Mwatsopano kabichi saladi - losavuta ndi zokoma!

Kabichi - ndi chozizwa masamba, amene amagwirizana ndi nthano zambiri ndi nthano. Rashozhie ambiri a iwo - kuti ana zimapezeka kabichi, komanso chakuti bere amalima ku kabichi. Kumene, ndi ubwino wake sakhala kucheza ndi chidwi ndi akazi, ndi zambiri akazi okongola amakhala ofunitsitsa kwenikweni kuwasandutsa akalulu, kuyambira mamawa kufikira gnawing kabichi usiku, chiyembekezo, ngati sizingagwire ndi kukupezani Anna Semenovich ndi Anfisa Chekhov, osachepera kuonjezera kwanu kukula. Komabe, kuphunzira sanali atsimikizire katundu zozizwitsa za kabichi mu bere augmentation, mwatsoka, si nthano chabe.

Koma musadandaule. Kabichi kwenikweni abwino kwambiri thanzi chifukwa muli zambiri CHIKWANGWANI, chimene chiri chofunika kwa ntchito kwa matumbo, mavitamini ndi mchere, ndi antioxidants. Komanso, masamba iyi si malo otsiriza mu mndandanda wa zida kuchepetsa chiopsezo cha khansa.

mmodzi wa pamwamba, n'zoonekeratu - ndi kabichi angathe ndipo ayenera m'gulu chakudya, ndipo monga Nthawi zambiri. masamba Izi akhoza kudyedwa yaiwisi, mphodza, mwachangu, chithupsa, kuwonjezera mchere ndi kuphika, kotero sadzakhala kovuta kuti akonze mbale aliyense kukoma. Komabe, phindu lalikulu ali kabichi yaiwisi, ndiyo zosiyanasiyana saladi. Choncho, kukonzekera ndi zokoma saladi wa kabichi atsopano.

Zambiri saladi wa kabichi

Kupanga izi zosavuta ndi zokoma mbale muyenera kukonzekera:

• wamng'ono (ngati nkotheka) kabichi - 0,3 makilogalamu;
• lokoma ndi wowawasa apulo - chidutswa 1;
• sing'anga-kakulidwe kaloti - 1 pc;
• wobiriwira (oyenera anyezi, parsley, katsabola) - mtanda;
• masamba mafuta kuti mafuta - 3-4 supuni;
• mandimu - 1 supuni chakwanira;
• shuga - chosakwanira supuni (tiyi);
• mchere ndi tsabola (ndi bwino kugwiritsa ntchito osakaniza a) - kulawa.

Sitepe yoyamba ndi kuwaza ndi kabichi ndi apulo (katungulume) ndi kaloti kabati. Kabichi akhale wabwino kutambasula manja ake, mchere pa nthawi yomweyo - choncho adzakhala zofewa ndi tiyeni madzi. Otsatidwa ndi finely kuwaza zitsamba ndi kusakaniza onse zosakaniza saladi mu mphika waukulu. Pa gawo lotsiriza amakonzekera kuwonjezeredwa, amene ali wosanganiza mchere, batala, shuga, tsabola, ndi mandimu. The msuzi chifukwa ayenera kuthiriridwa saladi athu atsopano. mbale angathe kutumikira pa chiyambi cha chakudya monga akamwe zoziziritsa kukhosi, komanso mbale mbali nyama ndi nsomba.

The original saladi atsopano ndi mtedza

• kabichi - 0,3 makilogalamu;
• wofiira kabichi - 0,3 makilogalamu;
• mchere mtedza - 50 g (chophweka njira kutenga matumba okonzeka zopangidwa a mtedza);
• wowawasa kirimu - anayi spoons lalikulu (supuni);
• mayonesi - supuni;
• mpiru - tsp zithunzi ayi;
• lalanje madzi (makamaka mwatsopano cholizira) - supuni imodzi (m'chipinda chodyera);
• Mandimu - supuni;
• nkhuku dzira;
• tsabola, mchere, zokometsera (mapira, chitowe) - kulawa.

Pokonzekera mbale monga wa saladi choyambirira ku kabichi mwatsopano ndi mtedza, muyenera kuyamba ku masamba waukulu. Kabichi ayenera m'pang'ono pomwe ndi wofiira pamaso m'pofunika komanso disassemble pa masamba ndi kutsanulira pa madzi otentha kuti izo lililonse limatisokoneza. Ndiye kabichi ayenera kuwaza ndi mchere ndi zonunkhira ndi Tambasula wabwino manja anu. An chenjezo zofunika - izo zichitike mbale awiri mtundu payokha. Pambuyo ndi zofunika kukonzeketsera kudzazidwa kwanu: Kumenya kirimu bwinobwino, kuwonjezera mpiru (ngati mulibe mukufuna, mukhoza kuchita popanda) ndi dzira. Kachiwiri kukwapula ndi kugwirizana ndi mayonesi, mandimu ndi lalanje ndi mtedza mchere (chisanadze akupera kapena ayenera finely kudula ndi mpeni) ndipo, ndithudi, mchere ndi tsabola.

Pa gawo lotsiriza la ya mnofu kabichi kusakaniza ndi kuvala ndi kukonza pa mbale. Mukhoza kulumikiza mitundu iwiri pamodzi, koma ndiye saladi atsopano adzautaya kununkhira kwake. Ndi bwino kuti kulota ndi kuika kabichi ndi wofiira kabichi zigawo kapena monga hemispheres awiri. Top mukhoza kuwaza mtedza mchere kapena zitsamba.

Bon chakudya!