Wosadyeratu zanyama zilizonse zikondamoyo - ndi maphikidwe yabwino, makamaka kuphika ndi ndemanga

Osati anthu onse amene angakwanitse kuphika zikondamoyo izi mkaka ndi mazira. Amuna ndi akazi ena chifukwa mavuto ena, anakakamizika kusiya ntchito nyama. Kuphunzira mmene kuphika zikondamoyo wosadyeratu zanyama zilizonse, ife kufotokoza m'nkhani ino. Tikuimira maphikidwe angapo meatless kwa zikondamoyo zabwino vegans.

zikondamoyo wosadyeratu zanyama zilizonse pa madzi mchere

Meatless zikondamoyo popanda mkaka ndi mazira akhoza kukhala chokoma poyerekeza ndi maphikidwe chikhalidwe. Amasangalala osati wosadyeratu zanyama zilizonse, koma anthu amene amagwila nchito zampingo.

Wosadyeratu zanyama zilizonse zikondamoyo popanda mkaka anakonza malinga ndi masitepe zotsatirazi:

1. N'kuukanda ufa (1 chikho) shuga (3 tbsp. Spoons), koloko (½ h. Spoons), madzi enaake (300 ml) ndi zachilendo (50 ml).
2. The mtanda ali n'kuukanda mpaka yosalala, ndiye anawonjezera kuti supuni ya tiyi ya azitona kapena mafuta masamba.
3. zikondamoyo wophikidwa mbali zonse mu otentha Frying poto. Iwo analandira woonda, mdzenje.

Zikondamoyo angathe kutumikira ku gome ndi kupanikizana, chiponde kapena chokoleti phala kapena zinthu zina kulawa.

Zikondamoyo ndi mkaka kokonati

Zokoma woonda zikondamoyo akhoza kuphikidwa mu mkaka kokonati popanda dzira anawonjezera. Amasangalala wosadyeratu zanyama zilizonse osati kokha, komanso anthu amene pa zifukwa zosiyanasiyana samadya mazira.

Wosadyeratu zanyama zilizonse kukonzekera zikondamoyo mu ndondomeko izi:

1. The kokonati madzi (400 ml) Chinawonjezeka uzitsine mchere, shuga (2 tbsp. Spoons), soda (1 hr. Supuni) ndipo fulakesi chakudya (3 tbsp. Spoons). Unyinji chifukwa ndi kuima pa tebulo mphindi 10 kuti ufa fulakesi yapitirira.
2. Patapita nthawi kutchulidwa misa viscous anawonjezera kuti ufa wa tiligu (100 g) ndi madzi (80 ml). zosakaniza onse wosakaniza ankakonda kutenga litchowa. Pamaso adzaphika pancake naomba ayenera anachoka pa tebulo kwa mphindi 15.
3. The yomalizidwa mtanda kugwirizana analandira monga kirimu ndi. Malinga mkangano ndi mafuta chiwaya ndi anagawira kudzera tsamba silikoni. Analandira woonda, koma wandiweyani wosadyeratu zanyama zilizonse zikondamoyo.

Chinsinsi zikondamoyo ndi ntchito kupanga mayeso kokonati mkaka. Pa pempho, iwo akhoza m'malo ndi soya kapena amondi.

zikondamoyo wosadyeratu zanyama zilizonse pa Chinsinsi soya mkaka

Ngakhale kum'mamatira mpingo kusala kudya, si koyenera kuti ndisiye chokoma ndi zikondamoyo. Lero mkaka alipidwa ng'ombe kutheka kwa munthu kufa m'malo mbewu, monga soya kapena mpunga. Cha magulu otere komanso analandira zokoma wosadyeratu zanyama zilizonse zikondamoyo. anakonza chabe kwambiri ndipo mwamsanga, ndipo kukoma kwake ndikosiyana pafupifupi munthu wosiyana miyambo, kuti amene achita mbale.

Mme- zikondamoyo wosadyeratu zanyama zilizonse asasanyika mu ndondomeko izi:

1. mkaka soya ndi usavutike kutentha 38 °.
2. mkaka anawonjezera uzitsine mchere, shuga (1 tbsp. supuni) anasefa ufa (magalamu 20) ndi ufa kuphika (2 tbsp. spoons).
3. The mtanda yomalizidwa yatsala pa tebulo kwa mphindi 40, kenako udzathiridwa masamba mafuta (2 tbsp. Spoons).
4. Pan ndi usavutike pa moto sing'anga ndi afewetsedwa ndi mafuta masamba.
5. Pakati pa poto ladzala ndi ¼ chikho cha mtanda ndi kufalikira padziko lonse.
6. Mbali ya pancake ndi anaphika 2 Mphindi.

zikondamoyo awa amene analandira pafupifupi savory. Hostess analangiza kukulunga iwo mu stuffing kanyumba tchizi, zitsamba ndi masamba. Pa pempho la mtanda akhoza shuga, ndiye zikondamoyo wosadyeratu zanyama zilizonse angathe kutumikira ndi kupanikizana kapena zokometsera.

zikondamoyo zokoma pamadzi popanda mazira

Hostess kuti kukoma zikondamoyo amakhala ngati woonda lavash yopanda chofufumitsa. Mtundu wa chotsirizidwa ndi woyera, ndi kukoma - ndale. Amachitanso bwino anatumikira monga ndi kudzazidwa wokoma, monga kupanikizana, mabulosi kapena msuzi zipatso ndi mchere nsomba, masamba ndi zinthu zina. Kukonzekera zikondamoyo wosadyeratu zanyama zilizonse pa madzi mofulumira kwambiri. Kuwapatsa wokongola golide hue mu mtanda anawonjezera turmeric kapena duwa.

Sitepe ndi sitepe kuphika zikondamoyo wosadyeratu zanyama zilizonse ali motere:

1. Mu mbale kwambiri anasefa ufa (2 tbsp.).
2. Awonjezedwa shuga (2 tbsp. Spoons), uzitsine mchere ndi koloko.
3. The ufa kukulitsa, amene anathira madzi (2 tbsp.). Mukhoza kugwiritsa ntchito kumwa kumveka mwayeretsa kapena enaake madzi mchere. Pa mayesero onsewa, kukoma adzakhala osiyana zikondamoyo.
4. The yomalizidwa mtanda ayenera kuima pa tebulo kwa mphindi 20. Osachepera masamba mafuta anawonjezera (50 ml) mu izo.
5. Frying chiwaya ndi usavutike pa kutentha sing'anga, optionally afewetsedwa ndi mafuta, kenako udzathiridwa mu mtanda.
6. Mofananamo, ndi otsala mbali ziwiri wophikidwa zikondamoyo.

Pancake Chinsinsi cha oatmeal

Zikondamoyo ku oat ufa mapira anakonza kuchokera popanga mfundo zotsatirazi:

• ⅓ chikho cha oatmeal;
• ⅓ chikho mapira ufa;
• cornstarch - 4 tbsp. spoons;
• 1 ½ chikho amondi mkaka;
• shuga - 2 tbsp. spoons;
• 1 tbsp. supuni kuphika ufa;
• mchere;
• mphesa mbewu mafuta kuti mafuta poto;
• magawo nthochi ndi zokometsera.

zikondamoyo wosadyeratu zanyama zilizonse anakonza stepwise motere:

1. zosakaniza onse pamodzi mu blender ndi osokonezeka pa liwilo masekondi 30. The yomalizidwa mtanda ayenera kukhala kwa mphindi 5-8.
2. Preheat ndi Frying poto kudzoza ndi mafuta pang'ono.
3. Poto udzathiridwa ¼ chikho cha mtanda ndi yokazinga mbali imodzi kwa mphindi 2-3. Kamodzi padziko thovu kuonekera, ndi pancake kuona kuti mbali zina ndi kuphika kwa mphindi ina 2.
4. Mofananamo muyenera kuphika zikondamoyo zina zonse, ndiyeno iwo mulu, kukongoletsa magawo a nthochi mwatsopano ndi kutsanulira zokometsera.

zikondamoyo wakuda ndi nthochi

Izi wamba Russian zikondamoyo ndi American Pancake anapanga mwachindunji vegans ndi amondi mkaka ndi nthochi puree. Koma ngakhale zimenezi, kupeza chokoma ndi wathanzi.

zikondamoyo wosadyeratu zanyama zilizonse ndi nthochi anakonza malinga ndi masitepe zotsatirazi:

1. The wosweka fulakesi mbewu (2 tbsp. Spoons) zilowerere madzi (6 supuni. Spoons) kwa mphindi 5-10, mpaka osakaniza amakhala pang'ono viscous ngati dzira kumenyedwa.
2. Mu mbale, kusakaniza ufa (1 ½ chikho), ufa kuphika (1 h. Supuni), sinamoni ndi mchere (kwa ½ h. Spoons).
3. Nthochi (2 ma PC.) Pyurirovat mu blender, kuwonjezera kapu ya amondi mkaka, uchi madzi kapena zokometsera (1 tbsp. Supuni) ndi vanillin. Ndiye kulowa nthochi kutupa Unyinji wa mbewu fulakesi.
4. Phatikizani zosakaniza youma ndi mix yonyowa.
5. Zikondamoyo skillet otentha. Mwamsanga pamene munthu thovu mbali kuoneka, mungaimitse pa pancake kufunika ndi mwachangu kwa mphindi 2.

buckwheat zikondamoyo

M'malo ufa wa tirigu mu Chinsinsi ichi ntchito buckwheat lomwe lili ndi phindu apamwamba zakudya.

Buckwheat wosadyeratu zanyama zilizonse zikondamoyo asasanyika mu ndondomeko izi:

1. Soya kapena oat mkaka, kapena madzi enaake (2 tbsp.) Kodi mkangano ndi kutentha kwa ° 40.
2. Anawonjezera koloko mkaka (1 ora. Supuni) ndi ufa buckwheat (1 ½ v.).
3. The yomalizidwa wokanda zikondamoyo adzaphika pa tebulo ayenera kuima mphindi 30. Mchere watha anawonjezera kuti izo, komanso masamba mafuta (2 tbsp. Spoons).
4. zikondamoyo wophikidwa mu Frying chiwaya ndi wina ndi mzake. Chifukwa ndi bwino crepes dzenje.