Kodi kukonzekera compote ku hawthorn?

Ambiri amasiye kusunga zothandiza amateteza m'nyengo yozizira - kupanikizana, compotes ndi ena. Zakudyazi sizongokhala zokoma zokha, koma zimakulolani kuti mupeze mavitamini, minerals ndi zakudya zina m'nyengo yozizira. Mwachitsanzo, compote kuchokera ku hawthorn. Pangani zophweka, ndipo zofunikira zofunika pa izi zingapezeke. Ndipo zotsatira zake zidzakhala zothandiza panthawi yonse ya chimfine ndi matenda ena, komanso monga zakumwa zokoma.

Chomera cha Hawthorn

Chitsamba cha hawthorn chiri mankhwala, ndipo zinthu zothandiza sizingokhala ndi zipatso zake zofiira, komanso masamba. Chifukwa cha kukhalapo kwa zinthu monga mavitamini C ndi P, mchere ndi organic acids, choline, trimethylamine, flavonoids ndi ena, mankhwala achilengedwewa amagwiritsidwa ntchito monga kulimbikitsa ndi kubwezeretsa odwala matenda awa:

• Matenda a mtima: arrhythmia ndi ena;
• Kusokonezeka kwa kayendetsedwe kake;
• Matenda a gallbladder ndi chiwindi.

Ndipo zomwe zili pectin m'masamba ndi zipatso zimapangitsa kuti hawthorn (maphikidwe alipo) poizoni thupi ndi zitsulo zolemera.

Njira zokonzekera

Mankhwalawa angagwiritsidwenso ntchito mu mawonekedwe opangira (zipatso zophweka), komanso m'mitundu yosiyanasiyana yambiri. Mukhozanso kukonzekera compote ya hawthorn ndi kuwonjezera zipatso zina, monga maapulo.

Kuti muchite izi, mukufunikira zotsatirazi:

• Maapulo ofiira kukula (pafupifupi zidutswa 9);
• Zipatso za hawthorn (500 g);
• Kumwa madzi (malita 9);
• Shuga (1 makilogalamu).

Compote ya hawthorn ikhoza kuchitidwa pochita masitepe angapo otsatirawa.

1. Kukonzekera maapulo. Amayenera kusambitsidwa, kuchotsedwa kumadera owonongeka ndi zimayambira, kenaka amagawidwa mu zigawo, kudula mkati ndi mbeu.
2. Kukonzekera kwa hawthorn. Ndi zipatso, chotsani zimayambira, kuchapa, ndipo ngati n'kotheka, muzigawikana.
3. Kukonzekera kwa madzi. Wiritsani madzi mu phula, onjezerani shuga ndikugwiritseni pamoto kwa mphindi zitatu.
4. Ntchito yaikulu. Mu zotengera zowonongeka, perekani maapulo ndi hawthorn, kutsanulira madzi otentha ndikuphimba chidebecho.
5. Ikani mitsukoyo kuti ikhale yoziziritsa, ndipo iyenera kutembenukira ku lids.

Maphikidwe ena

Compote ya hawthorn ingakololedwe mwanjira ina, chifukwa ichi muyenera kuyeretsa zipatso za zomera (500 g) ndi kudula pakati, kenaka, poyeretsa mbewu, muyike mu chidebe chokonzekera. Thirani madzi okonzedwa kale (1 L), citric acid (5 g) ndi shuga (400 g). Gwirani mitsuko mu madzi osamba (pafupifupi 85 ° C) kwa mphindi 30, kenaka pendani zivindikiro.

Kupanikizana ndibwino kwa hawthorn. Chophimba chimadziwika kuchokera ku zipatso za chomera ichi ndi maapulo, mfundo zazikulu zomwe zafotokozedwa pansipa.

1. Peel maapulo ndikugawaniza mu magawo, chotsani zitsulo.
2. Hawthorn imafunika kutsukidwa kwa mbewu.
3. Lembani zitsulo zonse ndi shuga ndipo mulole izo zizimera kufikira madzi atachotsedwa, ndi chiŵerengero cha zigawo zonse 1: 1: 1.
4. Kuphika kupanikizana kuli ndi magawo angapo. Poyamba, misa imatenthedwa kuwira ndi kutenthetsa kutentha, kuphika kwa mphindi zisanu. Pambuyo maola 8, izi zimachitika mobwerezabwereza, pamene misala iyenera kukhala ndi mamasukidwe akayendedwe ndi maonekedwe olemera. Msuzi wotentha umayikidwa mu chidebe chokonzekera ndi chovala.

Kukonzekera hawthorn sikufuna khama, ndipo n'zotheka kupanga zosiyana zosiyana ndi mankhwalawa. Kugwiritsira ntchito mankhwalawa kumathandiza thupi kukhala ndi mavitamini ndi zinthu zina zofunika pa nthawi yozizira komanso kutetezera ku chimfine ndi matenda ena.