Saladi ndi nandolo zam'chitini

Nthawi zambiri, pamene ife kugula mankhwala kwa nyengo holide amagulako, ife nthawizonse chitaya mu mtanga zitini atatu kapena anayi a nandolo wobiriwira tinned. Nthawi zonse imathandiza - ndi lingaliro langa ndi maganizo ambiri a amayi. Saladi ndi nandolo wobiriwira zambiri, ndipo iwo onse chokoma. Nkhani imeneyi kumakhala yekha ena saladi kuti mukhoza chenjezo.

Saladi ndi nkhuku ndi nandolo.

Ine ndikutsimikiza saladi izi chidwi zonse. 500 magalamu a nkhuku kusuta katungulume ndi zinamenyanitsa, kusema cubes yaing'ono. Awiri atsopano nkhaka ndi kusema cubes. Komabe, tifunika nandolo banki (380 magalamu). Nandolo likhale pa sieve ndi kukhetsa madzimadzi owonjezera zosafunika. Katsabola wosambitsa, ndiye youma ndi finely kuwaza. Tsopano croutons. 300 gram mkate, ndi zidutswa zitatu kapena zisanu ndi zinayi, kusema cubes, kufalitsa pa pepala ndi kudutsa mu uvuni pa madigiri 130-150 mpaka golide zouma. Chidulo ndi akhoza ziume mu poto popanda mafuta, koma mu uvuni, iwo analandira osangalatsa. zosakaniza onse ali osokonezeka, ndiye kuwonjezera mayonesi, ndipo ngati n'koyenera - mchere. Rusks bwino kuwonjezera kwa saladi pamene anatumikira ku gome - osati akhathamiritsa.

Saladi ndi zamzitini nandolo, sardines ndi tchizi.

Pano pali saladi ndi kupeza chokoma. Cook olimbika yophika mazira atatu, kudula iwo mu cubes. Amenenso ndi tchizi. Pakuti saladi imeneyi, tiyenera 200 magalamu a tchizi. Kodi munthu wa sardines mu mafuta kumafeŵetsa foloko, kusakaniza onse zosakaniza ndi mtsuko ka nandolo zobiriwira (magalamu 200). Tsopano kukonzekera kudzazidwa. Asanu supuni ya mayonesi ndi kusakaniza supuni awiri a mpiru, kuwonjezera pa tsabola wofiira ndi kusakaniza bwino. Ndiponso, refueled wathu saladi. Kukongoletsa saladi kufiira tsabola, n'zotheka kudula saladi pang'ono.

Saladi ndi apulo ndi udzu winawake.

Izi saladi ndi nandolo zam'chitini amapereka atsopano kwambiri ndi yowutsa mudyo. maapulo awiri kapena atatu kuwaza pamodzi ndi mbewu ndi zikopa. Awiri kapena atatu udzu winawake kusema nkhuni. Atatu yophika mazira - cubes, musaiwale kuti asiye yokongola. Small mtsuko wa nandolo decanted ku brine lapansi. Kusakaniza zonse, ndiye mayonesi, azikongoletsa zotsalira za dzira ndi kuwaza ndi grated ndimu peel. Mukhoza m'malo awiri udzu winawake yophika kaloti. Pezani saladi chosiyana ndi nandolo zamzitini, koma adzakhala chokoma.

Saladi ndi Nkhaka ndi nandolo wobiriwira.

Pakuti saladi imeneyi, tiyenera kukhala watsopano nandolo wobiriwira. Mukhoza, ndithudi, kukonzekera saladi ndi nandolo zamzitini wobiriwira, koma kukoma zidzakuyenderani chosiyana. magalamu 200 a nandolo zilowerere, zo ndi ozizira. Nkhaka, zinthu zitatu kapena zinayi, kuchotsa mbewu ndi rind, kusema cubes yaing'ono. Muziganiza mu nandolo, kuwonjezera anyezi. babu ayenera kudulidwa ndi kupirira Mphindi 20 mu madzi otentha - zochepa kuwawa kumanzere. Amuveke saladi ndi masamba mafuta, kuwonjezera mchere ndi kusakaniza tsabola. Kodi kukongoletsa Nkhaka ndi zitsamba.

Saladi ndi nandolo zamzitini ndi tomato.

yemweyo nandolo onse atsopano (koma inu mukhoza kutenga ndi nandolo zam'chitini), komanso 300 magalamu kuwira, ozizira. Sakanizani awiri finely mfuti mababu. Payokha, sakanizani masupuni anayi a mafuta masamba ndi supuni awiri a viniga, atavala kuti nandolo wathu. Awiri yophika mazira kusema cubes, amagona nandolo izi. Top azikongoletsa tomato onse. Mukhoza kuyala magawo, koma makamaka tomato awiri kusema cubes ndi kuphimba saladi lonse.

Green saladi ndi nandolo mwatsopano ndi zam'chitini ndi lophweka, koma mochepa zokoma. Komanso, iwo ali abwino zosiyanasiyana chikondwerero saladi pa desiki wanu. Ine ndikuyembekeza kuti inu ndi alendo, iwo mukufuna. Bon chakudya!