Buckwheat ndi zukini: kukonza chokoma ndi wathanzi mbale

Buckwheat ndi sikwashi - chokoma ndi wokhutiritsa mbale, amene ali oyenerera pa nthawi iliyonse pachaka. Kuphika inu muyenera mankhwala zophweka kwambiri ndi osachepera nthawi. Ife amati inu mutidziwe bwino Chinsinsi, ndi pite ku gawo othandiza.

Buckwheat ndi sikwashi mu multivarka

Koyenera zosakaniza:

• biringanya sing'anga - 1 pc.
• Woyengeka mafuta;
• buckwheat - 1 multistakan;
• Adyo - angapo cloves;
• wina zukini sing'anga;
• Woyeretsedwa Water - 2 multistakana.

ndondomeko kukonzekera

1. Kodi tayamba? Biringanya ndi zukini anali osambitsidwa madzi. Tsopano muli pogaya iwo. Zukini kusema theka mphete (akadakwanitsira makulidwe a masentimita 2-3). Nanga biringanya chiyani? Choyamba, kuwaza mu mphete, pamenepo aliyense wa iwo kusema mbali 4.
2. Multichashi pansi TACHIMATA ndi mafuta. Ikani masamba akanadulidwa.
3. Sambani kuchuluka kwa buckwheat. Kuphatikiza madzi. Croup anafalikira biringanya ndi zukini. Kuthira madzi. Masamba ayenera yokutidwa ndi madzi. Tikutsimikizira kuti iwo alibe panabukanso mmwamba.
4. Kutseka chivindikiro. Mu menyu, kupeza ndi kuvumbula "Pilaf" mode kapena "phala". Dikirani mpaka inu mumve mawu wapadera. Iye amatiuza kuti buckwheat ndi biringanya ndi zukini wokonzeka. Tsegulani chivundikiro. Sakanizani nkhani multichashi. Kuwola ndinso phala mu mbale ndi kukongoletsa ndi amadyera. Sangalalani ndi chakudya zonse!

Modzaza zukini ndi buckwheat mu uvuni

Mndandanda wa mankhwala:

• wina mtolo wa katsabola ndi anyezi wobiriwira;
• 0,3 makilogalamu a ng'ombe minced;
• yaing'ono zukini - 3-4 ma PC.
• 1 galasi buckwheat ndi kirimu (kirimu);
• woyengeka mafuta - 1 tbsp zokwanira. L.;
• ankakonda zonunkhira.

Mbali othandiza

1. Mu saucepan ndi kugwa buckwheat tulo. Palinso kutsanulira mu makapu 2 madzi. Nyengo ndi mchere. Cook, atakhala moto yochepa. Zimenezi amatenga mphindi 20.
2. amadyera ndi osambitsidwa ndi madzi, ndi imfa ndi kudula thabwa, mpeni m'pang'ono pomwe.
3. Magazinny minced kugwirizana ndi yophika (utakhazikika) buckwheat. Nyengo ndi mchere. Kuwaza amadyera akanadulidwa patsogolo ndi zonunkhira lapamtima. Muziganiza.
4. Zipatso za zukini anga madzi, kuchotsa "bulu". Koma si koyenera kuchotsa zikopa. Aliyense zukini kusema mabwalo a 2-3 masentimita wandiweyani. Tengani dzanja supuni. Ndi kuti amanyamula kunja Midway. Chifukwa ndi sikwashi "mbale". Tiyenera kudzaza nyama zawo, pamodzi buckwheat ndi zosakaniza zina.
5. Kuphika mbale TACHIMATA ndi mafuta. Ikani zukini modzaza, kusiya malo pang'ono pakati pawo. Aliyense bwalo wodzazidwa kutsanulira wowawasa kirimu (kirimu). Ndipo pansi pa nkhungu azithira madzi pang'ono. mbale wathu tsogolo chivundikirocho ndi pepala la zojambulazo (chonyezimira mbali akhale akukumana kunja).
6. Fomu ndi okhutira aikidwa mu uvuni ozizira. Ndiye monga lawi pa 180 ° C. Kuphika nthawi - 60 Mphindi. Mosamala kuchotsa zojambulazo. Foloko ayenera atabayidwa mmodzi wa zukini lapansi. Ngati iye sali zofewa, ndiye kusiya mbale mu uvuni kwa mphindi wina 10-15. Kutumikira pa gome mu mawonekedwe a kutentha.

Buckwheat Chinsinsi ndi zukini ndi nkhuku

zosakaniza:

• sing'anga anyezi;
• buckwheat - zosaposa chikho chimodzi;
• woyengeka mafuta - 4 tbsp. L.;
• Chicken theka;
• wina karoti;
• zukini sing'anga - 1 pc.
• zonunkhira - kulawa.

malangizo

Gawo chiwerengero 1. Chicken nyama ukasambe madzi. Tiyenera mosakwanira. Dulani mu tiziduswa tating'ono ting'ono, kuchotsa mafupa. Sitima mu otentha Frying poto. Mwachangu ntchito batala. Kwenikweni m'pofunika mchere nyama ndi kuwaza ndi zonunkhira.

Gawo nambala 2. Mu saucepan kutsanulira buckwheat kutsukidwa. Lembani ndi madzi (2 makapu). Nyengo ndi mchere. Wiritsani mpaka wachifundo.

Gawo nambala 3. zukini anatsuka katungulume (ngati chipatso cha usinkhu wapakati). Akupera magawo (wochepa thupi).

Gawo chiwerengero 4. ong'ambika zukini kutumiza kwa poto kwa nkhuku. Mowirikiza ya mnofu kaloti ndi anyezi, diced. Kuwaza ndi zonunkhira. Simmer mpaka nkhuku yophika. Nthuli ayenera kufewetsa.

Gawo chiwerengero 5. buckwheat yophika kugawira pa mbale. Aliyense kutumikira kukongoletsa ndalama nkhuku, zukini steamed ndi timphukira zitsamba atsopano. Ife tiri ndi mbale onunkhira - buckwheat ndi sikwashi. Chinsinsi lakonzedwa 6 servings. Mabanja angayamikire luso lanu zophikira.

Kuphika buckwheat ndi zukini miphika

Chakudya akonzedwa:

• Phwetekere phala - 250 ga;
• miyendo nkhuku - 3 ma PC.
• awiri lalikulu anyezi;
• 300 ga buckwheat;
• theka la zukini wamng'ono;
• Adyo - 5-6 cloves;
• zitsamba (parsley, Basil);
• awiri kaloti sing'anga;
• ankakonda zonunkhira.

kukonzekera

1. Kuyala pa tebulo onse amene idzakonzedwa ndi zukini buckwheat miphika. Tiyenera ziwaya awiri.
2. Kuyeretsa anyezi, pogaya semicircles. Ndasambitsa kaloti kusema n'kupanga. Adyo ayenera kuwaza, koma osati finely. Zukini kusema cubes (peel mphukira Sikuti). The amadyera ayenera kuwaza chabe. Buckwheat kusamba madzi. Drumsticks kuwaza m'magulu 3-4 ndi mafupa.
3. Preheat ndi Frying poto. Ikani anyezi ndi ¼ wa adyo. Yikani karoti nkhuni. Mwachangu ntchito batala. Ndiye pali nyumba za alendo. Nyengo ndi mchere. Kuwaza ndi zitsamba mwatsopano ndi zonunkhira mumaikonda. Muziganiza. Pamene zukini kufewetsa, kuchotsa mbale ku moto.
4. Pa poto wina Frying mopepuka mwachangu mbali nkhuku.
5. Ife anatenga miphika kwa kuphika. Pansi pa aliyense wa iwo kuika angapo zidutswa za nkhuku, ndi adyo otsala. Pamwamba pa nyama tili ndi masamba kusakaniza. Ndipo wosanjikiza yotsiriza anatsuka buckwheat.
6. Mu mbale kuyala phwetekere phala. Pang'ono wasukuluka ndi madzi. Lembani pang'ono mu aliyense chikho. Chinthu chachikulu si Mlomo wa.
7. Preheat uvuni (150 ° C). Timaika pamodzi ndi nkhani za miphika ndi. Kuphika mpaka anachita ndi pang'onopang'ono kuwonjezeka kutentha kwa 200 ° C. Phala ayenera kuzimitsa crispy ndi onunkhira, kotero mukufuna kulawa mofulumira.

pomaliza

Ife ndinakuuzani inu za mmene kuphika buckwheat ndi zukini mu poto mu uvuni ndi multivarka. Tikufuna inu bwino kumunda zophikira!