Kodi kuphika zukini, stewed mu wowawasa kirimu?

Ayamba kutola zukini ndi Hostess kungokwanitsa kutsindikiza kuti abwere ndi mbale latsopano mbewu mkulu ololera. Nthawi zina, ali wamba, ndi zina fantastically zokoma. Kodi kuphika ku nyumba za alendo ndi? Inde, chirichonse! masamba Izi ndi mpata waukulu pandege wa m'maganizo ndi zophikira zilandiridwenso. Courgettes amaphatikizidwa ndi pafupifupi mankhwala onse. Wa iwo akhoza kuphika mazira si wotchuka, koma yaikulu chakudya zokoma: msuzi, zikondamoyo, meatballs, scrambled mazira ndi nkhanu, zukini braised mu kirimu modzaza, yokazinga mphete, zophikidwa ndi masamba - ndi zina zotero malonda infinitum. Komanso, otsika-kalori masamba, kutanthauza n'zotheka kwa chakudya zakudya.

Ndipo ife zingasangalatse kunyumba ndi kuphika kwa iwo zukini, stewed mu wowawasa kirimu. Kodi muyenera kukhala ndi kilogalamu wa anyezi, tomato atatu, atatu lokoma tsabola, anyezi, kaloti awiri, amsupuni a shuga, kapu ya wowawasa kirimu, adyo ndi ankachita masewera, mchere, mafuta mpendadzuwa kwa Frying.

Masamba kusamba ndi woyera. Pa zukini wamng'ono peel malo. Pepper kusema cubes, tomato - sliced, anyezi - mphete, kaloti, atatu pa grater coarse, adyo anadutsa atolankhani. Kutenthetsa poto Frying mafuta, kuika kwa tomato ndi shuga, mchere ndi kusakaniza bwino. Kenaka yikani masamba otsala, pachikuto ndi kuika mphodza. Nthawiyi, Finyani adyo mu wowawasa kirimu ndi chipwirikiti. mphindi zitatu pamaso mapeto kuwonjezera kusakaniza izi poto ndi masamba ndi kuphika mpaka okonzeka.

Zukini, stewed mu wowawasa kirimu akhoza kudyedwa otentha, wofunda kapena ozizira. Zangwiro mbali kudya mpunga kapena mbatata. Komabe, anthu ambiri amakonda zukini, stewed mu wowawasa kirimu, ngati mbale osiyana.

Ankaona mankhwala ndi nkhawa zopatsa mphamvu ndi mwangwiro pamodzi ndi masamba ena, angathe kutumikira monga kwambiri kuwala chakudya m'chilimwe. Ngati inu simungakhoze kuchita popanda nyama, ndiye muli ndi kuphika mbale nyama. Mwachitsanzo, munthu wotero mbale kulakalaka monga zukini modzaza, yophika mu uvuni.

Pa kilogalamu masamba izi zimafunikira zosakaniza amenewa: magalamu 300 a pansi ng'ombe, magalamu 150 phwetekere ndi tsabola wokoma magalamu zana la karoti ndi anyezi, 50 g wa mayonesi, tchizi, mchere ndi zonunkhira. Courgettes agwirizane bwino sing'anga kuti peel anali woonda.

Dulani iwo mu cubes komanso phwetekere (100 g) ndi tsabola. Kaloti kabati, finely akanadulidwa anyezi ndi mwachangu iwo mu masamba mafuta. masamba onse kuphatikiza ndi nyama minced ndi chipwirikiti. Zigawo makulidwe pafupifupi 3-4 cm. Zukini odulidwa, pakati kuchotsa mbewu. Anawaika chiwaya kapena chidebe abwino. Lembani mabowo zukini stuffing, kufalitsa ndi mayonesi, grated tchizi n'kuwaza pamwamba. Ikani ola limodzi mu uvuni ndi kuphika pa madigiri 180.

Kuyang'ana mbale ndi zithunzi zukini, ine amapunthwa pa Chinsinsi chidwi kwambiri kukwapula mmwamba - basi chimene mukufuna. Tengani zukini atatu, tomato zitatu zazikulu, molimba magalamu tchizi zana, angapo cloves wa adyo, mchere, tsabola wakuda, Basil zouma, mafuta, parsley, katsabola.

Tomato ndi zukini kusema mphete centimeter wandiweyani, tchizi shinkuem woonda mbale. Tengani kuphika mkulu, anaika zonsezi, alternating. Zouma Basil mix mafuta, kuwonjezera mchere, tsabola, adyo anadutsa atolankhani ndi chipwirikiti. Thirani kusakaniza chifukwa zamasamba ndi tchizi. Timaika mu uvuni pa kutentha sing'anga ndi kuphika. Pamene mbale ali okonzeka, kukongoletsa ndi atsopano zitsamba.