Oxygen chodyera kunyumba - thanzi la banja lonse

Mizinda yamasiku ano silingadzitamande chifukwa cha chilengedwe chawo. Ndipo fumbi lonseli, tar ndi zina zomwe zimayimitsidwa zimakhala m'mapapu athu. Osuta fodya samakhala bwinoko ngakhale. Kusuta fodya kumatulutsa mapapo ndi carbon monoxide, zomwe zimatilepheretsa kukwanira mpweya wabwino. Mowa ndi zovuta zimakhudzanso mpweya wa magazi. Ndipotu, pakuchotsa poizoni m'magazi, thupi limakakamizika kutentha mpweya wochuluka. Ndipo panthawi yachisokonezo, gasi yopatsa moyo "imachoka" mofulumira kwambiri. Palinso zinthu zambiri zomwe zimakhudza kukhuta kwa magazi ndi mpweya komanso zimakhudza thanzi lathu.

Koma aliyense akhoza kulimbana ndi kusowa kwa mpweya. Kuti tichite izi, tiyenera kuyesetsa kukhala ndi moyo wathanzi - aliyense akumvetsa izi, koma sikuti aliyense ali ndi mphamvu zokwanira kapena mwayi wa izi. Thandizo la oxygen lidzakuthandizira pankhaniyi. Izi zikutanthauza kuti mukhoza kupuma ndi oksijeni yambiri kapena njira ina - kumwa mowa wodzaza ndi mpweyawu. Kamodzi, mu 60-70 zaka za zana lotsiriza, cocktails ngatizo zinali gawo la mapepala a Soviet, sanatoriums ndi kindergartens. Ndiye kutchuka kwawo kunatsika ndipo kwa kanthaŵi iwo anaiwala kwathunthu za zosakaniza izi. Koma lero iwo akudziwikiranso ndipo malo ogulitsira okwera kunyumba akhala akuchitikadi.

Zakudya zazikuluzikulu za zakumwa izi zakulandiridwa chifukwa cha kukula kwa thupi labwino komanso kutuluka kwa malo opangira SPA. Ndipo ambiri atha kale kuyamikira ubwino wathanzi umene okosijeni akugulitsa. Kunyumba kapena kuntchito, munthu wamkulu kapena mwana - aliyense kuchokera ku gawo limodzi la zakumwa zotere analandira mpweya wochuluka monga kuchokera ku maola angapo akuyenda kudutsa m'nkhalango. Pambuyo pake, malinga ndi madokotala, mpweya umene umalowa m'thupi mwathu, umachita bwino kwambiri kuposa mpweya umene timapuma. Ndipo anthu omwe amasunthira pang'ono, amavutika ndi nkhawa, nkhawa komanso mantha, komanso amasuta, kumwa ndikumangokhalira kugwira ntchito, ndizofunikira kugwiritsa ntchito cocktails.

Kunja chokwanira cha oxygen chikufanana ndi "chithovu". Maziko ake ndi madzi - madzi kapena kulowetsedwa. Mphutsi imapangidwa mothandizidwa ndi mapuloteni ochokera ku dzira la nkhuku kapena gelatin. Koma zimapindulitsa thupi chifukwa cha mpweya. Zomwe zimaphatikizapo kulowetsedwa kwa cocktails zimapangidwa kuchokera ku timadziti ta zipatso ndi zipatso, komanso mavitamini, zitsamba, zonse zopangira mankhwala ndi zinthu zomwe zimawonjezera toni. Kawirikawiri, mazikowa amagwiritsidwa ntchito ndi madzi oteteza mavitamini ndi kuwonjezera kwa aloe vera kapena echinacea. Ndipo tsopano za momwe mungakonzekerere chokwanira cha oxygen kunyumba. Tsopano chirichonse chimene inu mukuchifuna pa izi chikhoza kugulidwa ku sitolo. Chophimbachi chimaphatikizapo matanki okosijeni ndi ma sachets okhala ndi vitamini wouma. Kusakaniza ukuyenera kutsanuliridwa mu galasi, kutsanulira ndi supuni ziwiri za madzi ndikuziziritsa zonse ndi mpweya kuchokera ku chitha. Choncho mofulumira ndi kungotenga oksijeni kunyumba, mukhitchini mwachizolowezi.

Koma malowa akhoza kuphikidwa osati mu galasi basi. Mu polyclinics ndi mpweya wa oxygen, zipangizo zamtengo wapatali zimagwiritsidwa ntchito pazinthu izi. Zapangidwa kuti zikhale ndi mabuku akuluakulu ndipo sizili zoyenera kukhala ndi moyo. Koma opangawo ankaganiza momwe angapangire chokwanira cha oxygen kunyumba. Kuti muchite zimenezi, panopa makampani opangidwa ndi mpweya wabwino amawatengera pamtengo wotsika mtengo. Mwachitsanzo, wogona "Banja". Izi ndizochepa pulogalamu ya pulasitiki ya 450 ml ndi chivindikiro. Chinthu china chomwe chili nacho ndi payipi, mothandizidwa ndi mpweya wabwino wa oxygen. Zida zapanyumbazi zili ndi miyeso yochepa: kutalika - 150 mm ndi madigiri - 85 mm. Koma, komabe, ikhoza kuphika kuchokera kumalo opitirira 25 mpaka kumalo osungirako zovala, zomwe sizikwanira banja lalikulu, koma phwando laling'ono.

Pambuyo kuphika zakumwa izi zimayenera mphindi zisanu ndi zisanu kuti muyambe kusamba. Ndipo pokhapokha zingagwiritsidwe ntchito. Sichivomerezedwa kale kuposa ola limodzi ndi theka pambuyo pa kudya. Kulizunza, nayonso, sikuli koyenera. Chizolowezi tsiku lililonse kwa munthu wamkulu ndi 1-2 mavitamini 400 ml, komanso kwa mwana - 1-2 mavitamini 200 ml. Ndipo ngati mumamwa tsiku lirilonse kwa mwezi, ndiye kuti mumayenera kupuma kwa mlungu umodzi. Ndipo simungagwiritse ntchito malo ogulitsa oksijeni kunyumba popanda kupatulapo. Ngati munthu ali ndi vuto la m'mimba, cholelithiasis, mankhwala okhudzana ndi ziwalo zina za phytophoresis kapena amakhala ndi mphepo yam'mimba, ndiye kuti mavitaminiwa amatha kuthandizidwa atalandira chilolezo cha dokotala.