Saladi mtima - oyambirira ndi chokoma

Mtima wachita kale ankaona pophika wapadera, chifukwa sunali manambala amenewa, monga nyama. Lero zinthu zasintha ndi mankhwala mosavuta kwa ife. Mwina n'chifukwa chake, lero, mtima ndi pophika yomwe imapezeka mu mbale ambiri. Koma pamene ngati mankhwala yayandikira, involuntarily kuyamba kuganizira zimene kuphika lodabwitsa iye. Kotero inu salinso ndikuganiza za funso ili, ife amati kusankha mmodzi wa saladi, amene ndithudi inu adzasangalala.

Saladi mtima ndi prunes

List of zosakaniza kuti zidzafunika kwa saladi izi:
• awiri nkhumba mtima
• magalamu zana tchizi molimba
• Mpweya wotentha kaloti
• mazira zisanu
• magalamu mazana awiri prunes
• mababu awiri
• mayonesi (akamavutika)
• masamba mafuta Frying
• mchere, shuga ndi viniga (potengera kukoma munthu)
• madzi ofunda

Kodi kukonzekera saladi ili kuchokera pansi pa mtima:

1. Choyamba muyenera kusamba bwinobwino mtima ndi wiritsani mu madzi a mchere.
2. kufanana kuphika mazira. Ndiye kuziziritsa ndi kusema cubes yaing'ono.
3. woyera anyezi ndi kusema mphete theka ndipo kenako nkhaka viniga ndi anawonjezera ofunda madzi, mchere ndi shuga.
4. kaloti bwino anga, woyera ndi kusema ndi Julienne woonda (inu akhoza kungoyankha kabati). Ndiye mwachangu mu masamba mafuta.
5. zaparivat sadza ndi kudula mu tiziduswa tating'ono ting'ono.
6. yophika mtima ndi kudula mutizidutswa tating'ono ting'ono.
7. kabati tchizi (ngati n'koyenera, zikhoza kukhala pa sing'anga kapena zing'onozing'ono).
8. mazira mix, mitima, prunes ndi tchizi. Kenaka yikani zinthu zina zonse ndi bwino kusokoneza.
9. kumapeto kwa mayonesi, ndipo mukhoza kubweretsa tebulo.

Ngati mukufuna kudabwa okondedwa anu ndi chowapanga iwo kukhala okondwa ndi chinachake chokoma, ndiye kukonzekera saladi mitima, Chinsinsi umene ife adzadzipereka inu.

Saladi kuchokera ng'ombe mtima ndi walnuts

zosakaniza:
• muyeso umodzi wa ng'ombe mtima
• magalamu 250 bowa kuzifutsa
• anyezi wina
• awiri zubochka adyo
• magalamu zana tchizi
• paketi mayonesi
• magalamu 50 mtedza
• wina wofiira belu tsabola
• wobiriwira pang'ono

Kukonzekera:
1. mtima wiritsani mu madzi mopepuka mchere kwa maola pafupifupi awiri. Pambuyo pake, kudula mu tiziduswa tating'ono ting'ono.
2. kuyeretsa anyezi ndi kusema ndi mphete woonda. Kenako, mwachangu pang'ono mafuta mpendadzuwa.
3. bowa ayenera kukhala zabwino. Ngati inu inadza lalikulu, ndiye ndi bwino pogaya.
4. kabati tchizi.
5. kupera adyo ndi mpeni.

saladi Izi bwino anachita ku mtima wa zigawo (ngakhale inu sizingasakanikirane chabe ndi mayonesi):
1 wosanjikiza - akanadulidwa diced mtima
Gulu 2 - yokazinga anyezi mphete
Gulu 3 - bowa
Gulu 4 - grated tchizi grater
Gulu 5 - adyo mayonesi.
Wosanjikiza otsiriza kukongoletsa zidutswa za tsabola, zitsamba ndi kuwaza mtedza
Ngati zosakaniza otsala mungathe kubwereza onse a zigawo mu dongosolo.

Ngati mulibe nthawi zambiri vygotavlivat saladi, koma muyenera chinachake kuchereza alendo, ndiye akonze saladi zotsatirazi mitima. Ndi osiyana chifukwa sikutanthauza zosakaniza zapadera ndipo motero mosavuta anakonza. Mpaka mtima kuphika, inu mosavuta kubwezeretsa marafet nyumba ndi azitulutsa mmwamba, alendo ndi njala.

Saladi ndi-wankhuku

Pakuti saladi mukuyenera:
• muyeso umodzi wa mitima nkhuku
• anyezi wina
• supuni imodzi ya vinyo wosasa 9%
• mayonesi
• mchere
• tsabola

Ndondomeko yokonza saladi:

1. mtima chithupsa mu madzi mopepuka mchere, ndiyeno kudula mu n'kupanga woonda kapena magawo (motsogozedwa ndi kukoma kwanu).
2. anyezi kusema mphete theka ndi kuwonjezera madzi ndi viniga. Timapereka maimidwe kwa pafupi maminiti asanu ndi ndiye chatsanulidwa.
3. mix mtima anyezi, mchere, ndiye tsabola ndi mayonesi.
4. kupereka saladi ndi Brew pang'ono (osachepera theka la ola).

Tikukhulupirira kuti mwa maphikidwe athu ndinu wotsimikiza kuti mupeze saladi wa mitima yomwe mukufuna, ndi kukhala lingaliro zofunika pa tebulo wanu holide. Bon chakudya!