anatchuka chifukwa mbale wapachiyambi zokometsera nsomba. wotchuka kwambiri powerenga nsomba heh, Chinsinsi cha zimene zimaphatikizapo kugwiritsa ntchito fillets atsopano okha, kusema cubes ndi marinated maola angapo mu viniga enamelware pansi chivindikiro ndi mwamphamvu chatsekedwa. Komabe, nsomba kutheka kwa munthu kufa m'malo mazira. Choncho Ndikufuna kugawana maphikidwe chidwi: nsomba Fast chakudya saladi heh mwa izo.

Kodi nsomba heh?

saladi Izi tebulo chikondwerero, "ntchentche" oyamba - ndipo n'koyenera kuti akamwe zoziziritsa kukhosi, ndi monga mbale osiyana. ubwino waukulu amaonedwa liwiro ndi dzuwa.

Kodi chofunika n'chiyani?

• nsomba fillets (za 300-400 g) - yabwino ngakhale pollock, osanenapo mitundu mfulu nsomba, onse m'madzi ndi mtsinje. The chikhalidwe chachikulu - nsomba ayenera kukhala mafupa.
• Awiri kapena atatu sing'anga-kakulidwe kaloti.
• Anyezi - mitu iwiri ya kukula sing'anga.
• Adyo - pafupifupi 5 cloves.
• Shuga - pafupifupi atatu supuni.
• Salt - za angapo supuni.
• Soya msuzi - angapo supuni.
• Viniga (9%) - supuni awiri.
• Lakuthwa tsabola wofiira, nthaka wakuda tsabola, nthaka mapira - lililonse zokometsera za supuni ndi (motsogozedwa ndi kukoma pamene akukonzekera nsomba heh, Chinsinsi akadali akusonyeza kuti saladi ayenera lakuthwa).
• Gulu la atsopano zitsamba (parsley, katsabola).
• Woyengeka masamba mafuta (50 g).

Nsomba heh, saladi Chinsinsi ndi njira kuphika

masiteji:

• Kukonzekera kwa nsomba banja (mungagwiritse ntchito awiri kukatentha) pafupifupi 20-25 Mphindi.
• Kudula: kaloti kusema n'kupanga yaitali shredder, chifukwa karoti Korea. Kuwaza anyezi ndi adyo.
• Kudula nsomba fillet mu cubes (cubes akhoza).
• zidutswa pawiri nsomba ndi karoti, garlic ndi anyezi.
• Kuwonjezera zonunkhira, mchere, vinyo wosasa ndi shuga. Chipwirikiti samalani - nthunzi nsomba wosakhwima.
• Pa moto mkulu mu skillet ndi kutenthetsa mafuta masamba mpaka utsi.
• Nthawi yomweyo kutsanulira mafuta otentha mu saladi ndi kusakaniza magulu onse kusala.

mbale angakhale ankakonda mbale wanu wa tsiku ndi tsiku. Kawirikawiri, banja amasangalala kwambiri saladi lino lomwe lili ndi nsomba. Chinsinsi yosavuta zigawo zikuluzikulu pa zinthu zilipo. Choncho, zidzakhala zosavuta kuti adziwe.

luso limene nsomba heh kukonzekera (Chinsinsi anapatsidwa pamwamba), koma ndi abwino kwa yokonza "nyama heh", "nkhuku heh." Izi zidalira pa kuyerekezera wanu!

saladi miyambo

Ngati inu simuli wotanganidwa kwambiri ndi nthawi, kukonzekera imeneyi, koma zabwino kwambiri Korea saladi.

Nsomba heh - Chinsinsi ndi nkhaka

Mwatsopano-mazira nsomba (1 makilogalamu nsomba fillets, hake, etc.) kusema n'kupanga, ndiye kutsanulira mchere ndi 25% viniga (za 8 supuni). Mu furiji pansi chivindikiro mwamphamvu adzakhala marinated nsomba mpaka tsiku lotsatira. Ngati nsomba adzakhala pansi marinade masiku angapo, izo zidzangosungunuka mkamwa ndipo sizikuwoneka "nepromarinovanoy" monga ena mafani Kawirikawiri wa saladi izi.

M'mawa Finyani nsomba ndi kusamutsa kwa mbale saladi. Kuwonjezera angapo onunkhira nkhaka atsopano, sliced n'kupanga (akhoza kukhala pa grater wapadera), umene kale mchere ndi walola madzi (madzi nkhaka amafunika kupitiriza). Hot tsabola wofiira adzawonjezera zest kuti saladi (kuvala kukoma kwanu).

Pa nthawiyi n'kuti cubes yaing'ono kudula anyezi awiri. Wina nthawi yomweyo kutumiza kwa saladi ndi zina pa yotentha mafuta masamba mu Frying poto pripuskayut. Onse agwirizane (inu mukhoza kuwonjezera pang'ono adyo), kusakaniza ndi kupereka ena Brew nthawi. Asanayambe kutumikira, kukhetsa madzi, kotero letesi tiyeni kwambiri madzi.

mbale angathe kukhala pasadakhale - ichi ngakhale tastier - ndipo onetsetsani kuti "atapita" tebulo choyamba.