Chakudya ndi zakumwa, Saladi
Saladi ndi makangaza ndi nkhuku. Saladi ndi makangaza ndi beetroot
Saladi ndi makangaza, njira yomwe tidzakambirane pansipa, ikhoza kukonzedwa m'njira zosiyanasiyana, pogwiritsira ntchito zophweka komanso zofikira zowonjezera. Lero, chidwi chanu chidzaperekedwa pazinthu zingapo zomwe mungasankhe, kuphatikizapo chida chokongola ndi chokoma, monga mbewu za maroon garnet.
Kodi mungakonzekere bwanji saladi ndi nkhuku ndi makangaza ?
- Chifanizo cha nkhuku - pafupifupi 200 g;
- Nkhumba za garnet (monga mdima momwe zingathere) - kuchokera ku zipatso zazikulu ½;
- Kukoma lalanje - chidutswa chimodzi;
- Saladi yofiira masamba - 50 g;
- Masamba a saladi wobiriwira - 50 g;
- Arugula - 40 g;
- Viniga wosasa - pafupifupi 6 ml;
- Mafuta a azitona amayeretsedwa - 50-60 ml;
- Mchere ndi tsabola wokoma - kuwonjezera kulawa.
Kukonzekera zopangira zazikulu
Saladi ndi makangaza ndi nkhuku ili ndi njira zosiyanasiyana zophika. Tinaganiza zokonzeratu chidwi chanu chosavuta komanso chotsika mtengo. Choncho, nkhuku ya nkhuku iyenera yophikidwa m'madzi amchere, kenaka utakhazikika ndi kudula m'magazi ang'onoang'ono. Kenaka, nyama yoyera nkhuku imayenera kuikidwa pa poto, yopaka tsabola wokoma ndi mafuta, ndiyeno mwachangu mpaka kutuluka kwa golide.
Mitengo yonse yokonzedweratu imayenera kutsukidwa ndikudulidwa mwapatali (mukhoza kuswa ndi manja anu). Mitedza yalanje iyenera kuyeretsedwa, yosiyana ndi mafilimu okhwima ndi kudula masambawo mu makina osakasa. Komanso amafunikanso kuchotsa mbewu kuchokera ku makangaza.
Njira yokonza mbale
Kukonzekera saladi ndi makangaza ndi nkhuku, muyenera kutenga mbale yayikulu koma osati yakuya kwambiri. Zimayenera kuyika wosanjikiza wa masamba osakaniza a greenery, nkhuku yokazinga ndi zidutswa za lalanje. Kenaka mbaleyo idzazaza ndi makangaza, kenaka tsitsani mafuta osakaniza a apulo cider viniga ndi mafuta.
Izi ziyenera kuzindikiranso kuti saladi ndi makangaza ndi nkhuku zimawonedwa kuti ndi yotsika kwambiri. Pankhani imeneyi, ikhoza kugwiritsidwa ntchito ngakhale ndi anthu amene amayang'anitsitsa mwatsatanetsatane awo kapena kutsatira zakudya.
Timakonza saladi yokongola "Garnet bangili" ku phwando la chikondwerero
Saladi iyi ndi makangaza ndi beetroot imaphatikizapo nkhuku nyama. Komabe, ndi bwino kuti asagwiritse ntchito mabere, koma miyendo. Koma za chirichonse mu dongosolo.
- Mbatata tubers wapakati - 3 ma PC.;
- Beet - 2 ma PC akuluakulu;
- 3 kaloti zazikulu;
- Nkhuku yamkuku - 4 ma PC akuluakulu;
- Mchere wophika - kuwonjezera kulawa;
- Mayonesi kirimu wowawasa - pafupifupi 250 g;
- Anyezi okoma - mutu wamkati;
- Garnet yaikulu - 1 pc.
Kusintha kwa katundu
Saladi ndi makangaza, njira yomwe tikulingalira, imayenera kusamalidwa bwino. Ndipotu mbale imeneyi iyenera kukhala yosangalatsa komanso yokongola.
Choyamba muyenera kuphika zakudya zonse zokonzedwa mu madzi amchere (nkhuku, nkhumba, kaloti ndi mbatata). Pambuyo pake, nyamayo iyenera kukhala yosiyana ndi mafupa ndi khungu, kenako imadulidwa bwino. Koma zamasamba, ayenera kutsukidwa ndi kuzitsukidwa pa grater yaikulu. M'pofunikanso kudula anyezi mosiyana ndi kuchotsa mbewu kuchokera kumakomanga.
Kupanga mbale
- Kukudya nyama;
- Mbatata yophika;
- Anyezi;
- Kaloti;
- Beets.
Onse otchedwa zigawo ayenera kukhala odzaza kwambiri ndi kirimu wowawasa mayonesi. Pamapeto pake, beetroot imayenera kuyika mbewu za makangaza. Pambuyo pake, nkofunika kuchotsa mosamala galasi, ndikuyika saladi m'firiji kwa maola angapo.
Saladi yokoma ndi yamtima yokoma ndi makangaza ndi mtedza
Kuti tikonze chotupitsa chosadziwika ndi chapamwamba, tidzakhala ndi zotsatirazi:
- Peeled walnuts - pafupifupi 100 g;
- Chomera chachikulu makangaza - chidutswa 1;
- Kaloti a kukula kwapakati - 2 ma PC.;
- Miphika ya mbatata - pafupifupi ma PC 3;
- Mazira a nkhuku ndi aakulu - pafupifupi ma PC 3;
- Tchizi zovuta - 200 g;
- Mayonesi a mkulu-kalori - pafupifupi 250 g.
Kukonzekera kwa mankhwala
Saladi ndi walnuts, makangaza ndi mazira ndi zotentha kwambiri komanso zamtima. Kuti mupange, muyenera kusamba ndi kuumitsa walnuts mu poto musanakhalepo , kenako musayaye bwino kwambiri. Pambuyo pake, muyenera kuphika masamba ndi mazira. Ayenera kuzungulira pa grater yaikulu ndi tchizi. Komanso nkofunika kuchotsa mbewu zonse zamakomamanga.
Kodi mungapange bwanji mbale?
Saladi ndi makangaza ndi tchizi amapangidwa mosavuta. Kuti muchite izi, tengani mbale yaikulu ndipo muzitsulo kwambiri ndi mayonesi. Ndiye muyenera kupatula njira yoika shredded walnuts, grated mbatata tubers, kaloti, nkhuku mazira ndi tchizi wolimba. Pazigawo zonse zamagetsi, muyenera kugwiritsa ntchito mayonesi apamwamba kwambiri, mwinamwake mbaleyo idzakhala youma komanso yosakoma kwambiri.
Pamapeto pake, saladi yopangidwa ayenera kuthidwa ndi makangaza. Kutumikira mbale yosazolowerekayi imalangizidwa pokhapokha itayikidwa mufiriji (osachepera maola atatu). Panthawiyi, zonsezi zidzawongolera ndi mayonesi, zomwe zidzakupangitsanso saladi kwambiri, yowutsa mudyo komanso yokoma.
Msuzi wosakaniza ndi makangaza ndi nsomba
Mosiyana ndi mbale zisanayambe, saladi ndi shrimps ndi makangaza zimasakanikirana, ndipo sizinayikidwa pamtanda wosanjikiza ndi wosanjikiza. Ndicho chifukwa ichi chokongoletsera chikukonzekera mofulumira komanso mosavuta.
Choncho, kuti tipange mbale yokondweretsa komanso yoyambirira, tikufunikira:
- Peking kabichi ndi pafupifupi kabichi ½;
- Garnet burgundy lalikulu - ½ chipatso;
- Mapepala a makinoni (mphete) - mphika 1;
- Zitsamba zokhazikika - pafupifupi 350 g;
- Nkhanu timitengo - 7-9 zidutswa;
- Mchere wa mchere si waukulu - kuwonjezera pamasom'pamaso;
- Mayonesi mafuta (makamaka wowawasa kirimu) - refueling (payekha nzeru).
Njira yokonzekera katundu
Kukonzekera mbale yosangalatsa, muyenera kutsatira malamulo awa:
- Sungani bwino masamba a Peking kabichi, ndiyeno mudzawume bwino bwino ndi kuwaza bwino kwambiri.
- Chotsani makangaza pa peel ndi mafilimu ndi kuchotsa mosavuta mbewu zonse.
- Musanayambe kutulutsa timitengo tating'alu kuchokera ku mafiriji , tisowetseni, ndiyeno tifunikizidwe moyenera kuti mukhale ndi cubes.
- Tsegulani chinanazi zam'chitini, zitsani madzi, ndiyeno muzizidula mu zidutswa zing'onozing'ono.
- Dulani tsinde la shrimps (kutentha kwa firiji), ikani m'madzi otentha ndi nthawi yophika, kuphika kwa mphindi 2-3. Pachifukwa ichi ndizofunika kwambiri kuti musamapseretu chakudya chamtundu, chifukwa iwo adzakhala olimba kwambiri komanso opanda pake. Pambuyo pake, shrimp iyenera kuponyedwa mu colander ndi kuyembekezera mpaka itatha. Pomalizira, nsomba ziyenera kutsukidwa. Zomwe zili zazikulu zingadulidwe mu halves, ndipo zing'onozing'ono - zatsalira.
Yolani kupanga mbale
Pambuyo pazitsulo zonse zakhala zikugwiritsidwa ntchito mosamala, ziyenera kuikidwa mu mbale yakuya ndi yosakaniza bwino, isanayambe kuyamwa ndi mafuta a mayonesi. Sikoyenera kusunga saladi yotere mufiriji. Ikhoza kutumikizidwa mwamsanga mutatha kukweza.
Zosakhwima ndi zokoma saladi ndi chinanazi ndi mawere a nkhuku
Zakudya izi ndi zosavuta komanso zokoma. Makamaka amakonda ana. Kutchuka kotere kwa saladi pakati pa ana kumatanthauzidwa ndi kuti pamapeto pake simakhala salty, koma pang'ono zokoma.
Kotero, pokonzekera zozizwitsa zomwe tazipereka tidzasowa zigawo zotsatirazi:
- Mankhusu atsopano atsopano - pafupifupi 500 g;
- Mankhwala a mandini (ndi bwino kugula ngati mphete) - mphika waukulu 1;
- Garnet yaying'ono - chidutswa 1;
- Mayonesi mafuta - pafupifupi 150 g (kudzaza saladi);
- Tchizi wolimba - 170 g;
- Walnuts amawombera - ochepa.
Zosakaniza zokonzekera
Pofuna kudzipangira okha saladi ndi makangaza ndi chinanazi, palibe chovuta. Kuti muchite izi, muyenera kuphika mawere a nkhuku mumadzi a mchere pang'ono, kenako muwaziziritse, patukani mchifuwa, mafupa, khungu komanso cartilage. Muyeneranso kukhetsa timadzi timeneti timeneti ndikudula mu zidutswa zakuda. Kenako, muyenera grate pa lalikulu grater zovuta tchizi. Koma walnuts, akulimbikitsidwa kutsukidwa bwino, zouma mu uvuni wa microwave kapena uvuni ndi kuphwanya kukhala lalikulu ndi blender. Kumapeto, muyenera kuyeretsa mabomba ndikumasula mbewu zonse.
Pangani mbale yokongola
Konzani kutumikira kwa chakudya patebulo
Pambuyo pazitsulo zonse zimasakanizidwa, mbaleyo imayenera kuyika mu mbale, ndi kuwaza nsonga za makangaza ndi mtedza wodula. Tumikirani saladi iyi ku gome makamaka makamaka pambuyo pa refueling. Izi ziyenera kuzindikiranso kuti zimangokhala zosangalatsa, zosakhwima ndi zokoma, komanso zodabwitsa zokongola.
Malangizo othandiza kwa amayi
Ndithudi aliyense wa ife wakhala akukumana ndi vuto ngati kuchotsa mbewu kuchokera ku grenade. Pofuna kutsata njirayi komanso kuti tisadzichepetse ife ndi zinthu zozungulira ndi madzi ofiira, tinaganiza zowulula chinsinsi cha momwe tingatsukitsire zipatso mofulumira komanso mosavuta. Kuti muchite izi, grenade imayenera kupangidwira (mtanda), kenako imatsitsimutse mu mbale yakuya ndi madzi ozizira ndikuphwanya ndi manja anu. Chifukwa cha kuyeretsa uku, mutha kuchotsa mbewuzo mofulumira ndikukhala osayera.
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