Kodi kuphika zikondamoyo?

Pafupifupi mkazi aliyense amakonda pamper okondedwa anu ndi zikondamoyo zokoma. Oladushek kuphika Chinsinsi akhoza kukhala osiyanasiyana ndithu, mabanja ena imafalikira mayi wamkazi. The zosakaniza ntchito mayeso, ndi ukasintha osiyana, chifukwa zikondamoyo osati wokoma mtanda, komanso mbatata, anyezi ndi zina.

Oladushek kuphika satenga nthawi zambiri, koma zotsatira zonse kuposa ziyembekezo. mbale akhoza aziwapatsa ngati mbale munthu (mwachitsanzo, wokoma mtanda ndi kirimu kapena kupanikizana) kapena mbale mbali (anapangidwa kuchokera mbatata otchedwa "zikondamoyo", akhoza kudyetsedwa kwa saladi kapena nyama Taphunzira).

Kodi kuphika zikondamoyo ndi kefir?

Poyamba, muyenera kusakaniza mazira 3, 1 lalikulu supuni zonse shuga ndi theka supuni yaing'ono ya mchere. Pambuyo kuti muyenera kuwonjezera kusakaniza makapu 2 yogurt otsika-mafuta mosamala kusakaniza zonse. Ufa ayenera kuthira mtanda pang'onopang'ono, oyambitsa zonse kugwirizana. Pamene mtanda ali ndi maganizo abwino (palibe apezeka ndi osakaniza amayang'ana mwangwiro athyathyathya), muyenera kuwonjezera uzitsine soda ndi kusonkhezera zonse kachiwiri.

Mwachangu kukhala zikondamoyo otentha Frying poto zonse mafuta. Muyenera mwachangu mbali zonse mpaka golide bulauni mtundu, ndiye mbale si zokoma, koma wokongola kwambiri.

ophika odziwa akulangizidwa Pre-kutenthetsa yogurt pamaso panu kuwathira mu naomba a. Pankhaniyi, zikondamoyo ndi airy yowawitsa mtanda zidzangosungunuka mkamwa mwanu yomweyo.

Kutumikira n'zotheka ndi wowawasa kirimu, uchi, kupanikizana kapena kirimu iliyonse (maudindo kulembetsa flavoring mabanja).

Kodi kuphika zikondamoyo ndi oatmeal?

Kukonzekera azitenga makapu 2.5 mofulumira sungunuka oat flakes kupanga zoweta, nkhuku 1 dzira ndi supuni 2 ufa painti yogurt, 1 lalikulu amsupuni a shuga, munda ka mchere ndi yaing'ono koloko uzitsine.

Poyamba oatmeal wothira yogurt ndi kumanzere kupita pathupi kwa mphindi 5-10 (osati kwambiri). Pambuyo misa yapitirira, kuwonjezera soda ndi kusiya osakaniza kwa mphindi zochepa. zosakaniza zina zonse akuwonjezeka mtanda pang'onopang'ono, oyambitsa zonse.

Kugwirizana komaliza ayenera kukhala yunifolomu thickish maonekedwe. Mwachangu ndi zikondamoyo ayenera pang'ono otentha masamba mafuta. Amaloledwa oladushek wa oatmeal akhoza kukhala yosiyanasiyana. Mwachitsanzo: msuzi aliyense lokoma, zipatso kapena chokoleti grated. Izi zidalira pa mtima wa Hostess lapansi.

Kodi kuphika zikondamoyo wowawasa kirimu?

Kuphika zikondamoyo wowawasa zonona, muyenera kugwiritsa ntchito mankhwala zotsatirazi: ufa 2 makapu, mazira 3, 2 makapu ka yogurt kapena yogurt, masupuni 2 a mafuta masamba, kapu theka la wowawasa zonona, mchere ndi shuga (chiwerengero pa pempho). The osakaniza koyamba bwino kukwapula mu chosakanizira kapena blender. Kuti tichite zimenezi, kutenga mazira, mchere ndi shuga ndi kuwamenya mpaka yosalala. Ndiye mukhoza kuwonjezera pa zinthu zina zonse. Uukande ayenera kukhala bwinobwino, kuchotsa ngakhale apezeka zazing'ono.

Mwachangu ndi zikondamoyo muyenera mu masamba mafuta. Kufalitsa naomba n'kufika otentha Frying poto ayenera ankawaviika m'madzi ozizira ndi kupanga supuni mabwalo a mawonekedwe zonse. Kugonjera kwa mbale yomalizidwa osankhidwa ndi oyang'anira zophika mwanzeru. Sauces ndi kapangidwe mungakhale zosiyanasiyana. Zatsopano ndi mtedza, zipatso ndi sauces yekha bwino zotsatira.

Funso la mmene kupanga zikondamoyo lero zazikulu pa mapulogalamu zophikira m'magazini akazi ndiponso pa Intaneti. Zingatanthauze kuti tsopano magome a nzika wathu ndi osiyanasiyana zakudya, koma, koma ine ndikufuna kuti ndiyese mbale kuti ndi bwino kuyambira ali mwana.