Nkhani ya kukoma: Nthochi mu naomba

A zaka zingapo zapitazo, nthochi m'dziko lathu anali zipatso zosowa. Tsopano iwo siyachilendo, ndipo mwa chizolowezi, ife monga kudya iwo yaiwisi. Iwo likukhalira kuti nthochi kuphika ndiwo zochuluka mchere zokoma. M'nkhaniyi, ife azipereka asanu chidwi maphikidwe nthochi.

Yokazinga nthochi mu naomba. Kukonzekera awo, kuwonjezera nthochi, muyenera magalamu 100 a yogurt, 100 ga ufa, shuga, sinamoni ndi masamba mafuta. Sakanizani yogurt ndi shuga, kuwonjezera sinamoni pang'ono, pang'onopang'ono kuwonjezera ufa ndi chipwirikiti. Batter ayenera kutenga chinachake chonga kugwirizana kwa wowawasa kirimu. Katungulume ndi akanadulidwa nthochi kuviika mu naomba ndi mwachangu mpaka golide bulauni mu wambirimbiri mafuta. Kutumikira akhoza kukhala ndi chokoleti icing, ayisikilimu, kirimu wowawasa kapena uchi.

Nthochi choviikidwa mu naomba (Chinese Baibulo). Konzani naomba: bwinobwino wosanganiza 120 ga ufa, 150 ga madzi, 1 tsp .. wowuma ndi masamba mafuta, 1 dzira. Izo ndiye mwachangu ndi magawo a nthochi. zidutswa anamaliza kutsanulira uchi anasungunuka ndi kuwaza ndi mbewu toasted zitsamba.

Nthochi choviikidwa mu naomba (Indian chimake) asasanyika chimodzimodzi. Kusiyana kokha ali zosakaniza ndi naomba - apa muyenera 1 dzira, ufa, shuga ndi cardamom.

Nthochi choviikidwa mu naomba (Indonesia chimake). Pakuti naomba ayenera mkaka kokonati. Ngati inu mugule simungathe, ndiye inu mukhoza odikira. Chifukwa kuti kapu theka la Kusakaniza mkaka ndi vanila shuga (1 tbsp. L.) Ndipo kokonati (4 tbsp. L.) Komanso, osakaniza izi anabweretsa Reflux, mkati 1 mphindi chithupsa, ozizira komanso fyuluta. Tsopano kukonzekera naomba. Pamafunikanso mkaka kokonati, 50 g wa mowa wamphamvu wothira madzi chilakolako zipatso, dzira ndi 1 ufa chikho. Batala kusungunuka yokazinga magawo nthochi mu naomba.

Pambuyo Kukuwotcha chipatso muyenera kuika pa chopukutira pepala kapena chopukutira kuchotsa mafuta owonjezera.

Banana mu chokoleti ndi walnuts. Chocolate bala - wakuda kapena mkaka - kusungunula madzi osamba, ndiyeno kuwonjezera 2 tbsp. L. condensed mkaka ndi chipwirikiti. Ngati likukhalira misa wandiweyani kwambiri kugwirizana, zikhoza kuchepetsedwa ndi mkaka kapena kirimu. Nthochi bwino kutenga m'malo yochepa, iwo amayeretsedwa ndi kudula crosswise pawiri. Theka lililonse kuziluka pa skewer matabwa (anasiyiratu mapeto zisonga) ndi kutsanulira ❖ kuyanika chocolate, ndiyeno kuwaza walnuts akanadulidwa. M'chaka cha mbale angathe kutumikira molunjika mazira ku furiji.

Nthochi mu vinyo madzi. Mphika anadzazidwa mu 100 ga shuga, kutsanulira 150 ga vinyo wofiira ndi kubweretsa kwa chithupsa. Kenaka yikani sinamoni (nsonga piritsi) ndi chithupsa kwa mphindi 1. The manyuchi analandira Chotsani kutentha, izo mulibe nthochi, kusema magawo ndipo analola zilowerere maola angapo. Vietnam kufalikira mu mbale, ndipo asanayambe kutumikira, kuika mu firiji kwa mphindi 10-15.

Kuwonjezera chakuti nthochi - zipatso zokoma, lili zinthu zambiri zothandiza. Choncho, wolemera mu mavitamini A, B, C, ndi E, komanso macro- ndi microelements (potaziyamu, magnesium, calcium, sodium, nthaka, chitsulo), kulola ntchito kumathandiza kuti kubwezeretsedwa kwa khungu, tsitsi ndi misomali, ndi normalization wa m'matumbo, amachepetsa chiopsezo sitiroko, ndipo ngakhale amathandiza kusuta fodya. Amene akufuna mwamsanga njala anu, izo ndi abwino nthochi: chakudya ali zikuthandizani recharge ndi kutukula maganizo anu.