Chakudya ndi zakumwa, Kumwa
Kodi mungakonzekere bwanji mandimu kunyumba?
Mcheredi, womwe unabwera kuchokera ku France, ndi chakumwa, chomwe chimaphatikizapo madzi a mandimu kapena tincture. Patapita nthawi, ophika anayamba kugwiritsa ntchito ndi zigawo zina za kukonzekera chakumwa ichi, mwachitsanzo, timadziti ta mabulosi osiyanasiyana, zowonjezera ndi zinthu. Musanayambe kukonzekera mandimu, muyenera kukumbukira kuti ikhoza kusungunuka komanso popanda mpweya. Kunyumba, kawirikawiri zakumwa zotsitsimula zopanda carbonated zakonzedwa, zomwe zimamveka bwino tsiku la chilimwe. Ndipo pofuna kupititsa patsogolo zitsitsimutso zake, zimatsanulira m'magalasi akuluakulu, zomwe zimayambitsidwa ndi madzi oundana.
Ambiri akuganiza momwe angakonzekerere mandimu kunyumba. Pano mungagwiritse ntchito choyimira chachikale chokonzekera. Kuti muchite izi, tengani peel peel, poyamba munkaumirira pa mowa, madzi, turmeric, shuga ndi safironi. Zosakaniza zonse zimasakanizidwa ndikuyika pamalo ozizira kwa maola khumi. Kumwa kotsirizira kumatsanulira m'magalasi, kuwonjezera apo madzi oundana.
Mmalo mwa shuga, mungagwiritse ntchito madzi okoma osakaniza ndi mandimu, m'malo mwa madzi omwe amapezeka nthawi zonse . Mbewu kapena ginger ndizinso zowonjezedwa apa.
Tiyeni tiwone zitsanzo za momwe mungapangire mchere.
1. Mankhwala othandizira.
Zosakaniza: mandimu atatu, lalanje, supuni zinayi za shuga, mazana asanu ndi awiri magalamu a madzi otentha.
Zipatso zamitundumitundu ziyenera kutsukidwa ndikuyeretsedwa. Ikani zedra mu mbale, kuwonjezera mwatsopano kufinya madzi a madzi , shuga ndi madzi. Sakanizani bwino ndikuchoka kwa maola khumi pamalo ozizira. Pambuyo pa nthawi yatha, yikani supuni imodzi ya shuga ku zakumwa, yikani kupyolera mu cheesecloth ndikuziziritsa. Kutumikira ku tebulo, poyamba inasefulidwa ndi soda.
2. Kodi mungakonzekere bwanji mandimu ndi timbewu tating'onoting'ono ndi ginger?
Zosakaniza: mandimu asanu ndi limodzi, laimu umodzi, shuga imodzi, madzi okwanira imodzi, supuni yosakwanira ya ginger, timbewu tonunkhira.
Ma mandimu atatu amafunika kusambitsidwa, kusungunuka ndi kudulidwa mu peel yomwe madzi, shuga ndi ginger amawonjezeredwa, zana la magalamu a madzi, zonse zimasakanizidwa ndipo zimasiyidwa m'malo ozizira kwa maola asanu ndi atatu.
Mu mbale kusakaniza madzi a mandimu, timbewu tonunkhira, masentimita makumi asanu a shuga, ndiyeno fyuluta ndikuwonjezera ku mandimu. Asanayambe kudya, sungunulani ndi madzi.
3. Momwe mungapangitsire mandimu ku Hungary.
Zosakaniza (pa kutumikira): yamatcheri asanu ndi awiri, supuni imodzi ya shuga wofiira, 50 gramu ya ayisikilimu, zana la magawo a soda. Mu magalasi, m'mphepete mwake mumakhala ndi ufa, yamatcheri amaikidwa opanda maenje, pamwamba pawo - ayisikilimu, chirichonse chimadzaza ndi madzi ozizira.
4. Mchere wonyezimira.
Zosakaniza: masipuni atatu a magawo a timbewu timadzi timadziti, madzi a mandimu awiri, makapu atatu a shuga, magalasi asanu ndi limodzi a mandimu okonzedwa bwino, zidutswa za ayezi, magawo a mandimu.
Mu lalikulu galasi kuika timbewu masamba. Zakudya za mandimu zophikidwa kwa mphindi zisanu m'magalasi awiri a madzi, fyuluta ndi kuwonjezera madzi ndi shuga kwa madzi. Ikani kutsanulira timbewu timene timachoka ndikupita kwa ola limodzi pamalo ozizira. Patapita kanthawi, zakumwazo zimasakanizidwa ndi mandimu yokonzedwa bwino ndipo zimatsanulira m'magalasi ndi ayezi, zokongoletsedwa ndi mandimu ndi timbewu ya timbewu.
5. Kodi mungatani kuti "Sunny"
Zosakaniza: mandimu asanu, mandimu ndi malalanje, malita atatu a madzi, magalasi awiri a shuga, ayezi wosweka.
Pa zipatso zonse za citrus muyenera kufinya madzi, ndipo zamkati - thinly cut. Onjezerani shuga ndi madzi kwa madzi ndi kusakaniza. Mu magalasi kuika ayezi ndi sliced zipatso ndi kuthira mandimu.
Momwemonso, lamonade ndi zakumwa zabwino kwambiri, zomwe zimakondedwa ndi ana ndi akulu. Kuwonjezera pa kukoma kwabwino, zimakhala ndi zothandiza kwambiri, popeza zipatso zatsopano zimakhala ndi mavitamini, mchere, nitric acid, mkuwa, phytoncides, mafuta ofunikira ndi zina. Chakumwa chotere chimathandiza kuchiza matenda a m'mimba, matenda a atherosclerosis, kuthamanga kwa magazi, scurvy, avitaminosis, kuimika kwa kayendedwe kamadzimadzi m'thupi. Chinthu chachikulu ndichoti chimapangidwa kuchokera ku zinthu zachilengedwe.
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