Momwe mungapangire saladi yapadera ya saladi ndi tchizi

Osati kale kwambiri, avocado ankaonedwa kuti ndi chipatso chachilendo, ndipo tsopano mzimayiyo amagwiritsira ntchito izo popanga chikondwerero, osati zokha. Izi zimafotokozedwa, makamaka, chifukwa chakuti zamkati zake zimakhala zokoma, chinachake chofanana ndi mtedza. Zipatso zili ndi mavitamini ambiri komanso mapuloteni ndipo alibe zipatso za asidi. Makamaka otchuka ndi saladi ya supukamba ndi tchizi, monga kukoma kwa zinthuzi ndizofananitsidwa bwino.

Pofuna kukonzekera mbaleyi mofulumira komanso mophweka, mukufunikira tchizi (ndi bwino kutenga feta kapena tchizi), letesi ndi basil masamba, zipatso za avocado, madzi a mandimu. Mitedza imatsukidwa, inang'ambika ndi manja akulu kapena kuduladutswa. Tchizi zimadulidwa mu cubes, zimakanirira zonunkhira kuti zilawe. Kapepalayo amatsukidwa, kudula pakati pa halves, yomwe iliyonse imasungunuka. Mnofu umadulidwa, pang'ono amathyoledwa ndi mphanda, wothira madzi a mandimu pamwamba (kumapeto kwake ndi kofunikira kuti mdima usawonongeke). Mu mbale ya saladi, zonsezi zimagwirizanitsidwa, kuvala ndi msuzi. Kwa iye, mafuta enaake a maolivi, supuni ya supuni ya uchi, mchere, tsabola, madzi pang'ono a mandimu amamenyedwa mosiyana ndi blender (mungagwiritse ntchito mphanda). Saladi yokonzedwa yokonzeka ya avokosi ndi tchizi imayikidwa mu furiji kwa mphindi zingapo. Asanayambe kutumikira, mbale amathiridwa ndi akanadulidwa parsley.

Aliyense amene amasankha nsomba, akhoza kuzigwiritsa ntchito kuphatikiza ndi kukoma kwa chipatso ichi. Mwachitsanzo, kukoma koyambirira ndi kowala kumakhala ndi saladi yamapepala ndi mazira ndi shrimps. Wotsiriza ndi bwino kutenga kukula kwake. Zakudya zophika chakudya zimaphika, kutsukidwa kwa chipolopolo, kudulidwa muzidutswa tating'ono ting'ono. Ndi bwino kusiya mapepala pang'ono, ndizofunikira kukongoletsera mbale. Zipatso za supuniyi zimapulidwa ndi kudulidwa. Babu yaing'ono yathyoledwa, yophika ndi kuphatikizapo zamkati. Nkhanu zimayikidwa pano, zowonjezera zimatsanulidwa kwambiri ndi madzi a mandimu. Saladi ya supuni ndi tchizi imalimbikitsidwa kudzaza ndi zachilengedwe (popanda zina) yogurt. Mmalo mwake, mungagwiritse ntchito mayonesi kapena kirimu wowawasa, koma izi zidzakhala zina zambiri. Mazira ophika amaikidwa pamwamba, kudula m'magulu, shrimps lonse, chirichonse chimadetsedwa ndi tchizi.

Chakudya cha piquant chiri ndi saladi ya avocado ndi squid. Pofuna kuphika, mungatenge nsomba zam'chitini, kapena nyama ya squid, yomwe imakonzedwa kale. Peeled advocate zamkati zimadulidwa mzidutswa, nthawi yomweyo anatsanulira ndi mandimu, atayikidwa m'madzi okonzeka. Onjezerani nkhaka zatsopano ndi tsabola wonyezimira kudula woonda. Mazira ophika amawombedwa ndi mphanda, kuikidwa mu saladi ndi zina zowonjezera. Zigawo zimadulidwa mzidutswa tating'ono ting'ono. Maapulo atsopano (bwino kusiyana ndi okoma ndi owawasa zosiyanasiyana) amachotsedwa ndi kuzungulira pa medium grater. Zosakaniza zimasakanizidwa, pang'ono mchere ndi kuvala ndi mayonesi. Mukhoza kugwiritsa ntchito kirimu wowawasa pa nkhaniyi.

Chotsatira chotsatira chophika saladi ndi tchizi ndi chosavuta, ndipo zotsatira zake ndi mbale yapachiyambi yomwe ili ndi kukoma kokondweretsa. Kuwonjezera pa zowonjezera zazikulu, mukufunika nkhuku yophika, peeled maso a mandimu, mayonesi ndi Chimandarini.

Zipatso za supuni zamasamba, zimadulidwa mu magawo awiri, mafupa amachotsedwa, ndipo mnofu wotsalirawo umadulidwa mu magawo (ayenera kuwaza madzi a mandimu). Chimandarini imatsukidwa, ndigawikidwa mbali zomwe mafilimu achotsedwa. Mbalewo amaikidwa ndi masamba a letesi, omwe amaikidwa ndi mandarin, magawo a avocado, nyama yodulidwa, tchizi. Kuvala saladi ndi mayonesi, kuwaza ndi wosweka mtedza pamwamba.

Izi ziyenera kunenedwa kuti saladi ya supuni ndi tchizi zimapereka zowonjezera zowonjezera zowonjezera ndi amayi, popeza zinthu zonsezi zimagwirizana bwino ndi ena ambiri, monga nyama, masamba, nsomba.