Kodi kuphika hake mu uvuni

Zophikidwa mu uvuni, nsomba imatengedwa kuti ndi imodzi mwa mbale zokoma kwambiri. Amagwiritsidwa ntchito ndi mbale zosiyanasiyana, zomwe zimakhala zothandizira kwambiri ndipo zimapereka chakudya chokwanira cha kulawa ndi fungo. Chophika cha hake chophika mu uvuni siwotchuka kwambiri, sikuti aliyense akhoza kuphika nsomba iyi bwinobwino. Choncho, m'pofunika kuti mwatsatanetsatane mugwirizane ndi luso lamakono la mankhwala otentha komanso kutentha.

Zosakaniza

Kukonzekera kumafunika:

• Large hake - chidutswa 1;
• Kulipira nsomba ndi zest ndi fennel - 1 paketi;
• Mbatata - 2 kg;
• Mphukira - 500 g;
• Leek - chidutswa 1;
• Kaloti - 1 chidutswa;
• Sipinachi 500 g;
• Katsabola;
• Tchizi ndi zovuta (kwa 500 g nsomba - 50-60 g);
• Garlic.

Kukonzekera kwa mankhwala

Pofuna kuphika hake mu uvuni, choyamba muyenera kuyendetsa nsombazo. Kenaka yambani bwinobwino ndikupukuta ndi pepala la pepala. Kenaka, cholembera chokonzedwa chitengedwe mu cubes ndi mbali ya masentimita atatu. Ikani iwo mu mbale ndikuyambitsanso zokometsetsa ndi kuwonjezera kwa pang'ono zonona.

Kenaka mbatata zimasakanizidwa, kudula mu cubes yomweyi, yophika mpaka theka yophika. Panthawiyi, mukhoza kugwiritsa ntchito tsamba la laurel ndi nandolo ya tsabola.

Pofuna kuphika hake mu uvuni, muyenera kupanga pepala lapadera, lomwe silingakhale lopanda malire, komanso lophika mu zokometsera zokoma. Kuti muchite izi, gwiritsani ntchito blender kugaya adyo, parsley, sipinachi ndi tchizi. Kenaka yikani kirimu pang'ono ndikusakaniza bwino. Zotsatira zake, zimakhala zosakaniza zosakaniza za mtundu wobiriwira.

Pa nthawi yomweyo mu frying poto yokazinga anyezi mphete ndi leeked kaloti. Pankhaniyi, ndi bwino kugwiritsa ntchito mafuta a masamba, koma pang'onozing'ono.

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Kupanga fayilo ya hake, yophikidwa mu uvuni, imakhala yofewa ndi yokoma, iyenera kufalitsidwa pafupi kwambiri pa pepala lophika ndipo pokhapokha patatha ola limodzi lokha. Choyamba chimabwera ndi mbatata yophika, kenaka osakaniza anyezi wokazinga ndi kaloti ndikusambanso nsomba. Pankhaniyi, pambuyo pa chizindikiro chilichonse, muyenera kuyaka zonse ndi kirimu. Pamapeto pake, khalani okonzeka maluwa ndi tchizi. Kenaka, kuphika hake mu uvuni, muyenera kuphimba pepala lophika ndi zojambulazo. Pa nthawi yomweyo, iyenera kuyang'anizana ndi matte.

Kuphika

Mu uvuni, mbaleyo iyenera kukhala kutentha kwa 200 ° C kwa theka la ora. Kenaka chotsani zojambulazo, kuchepetsa kutentha kwa 160 ºС ndikukonzekeretsani nsomba kwa maminiti ena khumi. Dziwani kuti mukhoza kuphika hake mu uvuni komanso popanda zojambulazo, koma ndi bwino kugwiritsa ntchito kutentha pang'ono, chifukwa mwina nsomba ikhoza kuuma.

Dyetsa

Ku tebulo, mbale iyi iyenera kutumikiridwa mu mawonekedwe otentha, yopatulidwa mbaliyo kukhala mbale. Amayi ena amasiye amasankha kupereka nsomba zoterezi poto, kupereka alendo kuti ayese maonekedwewo ndi kuyeza chakudya chokoma. Ndi bwino kumwa vinyo woyera woyera kapena zakumwa zolimba. Komabe, ngakhale chimakhala chozizira chimakhala chokoma kwambiri, chomwe chimagwirizana bwino ndi masamba a masamba kapena compotes.