Stone mu impso ndi. Kudya mitundu yosiyanasiyana ya miyala impso

Ngati inu anapanga mwala zakudya impso ndi tsopano wasonyeza kwa inu mu moyo. Ndipotu, ngati chikhalidwe chimapanga kuphwanya kagayidwe mchere m'thupi. Mwina kupasuka maphunziro olimba alibe kubwera, makamaka ngati pali mwala waukulu mu impso ndi. The zakudya zingathandize kuletsa kukula zina. Komanso, izi zakudya zapadera, Inu kuletsa mapangidwe miyala latsopano.

Stone mu impso ndi. Zakudya ndi malangizo kumwa boma

miyala kubwera mu njira zosiyanasiyana: oxalate, urate, etc. M'pofunika mayeso ndi kudziwa zimene maphunziro anayambika mu thupi lanu, ndipo malinga ndi zotsatira zawo ndi zakudya .. Mwa kutsatira malangizo poyerekezera ndi chakudya, mungathe kupewa zisadzachitikenso wa miyala impso. Imodzi mwa mfundo zofunika kwambiri - mapangidwe momwe akadakwanitsira kumwa boma. Ndipotu boma la dongosolo excretory ndi yogwirizana ndi kuchuluka kwa madzimadzi kudyedwa. Mwachibadwa, muyenera kumwa za awiri malita a madzi tsiku, ngati chikupezeka mwala mu impso zakudya n'kukulemberani kuonjezera kuchuluka kwake. Izi zachitika kuchepetsa ndende ya mkodzo, amene basi amachepetsa kuthekera kwa mapangidwe miyala. Kuteteza stagnation ya mkodzo ndi zofunika kwambiri komanso. Analimbikitsa kumwa makapu asanu ndi atatu mpaka khumi wa madzi, aliyense sayenera kumwa usiku. Samalani wambiri madzimadzi. Aliyense, ndithudi, zikuonekeratu kuti simuyenera kumwa ndi ntchito pophika madzi chakudya kwa wapampopi. Onetsetsani kuti ntchito kuyeretsa sefa. Koma musati amalakwitsa zosiyana - mukhoza osati kumwa madzi mchere mabotolo. Popeza kuti lili ndi mkulu kuchuluka kwa kufufuza zinthu zimene sizili lipindulitsa pa kagayidwe chakhungu mchere. Nkofunika kuti achotse pamaso pa contraindications kuti kugwiritsa ntchito kwambiri madzi (amene angathe kukhala oopsa, propensity kwa edema).

ayamikira enieni chakudya, malingana ndi mtundu wa miyala

Mapulani kutsata odwala matenda osiyanasiyana mchere kuwombola si mokwanira ofanana ndi mzake. Choncho, onetsetsani kuti agwirizane anasankha mphamvu mode ndi nephrologist a. Ngati wapezeka miyala oxalate impso, zakudya ayenera muli kuchuluka osachepera mankhwala okhala ndi asidi oxalic. Tisawasale mbewu yamasamba, sipinachi, nkhuyu, mbatata, mkaka, saladi, koko ndi chocolate, mtedza, gelatin, chotchezera, zipatso ndi zipatso zokhala ndi vitamini C. Ndi zofunika kuti alandire zina mankhwala enaake a carbonate - izo adzamanga oxalate mchere. Zothandiza mapeyala, nthuza sikwashi, oatmeal, kolifulawa, buckwheat. Ngati wodwalayo ndi impso urate zakudya ayenera kupewa mapangidwe asidi uric mu thupi lake. Musadye zinyalala (makamaka chiwindi, impso ndi ubongo), msuzi nyama, nsomba, muyenera kuchepetsa kumwa mafuta masamba. Ayenera wodzilemekeza ndi zakudya madyedwe a citrate sungunuka - iwo kuthandiza kupasuka asidi uric.