The kwambiri zokoma ndi yosavuta Chinsinsi nyama mu uvuni tomato ndi tchizi

Banja lililonse mwina angapo "kampani" maphikidwe kuti akhoza kuphikidwa kwa tebulo chikondwerero, ndi ntchito chakudya banja. Koma iwo sangakhoze kukhala chaka chimodzi kukonzekera chakudya chomwecho, ife tonse tikufuna kusintha, choncho ngati mukufuna latsopano, chokoma ndi pa nthawi yomweyo zosavuta kukonza mbale, ndiye onetsetsani kuti muzikumbukira pa Chinsinsi wathu. Nyama mu uvuni ndi tomato ndi tchizi, kapena nthawi zambiri amatchedwa "nyama mu French", adzalola inu kudyetsa chakudya banja kapena mphanga atsimikize n'zosadabwitsa chonunkhira, wokongola chachiwiri chakudya. Mwa njira, ngati mukufuna nkhuku, amene si monga mkulu mu zopatsa mphamvu ndi muli zochepa mafuta kuposa ng'ombe kapena nkhumba, n'zothekanso ndithu ntchito Chinsinsi.

Kodi kuphika nyama mu uvuni tomato ndi tchizi

Pakuti servings angapo muyenera:

• 400 ga ng'ombe;
• 2 lalikulu kucha tomato;
• 2-3 tbsp. L. mayonesi;
• 200 ga tchizi grated;
• mchere ndi zonunkhira.

Choyamba kukonzekera ng'ombe: ayenera thawed ngati anali atapanga, kudula mutizidutswa tating'ono mwachilungamo lalikulu - magalamu 400 muyenera kukhala zidutswa 4-5, ndi kukawamenya. Zidzakhalanso choncho lililonse limatisokoneza. Lililonse mbale nyama ayenera tsabola ndi kuwaza ndi zokometsera kulawa, koma osati mchere. Kuphika mbale ayenera bwino wothira mafuta n'kukaziika zidutswa zonse, kenako pamwamba pa chisanadze akanadulidwa tomato (mabwalo), ndi kupaka ndi mayonesi pang'ono - kotero mbale zidzakuyenderani juicier, ndiyeno kuwaza ndi tchizi grated. Musatisiye amoyo yotsirizira kuposa Parmesan kapena cheddar adzakhala wamkulu, kwambiri zokoma ndi kulakalaka kutumphuka zidzakuyenderani. Komanso nyama wathu ndi tomato ndi tchizi ayenera kutumizidwa ku uvuni, preheated digiri 160-180 ndi kuphika mpaka okonzeka mu maminiti 40. Chifukwa, inu kupeza zabwino kwambiri ndi chokoma mbale. Iwo akhoza anali ndi yophika mbatata kapena masamba saladi. Monga mukuonera, yemwe ndondomeko kuphika (kupatula kuphika kuti sikutanthauza kudzipeleka kwanu mwachindunji) sakondwera kuposa mphindi 10-15. A chakudya ofanana pa ntchito adzayamikiridwa ndi anthu onse a m'banja lanu. Nyama mu uvuni ndi tomato ndi tchizi akhoza kuphikidwa ntchito nkhumba, koma mu nkhani iyi, mbale ayenera anachoka mu uvuni 1 ora. Ndiponso kumbukirani kuti mtundu uwu wa nyama uli mafuta kuposa ng'ombe. Ndipo ngati mukufuna njira zakudya, mungayesere kukonzekera mbale ntchito yazifuwa. Kufika poipa, ndi caloric zili chakudya chanu kapena chakudya chimaonekadi kuchepa.

Nyama pansi pa tomato ndi tchizi - ndi zakudya njira ndi chifuwa nkhuku

Kukonzekera, kuchotsa firiji:

• 3-4 nkhuku mawere;
• 3 mwatsopano tomato;
• 2 babu anyezi;
• 200 ga tchizi grated;
• zonunkhira, masamba mafuta ndi mchere.

Chicken mabere kuchapa ndi ouma zofewa akhoza pang'ono kukawamenya ndi nyundo, nyengo ndi mchere ndi kuwaza mbali zonse ndi zonunkhira kulawa. Dulani tomato mu mphete ndi anyezi theka mphete. Potero pa kuphika, mafuta, kuika nkhuku choyamba, anyezi ndi tomato ndiye, bwino owazidwa tchizi grated ndi kuphika kwa mphindi 30 mu uvuni preheated digiri 180. Dziwani, mu Chinsinsi ichi palibe mayonesi, zomwe zina kumachepetsa wokhutira caloric. Nyama mu uvuni ndi tomato ndi tchizi ndithu kukhala mbale ankakonda ndi Chinsinsi adzatenga malo abwino Cookbook wanu.