ThanziMatenda ndi Mavuto

Nchifukwa chiyani panali mtanda pa mwendo (pansi pa khungu)? Ndiyenera kuchita chiyani?

Moyo wa munthu wamakono umakhala wodzaza ndi ntchito zosiyanasiyana zokhudzana ndi ntchito, zosamalira kunyumba, masewera, maphunziro. Ntchito zambiri mu zonse izi ziri pa mapazi anga. Koma pakapita zaka munthuyo amadziwa kuti mwadzidzidzi amayamba "kusiya" katundu wamba chifukwa cha ziwalo izi za thupi - kenako ziwalo zimadwala, kenako nthendayo imakhala pansi pa khungu pansi pa khungu, kenako mitsempha imasokonezeka. Inde, mumangofuna kudziwa momwe izi zingachitikire. Kodi ndingatani kuti ndibwezeretse thanzi langa? Kodi ndi dokotala uti amene angagwiritse ntchito?

Kusindikiza pa miyendo

Mapangidwe a zotchedwa "cones" pa miyendo ndi ofala kwambiri. Kodi zizindikiro ndi ziti?

Kawirikawiri mawonekedwe oyambirira a chotupa chotere sichimayambitsa nkhawa, ndipo munthu safunsira kwa dokotala. Nkhawa imabwera pamene msuzi pa mwendo pansi pa khungu ukuyamba kukula mofulumira kukula, kuwapweteka kwambiri. Kuonjezera apo, kutupa ndi kutseketsa kumachitika. Kuwoneka koyipa panthawiyi ndikofunikira.

Mabomba angakhale osiyana chifukwa cha chiyambi, maonekedwe, ndi malo pamapazi awo. Iwo ndi osakwatiwa ndi ambiri, ovuta komanso ofewa kukhudza, opangidwa ndi ulcerated, zopweteka osati ayi. Mawopupa amakhala abwino komanso owopsa.

Zizindikiro zooneka pamilingo yazitsamba zimakhala zosiyana siyana - kuphwanya mafuta a m'magazi, ma lymph node, khansara ya khungu, chifuwa, lipoma, fibroma, zizindikiro zoberekera, ziphuphu ndi zina zambiri.

Njira zamankhwala zimadalira mwachindunji zomwe zimayambitsa matenda, ndipo dokotala yekha amadziwa za iwo. Choncho nthawi yomweyo ndikofunika kulankhula ndi dermatologist, infektsionistu, dermatovenereologist kapena oncologist.

Nchifukwa chiyani nyerere zimakula?

Musanyalanyaze chimodzi mwa matenda omwe amapezeka kwambiri ndi kukula kwa "mafupa" kapena "mafupa" pamilingo. Mu mankhwala, ilo limatanthawuza ku matenda a minofu ya minofu ndipo amatchedwa "deformation of forefoot". Kodi zimayambitsa matendawa ndi ziti?

Kondomu pamlendo (pansi pa khungu) imawoneka ngati chifukwa cha malo osayenera a ziwalo za phazi. Ndipo nthawi zambiri izi zimabweretsa kuvala nsapato zosasangalatsa. Malo opotoka a ziwalo sizikuphatikiza kokha kukula kwa kondomu, komanso kuphulika kwa zala zakutsogolo, maonekedwe a zofuula, chimanga, mapazi apansi. Zonsezi zikuphatikizapo vuto losasangalatsa, ululu waukulu.

Zifukwa za maonekedwe amenewa ndi zosiyana. Chimodzi mwa zazikulu - nsapato zolakwika. Zindikirani kuti vutoli mumasewera azimayi oposa 98%, ndipo 2 peresenti ya matendawa ikukula mwa amuna. Nchifukwa chiyani izi zikuchitika? Kusiyanitsa mu zitsanzo za nsapato za amuna ndi akazi sizinganene. Ndipo ngati mukuwerengera chiwerengero cha matendawa mwa amayi okha, ndiye kuti: 50% mwa onse omwe ali ndi mphamvu yogonana ali ndi zizindikiro kapena amavutika ndi matenda omwewo.

Nthawi zonse kuvala nsapato ndi zidendene zapamwamba, kubadwa, khalidwe laumisiri, kuwonjezeka kwa miyendo, zaka - zonsezi zidzapereka zotsatira zake zoipa pakapita kanthawi. Ngati mkazi sakufuna kupunduka pa mwendo wake pansi pa khungu kuti akhale vuto lenileni kwa iye m'tsogolomu, m'pofunikira kuyang'anitsitsa momwe amaonera nsapato, katundu, moyo lero.

Kodi mungachiritse bwanji makutu pamapazi?

Funso la kuchiza matendali liyenera kuthetsedwa ndi dokotala wa mafupa. Njira zobwezeretsa umoyo zidzadalira magawo a chitukuko cha matendawa.

Pazigawo zoyamba, mankhwala othandiza angasinthe nsapato, njira zina zochizira thupi, mankhwala am'mawa.

Ngati matendawa ayamba kukhala ovuta kwambiri, ndiye kuti zida zowonongeka, masitepe, mapiritsi osokoneza bongo, okonzekera amawonjezeredwa ku njira zowonongeka.

Mitundu yovuta kwambiri ya zolakwika zoterezi amachiritsidwa ndi opaleshoni pambuyo pa maphunziro apadera. Njira yothandizira opaleshoni imangotchulidwa pokhapokha panthawi zoopsa kwambiri.

Mankhwala amtundu

Panthawi yopanga luso lamakono lamakono, komabe, sikuli koyenera kutaya zochitika zakale za nzeru ndi chidziwitso cha anthu. Mabungwe a agogo aakazi nthawi zina amakhala ophweka, koma ogwira ntchito.

Kuchokera ku cones pa miyendo ndi zopweteka zomwe zimayenda ndi matendawa, mukhoza kuyesa kuchotsa njira zingapo:

- Kugwiritsa ntchito mandala a iodide.

- Kuyika kwa phula.

- Kukulunga ndi masamba a kabichi.

- Phukusi la phala yaiwisi kuchokera ku mbatata yaiwisi, osambira mapazi.

- Misala ndi sopo.

- Kukonzekera ndi mafuta a camphor.

- Zosamba zamchere.

- Broths, infusions wa zitsamba kwa mkati ntchito (bearberry, horsetail, birch masamba, cowberry).

Malingaliro onse

Kuponderezana, komanso kusamba, ndibwino kuti muzichita tsiku lililonse musanagone. Mwezi umodzi ndi theka kwa miyezi iwiri ya chithandizo chokhalitsa chidzapereka zotsatira zabwino.

Zotsatira zabwino zitha kupezeka ngati njirayi ikuchitika kangapo patsiku. Pankhaniyi, kuchepetsa katundu pa miyendo.

Pa chithandizo, akatswiri akulangiza kuti musachoke ku zakudya zosuta, zakudya zamchere ndi zonyowa. Kugwiritsa ntchito masamba ambiri ndi mkaka. Zothandiza kwambiri ndi blueberries ndi mafupa. Kumwa mowa kwambiri kumalimbikitsa (mpaka 2 malita patsiku). Ndikofunika kusiya kumwa zakumwa zoledzeretsa mphamvu iliyonse, komanso juisi kapena cocktails za chilengedwe.

Ndizopindulitsa kuti chithandizocho chichotsedwe kulemera kwakukulu. Njira zonse ziyenera kuchitika pokhapokha atakambirana ndi dokotala.

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