Tchizi-pigtail - ndi chakudya chokoma kudzikondweretsa

Mosiyana, crackers, tchipisi ndipo zosiyanasiyana zokhwasula-khwasula, tchizi kuluka ndi otetezeka kwathunthu kwa thanzi la munthu. Koma kufunafuna mankhwala apamwamba ndi ayamba kuzindikira kuti tchizi tchizi ndewu. Ndipotu, nthawi zina munthu amene anapanga mawonekedwe a michira ya nkhumba, amakopa zosangalatsa kusuta kukoma, ndi zina zina kuposa jombo ndi sitinganene kuti. Zachitikiranji zimenezi? Tiyeni tiyese limodzi kumvetsetsa zonse izi.

Tchizi-pigtail ali dzina lina - "Cecilia". Yomasulira ku njira Chiameniya "osokonezeka". Osati aliyense amadziwa kuti tchizi fibrous ndi m'mbale dziko Armenia. Linapangidwa chonse mwa dzanja, ndi kugwirizana kwake zikufanana kwambiri ndi mtundu wina wotchuka - suluguni. Komabe, tchizi sitolo chabe losadziwika. Amakhala yarns CHIKWANGWANI, m'chiuno pamodzi mitolo. Nthawi zambiri, tchizi akukumbutsa ndi pigtail, ndipo zimenezi n'zomveka ku dzina lake.

Ine ndiyenera kunena kuti "mangongo" wa chingwe fibrous ndi kuluka konse osati maonekedwe. Iye ali ndi udindo kwa khalidwe la chotsirizidwa. Ndi zothandiza katundu mkaka yaiwisi, timadziti ndi zakudya zothandiza kwa kufufuza zinthu anthu bwino anasunga. Chechil adye anthu amene alibe kashiamu kapena kukhala pa zakudya mwachilungamo kwambiri. Tchizi ali caloric pigtail 282 kcal pa 100g mankhwala. mankhwala lili ndalama: 19,5 ga mafuta, 21,6 ga mapuloteni, ndi za 1.6 magalamu chakudya. Zingaoneke, onse pang'ono. Koma sitiyenera kuiwala kuti chechil muli zambiri mchere, monga amadziwika, Akuzigwira madzimadzi thupi, kuchititsa mapangidwe edema. Kotero musati overdo apa.

Chechil anagwira zigawo, i.e. matabwa zomwe kufika kulemera kwa makilogalamu 5. Pa malonda a lililonse mtolo Kadulidwa molondola chofunika kuchuluka galamu tchizi. Kagwiridwe kupanga ake ndi zovuta. Musanayambe kuyatsa maalumali wa magolosale ndi amagulako, tchizi-pigtail akudutsa achilendo mayesedwe. Zabwino kwambiri ulusi wake ayenera kudutsa pa diso la singano mosavuta. Apo ayi, dzina mankhwala tchizi zovuta.

Tchizi-pigtail ali zikuchokera izi: mchere, mukubwadamuka bakiteriya, ndi mkaka (nkhosa, ng'ombe kapena mbuzi). Mfundo zimenezi nthawi anasonyeza pa chizindikiro. Nthawi zambiri opanga ntchito kashiamu mankhwala enaake. Iwo amalola kupanga curd. Ngati mukuona kuti chigawo zikuphatikizidwa ndi mankhwala, ndiye musadandaule chifukwa amaona ngati chakudya zowonjezera otetezeka.

Tchizi-pigtail mwina mumtundu mtundu, kuyambira mkaka woyera ndi kumaliza ndi kum'chitira pang'ono chikasu. Ngati sitolo inu kupeza tchizi yowala ndipo ngakhale kamvekedwe aukali, ndiye Mulimonsemo, musati kugula izo. Ndipotu, mtundu yowala limasonyeza ntchito utoto. Pomaliza, Ndikufuna kunena mawu ochepa za tsiku lothera. Ndale chechil kusungidwa masiku 60, ndi kusuta - masiku onse 75. Ngati chizindikiro Khalani yaitali, izo zimatanthauza kuti tchizi anapangidwa ndi Kuwonjezera mchere; kutetezera kupanga.