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Zakudya mfundo Volovicheva: pamene chosatheka ndi zotheka

Pakuti fatties ambiri dzina INNA Volovicheva zikumveka ngati mtundu wina wa chilimbikitso komanso kuti achitepo kanthu. Iye ali mu mwachilungamo nthawi yochepa anatha kuonda pa makilogalamu 40. Chinthu chodabwitsa kwambiri nkhani imeneyi kuti dongosolo lonse mfundo kusintha chithunzi zinachitika pa Intaneti. Pambuyo pake, palibe amene anganene kuti n'zosatheka kuponya kwambiri za kulemera ndi zonsezi ndi wina bakha malonda.

Kugwiritsa, ndipo ambiri Chofunika - zakudya yosavuta mfundo Volovicheva zachokera ku mfundo za zokonda zakudya ndi kulawa ofanana ndi ambiri a Mlengi wake. dongosolo zikuwoneka kwambiri anthu ofunitsitsa pyshnotelye mwachilungamo yosavuta bwino. INNA Volovicheva sikuti cholinga reinventing gudumu mu zakudya dziko, koma anafotokoza mwachidule njira zothandiza kwambiri dongosolo limodzi.

Iye ananenanso osaleka kadzutsa. INNA Volovicheva m'mawa zakudya amalola kudya zipatso ndi okhutira mkulu shuga, ndi mfumukazi ya ku gome wobwezera oatmeal, yophika ndi madzi popanda shuga ndi mchere. Pankhaniyi, n'zotheka kuwonjezera kiwi zipatso, maapulo, mapeyala, malalanje ndi zipatso ngakhale zouma. Izi chiyambi mpaka tsiku amapereka ndalama yaikulu mphamvu kwa nthawi yaitali chifukwa okhutira mkulu chakudya zovuta.

Chinsinsi chachikulu cha mfundo Volovicheva ndi masana ayenera kudyedwa zakudya zomanga thupi monga nsomba, nkhuku ndi mkaka. Iwo samangokhala kupereka mphamvu, komanso kumakuthandizani kukhala Podzazidwa kwa nthawi yaitali. Kutentha mankhwala chakudya ayenera kuchepetsa pofuna onse katundu wake wofunika, ndipo musati kuwonjezera zili caloric pogwiritsa ntchito mafuta ndi zina zina. INNA ankakondana kudya, ndipo iye anali wokhoza kumachita kwathunthu mu chisangalalo ichi, kotero zakudya lake ndipo anapeza nyama ndi ndiwo zamasamba, ndi nkhuku. Chinthu chachikulu si mankhwala okha, ndi njira zawo kukonzekera. Iwo mwina ophika kapena ophika pa Grill komanso Frying ingafooketse zigawo zikuluzikulu zonse zothandiza ndi kuonjezera kuchuluka kwa mafuta mu chakudya.

Pakuti ambiri, kuonda Volovicheva mfundo anali chitsanzo chabwino kutsatira. Sikuti anavula kwambiri kulemera, koma limanenanso chifukwa bwino. Ndipotu, zakudya mfundo Volovicheva ndi zovuta za zipangizozi zakudya, masewero olimbitsa thupi ndi kusamba, chimene iye amaganiziranso malo apadera. Ndiyamika nthunzi khungu wotaya elasticity ake, chimene chiri chofunika kwambiri pamene pali lalikulu kwambiri kuwonda.

Msungwana wokongola ndi mphamvu yaikulu anasonyeza kuti zonse zimene chosatheka ndi zotheka. INNA limanena kuti chifukwa sizingatheke popanda kuwaika nkhawa thupi. Ndi tsiku lililonse amakakamizidwa kuchita okha, amene anathandiza kuchotsa izo ku nkhokwe mafuta m'malo minofu. Wina kukongola chinsinsi anali zakudya. INNA limanena za iye: "The boma ayenera kukhala! Kodi izo zidzakhala, zimadalira zizolowezi munthu wa kuonda. "Komabe, zilibe kuthamanga kwa firiji pambuyo 6 koloko madzulo, ndipo ngati njala amakhala kwambiri, limakupatsani kudya manyumwa.

Zambiri ndi pa nthawi yomweyo kwambiri zakudya mfundo Volovicheva zinatchuka ngati kudakali wolemba kulemba buku za izo, zomwe lero zikhoza kugulidwa makamaka kudzera masitolo Intaneti. Today mfundo amauza zinsinsi iye mu misonkhano, amene nthawi zonse amakhala mu Moscow. Ndi imfa kwathunthu dongosolo mphamvu ndi Ndimasangalala. Zolinga kukongola kutaya makilogalamu wina 7 zolemera abwino kwa dzinja. Tsopano aliyense akudziwa kuti iye ndithu bwino, chifukwa njira mfundo amathandizadi.

Ndithudi, izo amanamizira kuti onse anapatsidwa Volovicheva zosavuta, ndipo si kuchita khama lililonse. M'malo mwake, INNA yekha limanena kuti asamuke zakudya zatsopano zinali zovuta kwambiri ndipo ndi ntchito yovuta, koma iye anasonkhana mphamvu zake zonse, ndipo zotsatira akhala nzothandiza makamaka kupambana zina.

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