Yowutsa mudyo ng'ombe zakudya: Chinsinsi, makamaka kuphika ndi ndemanga

Zakudya mbale angathe kukhala chokoma ndi osangalatsa, osati abwino. Ndipo izo ziri ndendende mukudziwa anthu amene ali bwino kudya zakudya zopatsa nthanzi. суфле из говядины диетическое, рецепт которого представлен в нашей статье. Mwachitsanzo, adzakhala zakudya ng'ombe souffle Chinsinsi ali m'nkhani ino. mbale akhoza molimba otchedwa woyengeka, pokonzekera ndi pang'ono kapena ayi mafuta, ndipo zotsatira zake ndi wofatsa kwambiri kuti akhoza kugwiritsa ntchito ana. Izi mphatso nkhani ndi zina chakudya maphikidwe zakudya, osachepera chokoma ndi wathanzi.

Zakudya yophika ng'ombe

Malinga Chinsinsi pansipa, mukhoza kuphika yowutsa mudyo kwambiri, wachifundo, yophika ng'ombe, zomwe akuzisunga kwambiri zakudya munali mu nyama. Nyama woyenera mbali iliyonse ya nyama nyama, koma ndi osachepera kuchuluka kwa mafuta. говядина диетическая. Only m'njira imeneyi kwenikweni ng'ombe zakudya.

Chinsinsi kukonzekera ndi ili:

1. Ng'ombe kuzitikita ndi mchere, tsabola ndi kufalikira mu thumba kwa Kukuwotcha (si mwachizolowezi polyethylene, makamaka anafuna kutentha). Kwa nyama kuwonjezera zidutswa coarsely akanadulidwa wa karoti, anyezi ndi banja cloves wa adyo. Pambuyo phukusili mosamala knotted.
2. Kenako phukusi wophikira nsima zofunika ndi ulusi womangidwa kwa chogwirira poto lonse chisanafike kudzaza ndi madzi. Chifukwa cha zimenezi, nyama ayenera madzi, koma osati kukhudza pansi ndi mumbali mwa poto.
3. Nyama yophika pa moto wochepa kwa maola atatu. Ngati ndi kotheka, kuwonjezera madzi otentha. Likukhalira yowutsa mudyo kwambiri ndi yofewa, chifikwa madzi, zomwe kawirikawiri kugwa mu msuzi akhala mkati phukusi, ndi nyama iwo impregnated.

Soufflé Ng'ombe

Air soufflé ndi njira kwambiri kwa chakudya mwana. Kukonza kuchokera ng'ombe iliyonse koma mokomera ndi kuwapeza nyama yamwana wang'ombe Taphunzira. Mu Chinsinsi mwachindunji amasakaniza ndi kukonza kutumikira limodzi la ng'ombe souffle (zakudya).

Chinsinsi chiri motere:

1. Taphunzira ng'ombe kudula mutizidutswa tating'ono ting'ono, igwera mu madzi ozizira ndipo anatumizidwa ku yaing'ono moto zo kwa mphindi 50.
2. Nyama ndi kuuluka mu blender ndi pang'ono msuzi ndi puree.
3. Ndi ng'ombe akanadulidwa anawonjezera dzira yolk, 20 ga mafuta, supuni wowawasa kirimu ndi 1/3 piritsi mchere. Wosakaniza bwino.
4. uvuni ndi usavutike madigiri 180.
5. Mu mbale osiyana chosakanizira kukwapulidwa mapuloteni chithovu boma olimba.
6. Ndi misa tsamba mapuloteni pang'onopang'ono minced Akuchitapo.
7. Kuphika mbale kudzoza ndi mafuta, kenako anaika stuffing.
8. Wophikidwa souffle mphindi 45.

Ng'ombe braised msuzi kirimu

Pophika ng'ombe kwa Chinsinsi ichi mu poto ndi pansi wakuda uta pang'ono kuzimitsidwa choyamba, ndiye nyama (0.5 makilogalamu), akanadulidwa mutizidutswa tating'ono ting'ono. Kulawa kuwonjezera mchere ndi tsabola. Yokazinga ng'ombe pa moto mkulu kwa mphindi 2-3, ndiye kuzimitsidwa ndi madzi ndi kuwathira pa moto wochepa kwa maola 1.5.

A maminiti pang'ono kutha kwa kuphika kukonzekera msuzi kirimu (200 ml), madzi (50 ml), tiyi spoons ufa. Nyama yomalizidwa ndi kuphika kutsanulira msuzi, kuphimba ndi chivindikiro ndi kupitiriza simmer kwa mphindi wina 15.

Ng'ombe zakudya, Chinsinsi amene anapereka pamwamba, mumgwirizano wangwiro ndi kukoma wa mbatata yosenda, mpunga ndi mbewu monga chimanga zosiyanasiyana. Mbale ndi kwaana ndi tebulo wamkulu.

Chinsinsi zakudya cutlets a ng'ombe

burgers yowutsa mudyo ndipo zokoma ndi kuchuluka kochepa mafuta opangidwa pamene kuphika iwo mu uvuni kwa Chinsinsi ichi. Ndi Kuwonjezera wa mbatata mu ng'ombe, mankhwala anali zofewa ndi semolina zimawathandiza kukhalabe mu mawonekedwe osati kugwa. Chifukwa ndi pafupi wangwiro ng'ombe burgers (Zakudya).

Chinsinsi kukonzekera ndi ili:

1. Taphunzira ng'ombe (1 kg), anyezi ndi adyo (2 zigawo) ndi wolapadi nyama chopukusira.
2. Mu ng'ombe ndi kuwonjezera grated pa chabwino grated yaiwisi mbatata (300 g), dzira, ¼ chikho kirimu ndi supuni semolina.
3. Osachepera mu pansi ng'ombe kuwonjezera mchere, tsabola ndi mbewu ya parsley kapena katsabola.
4. Minced bwino n'kuukanda ndi kha mu mbale kwa mphindi 2-3. Pambuyo pake, m'pofunika kusiya kwa mphindi 10-15.
5. Ndiye uvuni heats digiri 220. Kuphika mbale kapena poto kuikira zojambulazo ndiyeno kuwaza kwa kutsitsi masamba mafuta.
6. Wa minced patties nyama anapanga, anaika mu mawonekedwe, adatuma kwa uvuni kwa mphindi 25. Ngati mukufuna pamwamba iwo ali yemweyo duwa, monga pansipa, kwa mphindi 3 mpaka okonzeka, muyenera kuyatsa zimakupiza (mkulu Mpweya).

Ng'ombe mu uvuni: zakudya Maphikidwe mbale wathanzi

Yowutsa mudyo, wachifundo ndi chonunkhira, zikomo kwakukulukulu adyo, ng'ombe ndi abwino kwa zakudya tsiku. Pamene Kukuwotcha nyama mu zojambulazo chapadera kwambiri madzi, zomwe kumapeto kwa kuphika, mukhoza kutsanulira ng'ombe kuti amamuonera ndi kutumphuka ofiira. Nyama akhoza aperekedwe ku gome ngati mbale osiyana, kapena ntchito yokonza masangweji.

1. Pophika ng'ombe chifukwa kanali koyamba tsamba ayenera mankhwala yolemera makilogalamu 1.2-1.5. Izo ziyenera rinsed m'madzi ndi Pat youma kuthamanga ndi chopukutira pepala. Ndiye nyama n'kofunika kuti akuya "matumba" ndi kuziika pa cloves theka adyo. Basi ayenera 5-8 adyo cloves. Ndiye nyama ndi kuzitikita ndi mchere, tsabola ndi masamba mafuta afewetsedwa ndi mandimu (½ mandimu). Tsopano ng'ombe obvorachivayut mu Manga pulasitiki ndipo anatumizidwa ku firiji kwa 2 h. Pambuyo mwachindunji nthawi kosangalatsa pa nyama zojambulazo Manga natuma uvuni kwa maola 2 pa kutentha madigiri 230.
2. Chinsinsi chachiwiri ndi ng'ombe zakudya kuphika mu uvuni kapena tating'ono ting'ono clippings portioned. Nyama pamaso kuphika M'pofunika opaka osakaniza a mchere, tsabola ndi adyo cholizira kudzera makina osindikizira. zidutswa, kenako anagona pa zojambulazo ndi mwamphamvu wina ndi mnzake, wokutidwa ndi kutumizidwa mu uvuni 1 ora ndi 40 Mphindi pa madigiri 200.

Zakudya ng'ombe mokongola ndi mbatata

The ntchito mwayi umenewu chakudya zakudya kuti kukonzedwa molumikizana ndi zokongoletsa. Pamaso kuphika ng'ombe bwino acimbadzoza ndi zonunkhira ndi mpiru, ndi kugwilizana kwambiri ndi chakudya sangathe ntchito. Ndipo zotsatira zake zidzakhala weniweni ng'ombe zakudya.

Chinsinsi amanena izi kukonzekera sitepe ndi sitepe:

1. A chidutswa chachikulu (osachepera 1 kg) ng'ombe kutsukidwa pansi madzi ozizira kuthamanga ndipombo acimbadzoza ndi mchere, tsabola ndi adyo finely akanadulidwa, mpiru ndi afewetsedwa French.
2. Pangani nyama kwambiri "matumba" ndi mafuta mu n'kupanga karoti.
3. 2-3 anyezi kusema mphete theka. Theka la anyezi kufalikira pansi pa kutentha zosagwira poto, nachiyika pa chidutswa cha ng'ombe, ndi kuwaza otsala anyezi mphete. Izi zachitika kuti nyama konse kuwotchedwa, kapena kuchokera kumwamba kapena m'munsi. M'mphepete mwa kutentha zosagwira mawonekedwe anaika katungulume mbatata (osati kudula).
4. Pan ali ndi chivindikiro ndipo anatumiza pamoto kuphika kwa mphindi 40 pa madigiri 200 (mpaka olekanitsidwa kuwira nyama madzi) ndi ndiye kuti maola wina 1.5 pa madigiri 150.

Zakudya ng'ombe burgers pa Dyukanu

Aliyense amene akufuna kuonda, ayenera kwambiri kuyang'ana pa Chinsinsi zotsatirazi kwa meatballs Ducane zakudya. Iwo anakonza mu kukatentha awiri pafupifupi 40 Mphindi.

The ndondomeko ya kukonzekera zakudya cutlets wa ng'ombe :

1. Nthaka ng'ombe (0.5 makilogalamu) kuwonjezera finely akanadulidwa anyezi ndi dzira 1.
2. Mchere ndi tsabola kulawa minced. Optionally, inu mukhoza kuwonjezera zitsamba atsopano kapena zouma.
3. Kupanga patties ndi kuziika mu yapanyanja lapansi.
4. Anatipatsa mode ankafuna. Nthawi Food patties mu yapanyanja ndi mphindi 40.

Ngati ndi kotheka, mukhoza kugwiritsa ntchito mmalo mwa kukatentha awiri kapena saucepan multivarku ndi mauna kuti zimapita.

Ng'ombe multivarka: Zakudya maphikidwe

Ngati inu simunachimvetse kuphika nyama yowutsa mudyo - kugula multivarku. Ndi njira imeneyi mukhoza kuphika wangwiro zakudya chakudya cha ng'ombe. Maphikidwe kukonzekera awo anapereka pansipa.

1. Chinsinsi choyamba kuphika ng'ombe ndi zokongoletsa. Kuti tiyambepo mu supuni ya mafuta yokazinga masamba anyezi ndi kaloti, coarsely akanadulidwa. Kenaka yikani odulidwa nyama mu zidutswa ndi mwachangu maminiti ena 10. Kenako Multivarki ayenera kusintha mode msonkhanowu "Kuphika" ndi "wozimitsa". Chifukwa ng'ombe ndi kuonjezerapo masamba mchere, tsabola, madzi otentha (2 tbsp.) 50 ml ya kirimu. nthawi nyama kuphika wayikidwa kwa mphindi 50. Mpaka nyama ndi kuphika pamwamba pa mbale wa kukatentha awiri anakhala ndi magawo mbatata (chisanadze mchere ndi tsabola).
2. Pa Chinsinsi chachiwiri akhoza kuphikidwa ng'ombe atavalanso zoteteza. Kuti tichite zimenezi, nyama ndi kuzitikita ndi mchere, tsabola ndi zokometsera zokometsera kulawa. Ndiye drumstick anawotcha mu mbale pa mode "Kukuwotcha" pafupifupi hafu ya ola. Kenako, nyama ladzala ndi madzi ndipo chimatha za 3 maola pa pulogalamu "wozimitsa". Ngati ng'ombe wamng'ono, nthawi kuphika akhoza adzafupikitsidwa.

Ng'ombe zakudya Chinsinsi zimene zimaphatikizapo ntchito yokonza Multivarki nthawi likukhalira yowutsa mudyo kwambiri. Pa pempho la nyama, inu mukhoza kuwonjezera masamba aliwonse, osati anyezi ndi kaloti.