Chakudya ndi zakumwaSaladi

Saladi wa nyamayi ndi nkhanu timitengo, Chinsinsi Gourmet

Saladi wa nyamayi ndi nkhanu timitengo, Chinsinsi cha zomwe ife kufotokoza lero, n'zotheka kukonzekera, kutsatira mosamala malangizo kapena monga malingaliro anu. chakuti zosakaniza awiriwa gwirizana kwambiri ndi zinthu zambiri, kotero kuti zisankho chokongoletsera saladi kwambiri.

Njira tingachipeze powerenga

Choncho, kuyamba kwa inu saladi wa nyamayi ndi timitengo nkhanu (Chinsinsi ndi chithunzi). Zokoma, mwatsopano kwambiri ndi kuwala, saladi zimenezi zili zoyenera ndi patebulo chikondwerero, ndi kuphika tsiku ndi tsiku.
Choncho, tiyenera:

  • 3 sing'anga-kakulidwe nyamayi nyama;
  • 500 ga surimi;
  • 8 mazira;
  • mtsuko wa chimanga zamzitini;
  • 400 makilogalamu a tchizi wosautsa;
  • 300 ga mayonesi;
  • malinga ndi kukoma kwanu ndi mchere, tsabola.

Wiritsani nyama nyama mu madzi amchere. Musaiwale kuti kuwonjezera pa Bay tsamba. Tiyeni nyama pokipyat Mphindi 10 kuphika mazira olimbika yophika. Dulani nkhanu timitengo mu cubes, tchizi - mikwingwirima yaing'ono (ngati simukufuna kuti chisokonezo padziko, mukhoza kugwiritsa ntchito chabe grater coarse). Katungulume dzira kudula kwambiri finely.
Yikani chimanga zamzitini ndi saladi atavala mayonesi. Mchere ndi tsabola ngati mukufuna. Saladi wokonzeka kudya!

Easy ndi zothandiza

Ndipo apa pali saladi wina wa nyama ndipo nkhanu amakhala Chinsinsi si zovuta. Kuti izo, tiyenera amadyera atsopano, ndi osiyanasiyana ambiri: parsley, Basil, mapira, udzu winawake, fennel. Amadyera finely kudula kapena kugwetsera manja anu, kuwonjezera manja akanadulidwa, sakanizani. Kuika amadyera ndi akanadulidwa nkhanu timitengo (muyenera kuwatengera magalamu 200). Atavala mafuta.
Kuti akonze saladi muyenera 1 nkhaka, kudula mu magawo. Yophika nyamayi nyama ndi kusema mphete. Tsopano nkhaka kuchita gawo lapansi pansi letesi, kufalitsa pamwamba pa osakaniza ndi wobiriwira nkhanu ndodo, ndi pamwamba pa yomanga imeneyi kukongoletsa nyamayi mphete. saladi izi zikhoza kutheka ku magulu - lililonse mlendo. Ndipo inu mungakhoze basi nachiyika pa mbale yaikulu. Osati zoipa adzakhala ngati inu kukongoletsa mbale pamwamba pa mtedza pine.

Ndi tchizi kapena nyama

Mukhoza kupanga zambiri atsimikize saladi wa nyamayi ndi nkhanu timitengo. Chinsinsi ndi wosavuta ndi nyama, koma mwa kuwasakaniza umakoma kaso. Choncho, kutenga:

  • 100 ga surimi;
  • magalamu 200 a nyama;
  • 2 yophika nyama nyama;
  • 3 mwatsopano tomato;
  • mayonesi;
  • nsatsi maolivi;
  • parsley.

Ham kusema magawo. Ife anaika pamwamba pa kagawo wake wa phwetekere atsopano, pang'ono zing'onozing'ono kukula. Lubricates mayonesi ndi kufalitsa wosanjikiza yotsatira: sliced nkhanu timitengo wothira mayonesi ndi parsley. Ndipo pamwamba pa saladi ichi "sangweji" kukongoletsa nyamayi mphete ndi azitona kapena maolivi.
Mwa njira, pansi nyama, inu mukhoza bwinobwino kuika Tilandire kapena kagawo za mikate yoyera, kenako inu mumakhala saladi ndi Appetizer zonse.

Kuwawasa kukoma kupereka mbale tchizi, ngati inu kuwonjezera kwa saladi wa nyamayi ndi nkhanu timitengo. Chinsinsi chiri motere:

  • magalamu 300 tchizi mchere;
  • magalamu 200 surimi;
  • 3 mtembo nyamayi;
  • magalamu 100 a mafuta wowawasa kirimu.

zosakaniza onse kusema osaya mchere zokwanira, kuwonjezera tsabola, bwinobwino wothira wowawasa kirimu ndi kutumiza mbale wathu mu firiji. Pali saladi ikamauma ndipo wandiweyani kuti zikhoza kufalitsa pa Tilandire kapena masangweji.

nsomba yofanana

chokoma ndi, ngati inu kuwonjezera nsomba yophika kapena yokazinga mu saladi wa nyamayi ndi nkhanu timitengo. Chinsinsi ndi chithunzi mbale zikuwoneka zokongola kwambiri ndi zopatsa mphamvu saladi akhoza m'malo otsiriza.

Choncho, tiyenera:

  • 400 gram fillet Taphunzira nsomba (nsomba, nsomba ya makerele, mullet, hake, nsomba yam'nyanja yamchere);
  • Nyamayi nyama 2;
  • magalamu 200 surimi;
  • 1 sing'anga anyezi;
  • 1 phwetekere;
  • ufa msuzi,
  • 1 supuni phwetekere phala;
  • mchere, zitsamba.

Wiritsani zidutswa nsomba, anawaika pa kudya ndi, azikongoletsa pamwamba pa mphete nyama ndi nkhanu timitengo, kusema n'kupanga. Tomato, kusema mphete, mopepuka mwachangu mu poto mbali zonse, kuziika pamwamba. Anyezi kusema cubes, passeruem, kuwonjezera amsupuni ufa ndi phwetekere msuzi ndi kuchepetsedwa ndi madzi kupanga msuzi wandiweyani. Tidzaza calorie wathu saladi msuzi ichi ndi kukongoletsa ndi greenery.

saladi Izi angathe kutumikira ozizira, ndipo n'zotheka - ndi mtundu otentha.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.atomiyme.com. Theme powered by WordPress.