Ngati ndinu nkhawa za drafting tchuthi kapena menyu Chaka Chatsopano, nkhaniyi kwa inu: saladi ndi zigawo nkhuku ndi bowa - ichi chiri chimodzimodzi mbale kuti adzakhala makhalidwe kwambiri akamwe zoziziritsa kukhosi, ndi monga zikuwoneka zabwino, pakati amachitira ena. Sankhani chimodzi mwa maphikidwe ndi ntchito yawo.
Saladi ndi nkhuku zigawo ndi bowa
Kuphikira, inu mukhoza kusankha bowa kapena bowa woyera (watsopano, mazira kapena zam'chitini). Mbali yaikulu ya muyenera:
- 400 ga mbatata (pafupifupi kukula 4-5 tubers);
- 300 ga nkhuku yophika;
- Anyezi - 2 mitu;
- 3 yophika olimbika yophika nkhuku mazira;
- 2 mwatsopano kaloti;
- Bank bowa zamzitini kapena bowa porcini;
- amadyera ndi mayonesi.
Saladi ndi nkhuku ndi bowa zigawo zosavuta kuchita. Inu mukhoza Pre-zo woyera nyama: Bweretsani mabere mpaka anachita, kenako kusiya kwa kuziziritsa mu msuzi, kotero adzakhala juicier. Komanso, wiritsani mazira, kaloti ndi mbatata wosendedwa. Tsopano, kuwaza zonse zofunika: mbatata kabati, dzira kuwaza (azungu ndi yolks payokha), nkhuku kagawo ndi bowa kuda ndi sauté ndi magawo anyezi. Kaloti kabati. Mbale chimaonekera kapena mbale anagona zigawo, omwe ayenera kufwanyulira mayonesi: choyamba mbatata, pambuyo - nkhuku kufufuza - bowa, wosanjikiza lachinayi yophika kaloti, mopitirira - mapuloteni. Complete saladi wokongola yolks wosanjikiza. Wachita. Pamwamba pa mbale akhoza chokongoletsedwa ndi timphukira wa greenery, mafano opangidwa ndi masamba atsopano. Ngati muli ngakhale pa maholide kutsatira calorie zili zakudya anu, ngati refueling m'malo mayonesi, mungagwiritse ntchito chisakanizo cha yogurt ndi adyo. Mbale zidzakuyenderani ngakhale lililonse limatisokoneza.
Saladi "Chicken, bowa, tchizi" zigawo: akupanga Appetizer wangwiro tebulo holide
Izi mbale yozizira ndi zowawa za kukoma otentha. Pankhaniyi, tidzakhala ntchito chinanazi zamzitini. Saladi adzakhala anamenyedwa ku phwando anu. Konzani zambiri - alendo tatsimikiza kupemphedwa yothandiza. Kutenga saladi:
- muyeso umodzi wa yophika nkhuku fillet;
- mtsuko wa bowa kuzifutsa;
- 350 g (1 yaing'ono mtsuko) zamzitini chinanazi;
- 4 yophika nkhuku mazira;
- 2 yophika kaloti;
- zambiri tchizi - 150-200 magalamu;
- mayonesi kwa lubricating aliyense wosanjikiza.
Mazira, kaloti, chisanadze chithupsa nkhuku m'mawere tchizi (tchizi kapena olimba) kabati. Thirani mu lalikulu mbale wokongola nkhuku saladi bowa zigawo: choyamba yokazinga bowa pambuyo nkhuku diced kapena mikwingwirima, hereinafter - chinanazi magawo, karoti ndiye grated, wosanjikiza chachisanu ndi tchizi, ndi wotsiriza - mazira. Aliyense wosanjikiza saiwala bwino mafuta mayonesi. Azikongoletsa, mukhoza kugwiritsa ntchito zitsamba atsopano, mtedza grated. Komanso kulembamo kukonzedwa tchizi zikhoza kupangidwa "maluwa": pindani m'mbali mwa chubu, ndi pakati kuyika chidutswa cha karoti - zidzachitika NYENJE ndipo zimayambira kutumikira monga nthenga tiweramitse. Saladi "Chicken ndi bowa" zigawo - mbale wangwiro holide, inu bondo, ngati pa gome, koma si zokhazo, file ndi.