Pepper - masamba zodabwitsa m'zonse. Iwo uli wolemera kwambiri mu vitamini C: chimodzi pafupifupi kukula Perchina lili mlingo tsiku la mchitidwe uwu wapatali kwa thupi lathu. Msuzi ndi soups, kulundirana saladi ndi tastier kwambiri ndi kwambiri onunkhira, ngati mndandanda kumaphatikizapo mankhwala ntchito tsabola. Mu yaiwisi ake, yokazinga, stewed, iye mofanana zazikulu, ndipo ankaona kuti tebulo yokongola. Ndipo palibe zodabwitsa mu chakuti amayi akuyesetsa M'sitolo pa wambiri masamba kwa dzinja.
Pepper anaphika: lokonzekera, Chinsinsi 1
"Kumalongeza tsabola mu mafuta" - ndiwo mutu wa nkhani lero. Kwa izo mudzaphunzira zambiri maphikidwe zothandiza ndi chokoma kuti kukuza kusiyanitsa tsiku ndi tsiku menyu chikondwerero cha banja lanu. Ndipo ife tiyambira ndi zophweka kwambiri: kumalongeza tsabola mu mafuta, chisanadze mwachangu izo. Kuti tichite zimenezi, zoyenera perespevshie masamba, koma osati wobiriwira, minofu, wokoma. Aulesi, asokoneza, alimbane zosafunika. Tsabola Sambani. Aliyense mafuta kabati mpendadzuwa, ndiye kuphika mu uvuni kapena poto mwachangu mbali zonse moti amatha kuchotsa rind. Kodi ichi mosamalitsa kotero kuti kuwononga thupi ndi musang'ambe michira-cuttings.
Pepper anaphika: zaamphaka
Komanso kumalongeza mafuta tsabola motere: mankhwala woyeretsedwa kuwola ndinso pa magombe kuli modzaza iwo. Pakati Perchina mumaika cholizira kudzera adyo atolankhani (pafupifupi 1 pafupifupi mutu lita mtsuko Banks kwenikweni samatenthetsa zapatsogolo aliyense mchere vsypte: .. Pa pansi L - 10 ga L - 14, 3 L - 25 ga Thirani viniga (theka spoons. . 0.5 lita, 3 lita mtsuko supuni) ndi mafuta omwewo masamba samatenthetsa zitini theka-lita kwa theka la lita ola - mphindi 60, nthawi yomweyo yokulungira mmwamba Choncho kumalongeza mafuta tsabola kuti ndiye ntchito kwa. phwetekere kapena msuzi kirimu, grated karoti ndi adyo kapena phwetekere magawo.
Pepper anaphika: Chinsinsi 2
Chinsinsi awa ndi mu gawo kukonzekera akufanana yapita mmodzi. Masamba amagwiritsidwa zosankhidwa, kuchapa wokazinga kapena anaphika mpaka wachifundo, kuchotsa peel. Kufalitsa tsabola pa gombe, saline (a supuni pa theka-lita mtsuko). T. K. Tikukonzekera zamzitini tsabola mu mafuta, kenako calcined mpendadzuwa ndi ozizira 70 madigiri. Thirani pa magombe ake: lita imodzi 0.5 - 3 supuni mu lita - spoons asanu. Ndiye samatenthetsa iwo - theka-lita Mphindi 45 lita kwa ola limodzi, kagwere. Lolani zamzitini wanu anamaliza tsabola chazirala mu mafuta, magombe kusuntha mu chapansi ndi sitolo pa malo ozizira.
Saladi wa tsabola
Kukonzekera zamzitini dongosolo akufuna, muyenera masamba bwinobwino, kucha, kukoma wofatsa. Iriyonse ya wosambitsa, kudula phesi ndi kuchotsa mbewu, kusamala kuwononga tsabola. Wiritsani madzi mu poto ndi mphindi 8-10 kwa masamba kuchepetsa kwa blanching. Ndiye packagi ndi mabanki. Kuti kukhuta Chinsinsi zamzitini tsabola mafuta akuonetsa magawo oterowo: pakuti yense ga 150 madzi (.. Ie pa Kilogalamu imodzi) kudyedwa ndi supuni 3 masamba mafuta, 15 g mchere wamba, viniga awiri (5%). Onunkhira muyenera tsabola lokoma ndi tsabola nandolo otentha. Pamene ukudzazitsa marinade, mudzaze pafupifupi 1.5 masentimita m'munsimu khosi la botolo. Kuthira ayenera otentha. Chosawilitsidwa zamzitini 35 (theka-lita) ndi Mphindi 40 (lita), ndiyeno adagulung'undisa. Siyani kwa tsiku - ozizira. Chotero tsabola zamzitini mu mafuta ndi wofunika kwa inu kuti zinthu kabichi ndi kaloti, monga chimanga kapena nyama.
Pepper ndi kabichi
Izi akamwe zoziziritsa kukhosi umakhala zokoma, izo zigwirizane inu kwa nkhomaliro okwanila chakudya. N'zochititsa chidwi pomwe yake, ndi nyama, masamba. Izi tsabola modzaza kabichi. Kodi kuphika izo? Tengani cabbages, kuchotsa masamba chapamwamba, kuchotsa phesi ndi finely m'pang'ono pomwe enawo. Pa grater lalikulu kabati ndi kaloti (2 zidutswa pa mutu), pindani mu mbale ndi kusonkhezera, kuwaza ndi mchere ndi kutsanulira viniga. Pa kilogalamu wa kabichi pamafunika magalamu osachepera 40 mchere ndi 0.5 chikho viniga. Kuphimba mbale ndi tiyeni izo brew masamba patsiku. Ndiye Finyani madzi, kuwonjezera pa kabichi ndi mbewu caraway, nandolo onunkhira ndi otentha tsabola, Bay tsamba, clove masamba.
Tsopano ndi nthawi tsabola. Muyenera mabuku a minofu sing'anga kukula. Yesani kucosa masamba kuti aliyense banki muli mabuku a mitundu yosiyanasiyana: lalanje, wofiira, wachikasu, zobiriwira. Ndiye zamzitini adzayang'ana zambiri zokongola ndi kulakalaka. Sambani tsabola, kudula nsonga, kuchotsa cuttings ndi mbewu. Ndiye problanshiruyte za 5 Mphindi. Lembani lililonse Perchina kabichi ndi mwamphamvu ankanyamula mu mitsuko. Lembani otentha kukhuta. Kuti tsabola zisungidwe mafuta woyera marinade anatembenuka chokoma, ntchito kufanana izi: pa lita imodzi ya madzi anatengedwa supuni mchere 3 supuni masamba mafuta, vinyo wosasa polstakana. Wiritsani osakaniza, kutsanulira mu mabanki ndi samatenthetsa Mphindi 30 mpaka 40, ndiye yokulungira mmwamba. Pamene zitini ndi ozizira, iwo akhoza kuchotsedwa mu m'chipinda chapansi kapena pantry.
Pepper mu kudzazidwa lokoma ndi wowawasa
Pepper lonse, zamzitini mu mafuta, angathe kukonzekera ndi kuti njira wokongola yosavuta. Muyenera: kuuluka masamba - 3 kg madzi - malita 1.2 shuga ndi viniga ndi magalasi theka, mchere - 2.5 supuni. Ndipo kapu ya masamba mafuta. Onunkhira, kutenga ochepa nandolo pachimake ndi allspice. Sambani tsabola, kudula phesi ndi mbewu. Samatenthetsa mitsuko. Muyike tsabola mwa iwo, kukonza marinade. madzi anaika zigawo zonse anakhumba wiritsani pafupifupi mphindi 10, kulawa. Ngati, mu maganizo anu, asidi, mchere kapena kukoma si kokwanira, mukhoza kuwonjezera mbali akusowa. Lolani kudzaza kwa kuziziritsa, kuthira tsabola ndi samatenthetsa Mphindi 35-40, ndiye falitsani mmwamba.
Saladi "chetverochku"
Mu saladi ichi kwambiri maina, koma nthawi zambiri amatchulidwa ndi chiwerengero cha zigawo zikuluzikulu masamba. Mu mtanda amanena atengedwa: tomato - 3 kg, nkhaka, paprika ndi anyezi - 2 kg. masamba onse peremoyte. Anyezi woyera mankhusu, tsabola - kuchokera mbewu ndi mapesi. Tsopano kudula mwachindunji ku mabanki zigawo: choyamba anyezi (mphete), ndiye magawo m'malo yaikulu ya tomato, magawo a tomato ndi tsabola n'kupanga. Pamene khosi kukhala pafupifupi 2 masentimita, mu aliyense mtsuko kwa supuni 2 mafuta, 1.5 - shuga, 1 - mchere 2 - viniga. Lembani madzi utakhazikika yophika. Samatenthetsa Mphindi 30, ndiye yokulungira mmwamba.
Tsabola phwetekere msuzi
Izi akusowekapo - kupulumutsa moyo weniweni kwa amayi. zakudya zamzitini angagwiritsidwe ntchito mwachindunji monga akamwe zoziziritsa kukhosi, pa maziko awo kuphika soups ndi borscht, nyama ndi masamba supu. Tsabola kusamba, oyera, zilowerere kwa mphindi 10 mu madzi otentha kukhala yofewa. Hot kukodzedwa mabanki ndi kutsanulira otentha phwetekere kapena pureed tomato. Kudzazidwa zachitika motere: phwetekere mince. Pa kilogalamu wa vsypte 20 ga mchere, kutsanulira supuni 2 batala. Wiritsani tomato kwa chithovu wasoŵa. Thirani pa gombe samatenthetsa zam'chitini Mphindi 35 pafupi. Tembenuzani pansi oposa, kusiya kwa ozizira, ndiye kusamutsa malo ozizira. Ndi kusangalala mbale zokoma!