Mbewu ulusi - wabwino ndi purgation

Wosakongola maonekedwe ndi ang'onoang'ono fulakesi mbewu kwenikweni kupereka phindu lalikulu kwa thupi, makamaka thirakiti mtima m'mimba. Komanso, iwo akhoza kuchepetsa thupi ndi kuteteza maonekedwe a dongosolo oopsa a khansa.

Ndipo kuwonjezera, flaxseeds kuthandiza kuti mafuta m'munsi, ziziyenda kuchuluka kwa shuga m'magazi, kuteteza kuchepetsa kachulukidwe mu fupa ndi kulimbikitsa chitetezo cha m'thupi.

Malinga ndi katundu, fulakesi - chomera m'malo wapadera, ndilo gwero la mkulu amasankha mapuloteni (masamba), mavitamini, CHIKWANGWANI ndi mchere. Fulakesi mbewu, malinga ndi madokotala, "Achi- zili lalikulu la ntchofu, kupeleka enveloping, emollient kanthu, kuteteza mucosa chofuna wa kapepalako m'mimba ndi kum'mero ku mkwiyo mwa osalola poizoni kulowa m'thupi, pamene kuchotsa kuledzera wamba. mbewu fulakesi ndi kulimbikitsa matumbo kayendedwe, limene ndi lofunika kwambiri mu kunenepa ndi kudzimbidwa. Komabe - iwo lolemera sorbent chosiyana sungathe zina kuwononga khungu.

Kulowetsedwa anakonza, likukhalira, n'zosavuta kwambiri. Iye zokopa ndithu, koma tsiku loyamba. Choncho m'pofunika kuphika tsiku lililonse atsopano msuzi kuti ukamwe atsopano. Chinsinsi ulusi mbewu:

tebulo 1. supuni mbewu kuthira 2 okwana. madzi otentha ndi kuupereka brew usiku wonse. Tengani magalamu 100. kwa ½ ora pamaso chakudya kangapo patsiku.

Pali pang'onopang'ono imfa ya thupi, kuwonjezera, akupanga izi kwambiri thanzi ndi olimba. Mbewu za zomera muli ndalama yaikulu Omega-3 (zidulo), potero kuchepetsa magazi mafuta ndi magazi kuundana. maphunziro Scientific asonyeza kuti flaxseed muli osachepera 2 zigawo zambiri, okhoza mungapewere kuchepetsa chiopsezo cha matenda a khansa.

Iwo bwino kugwira ntchito kwa m'mimba thirakiti lonse ndipo thupi.

mbewu fulakesi: purgation

Fulakesi mbewu, chifukwa constituent ake, odana ndi yotupa, expectorant, enveloping ndi zotsatira pang'ono mankhwala ofewetsa tuvi tolimba. Komanso, fulakesi amatha bwino Kutha ena mwa mankhwala poizoni ndipo motero, kuyeretsa thupi ku zoipa anasonkhanitsa slag. Chifukwa matumbo kuyeretsa ntchito mbewu fulakesi ndi masamba mafuta mmodzi wa zipangizo zothandiza kwambiri ndi njira kuyeretsa.

Kuti akonze njira muyenera masamba unrefined mafuta (260 ml) ndi 100 ga mbewu fulakesi kuti muyenera pogaya mu ufa chopukusira khofi kapena chipangizo wina aliyense, kotero kuti iwo mosavuta anaphatikizana ndi thupi. mbewu wosweka ayenera kudzazidwa ndi mafuta ndi kutentha kwa sabata kupitiriza kusakaniza chifukwa. Amafuna kuti sabata ino n'kofunika nthawi kugwedeza kusakaniza mafuta.

M'pofunika kutenga 1 tebulo. supuni ya njira 3 pa tsiku 1 ora pamaso chakudya. M'matumbo Kuyeretsa mu njira iyi iyenera kuonedwa masiku osachepera khumi. The kanthu za mtundu wa njira akhoza kufika pafupifupi tsiku 6. Ngati munthu cholecystitis, osakaniza ayenera kumwedwa mwachindunji kwa chakudya anafuna. Sangathe kutenga njira mafuta pa exacerbation wa kapamba kapena kutupa, cholelithiasis.

Zikatero, kuti agwire ntchito yoyeretsa mbewu fulakesi mu intestine, sangakhoze kukonzekera (mafuta) anali kusungunuka, ndi kulowetsedwa wa mbewu. Kuchita izi, inu muyenera lembani si milled fulakesi mbewu (1 tebulo. Amsupuni) ya madzi otentha (1 zonse chikho) ndi kunena maola osachepera ochepa. Inu mukhoza kutenga usiku 1 galasi kwa masabata 3.

mbewu fulakesi kwenikweni ndi katundu kwambiri ndi kuonetsa mmene.