Kodi kuphika dumplings ndi tchizi: malangizo ndi maphikidwe

Ngakhale kuti masitolo tingapeze ambiri mankhwala theka-kusasanyiwa, anthu ambiri amakhulupirira kuti kunyumba anapanga mikate, yophika ndi chikondi, sizingafanane ndi chilichonse. Choncho, dumplings ndi kanyumba tchizi, amene amapanga chabe zokwanira, akhoza kukhala siginecha mbale wapabanja. M'pofunikanso kukumbukira kuti kudzazidwa kungakhale mchere ndi okoma, ndi Kuwonjezera wa mankhwala ena kapena popanda iwo.

Ubwino mbale sangalankhule. Curd amatanthauza mankhwala dietetic chakudya. Mtengo umenewu chagona makamaka lili amino zidulo, amene koyenera kuti thupi. Tiyeneranso kukumbukira zinthu zina alipo curd monga calcium, phosphorous, chitsulo, ndi zina zotero. G. mankhwala Izi ankafuna zakudya akulu ndi ana. Komabe, yotsirizira si nthawi zonse amafuna chakudya mkaka. Zikatero, thandizo akhoza kubwera dumplings ndi kanyumba tchizi, omwe si ofunikira okha komanso chokoma.

Kukonzekera awo muyenera kutsatira malangizo ochepa. Kumene, banja lililonse lili ndi zinsinsi zake ndi zidule pang'ono, koma pali malangizo ambiri kuti mbale anasungunuka mkamwa kunyumba. Choncho mtanda chifukwa dumplings ndi curd zofunika kukonzeketsera yogurt chisanafike Kutentha izo pang'ono.

Mukhoza kugwiritsa ntchito njira zotsatirazi Chinsinsi ichi. Pa yogurt painti muyenera mazira 3, batala kusungunuka (magalamu 40), theka la supuni ya tiyi ya mchere ndi koloko. Ngati mukuyembekezera kudzazidwa wokoma, mtanda zimayikidwa supuni 2-3 shuga. Ufa adzafunika mochuluka monga wodziwitsidwa mtanda zotanuka, chiŵerengero angakhale osiyana, malinga ndi khalidwe la mankhwala. Pang'ono mkangano (osati kwambiri, mwinamwake iwo akhoza pindilani) yogurt wothira onse zosakaniza. Pamene mtanda salinso n'kudziphatika kwa manja, n'zotheka falitsani wosanjikiza woonda kwa amene kenako kuphika dumplings ndi curd.

Pakuti kudzazidwa, inu mukhoza kutenga zosiyanasiyana. Classically zikhale wokoma. Chifukwa chaichi, ndi kilo tchizi kuika supuni 2-3 shuga ndi dzira yaiwisi. Misa bwinobwino wosakaniza. Kuyambira enaake anayesa adagulung'undisa mtanda msoko kudula mabwalo ang'onoang'ono pakati pa amene anayika kudzazidwa. Zascheplyayutsya m'mphepete mwaukhondo. Analandira tchizi dumplings anaikidwa madzi otentha kwa mphindi zochepa.

chimake wina wa kudzazidwa mwina motere. Katsabola (chiwerengero chojambulidwa amakonda kuphika) Kadulidwa finely, wothira akanadulidwa anyezi wobiriwira, zonse mu tchizi, kuwonjezera mchere pang'ono.

Mukhoza kuphika mtanda mu dumplings ndi kanyumba tchizi motere. Mbale, chifukwa amatchedwa "aulesi" chifukwa kuti ndizipange izo, izo kaye ndi khama.

A mapaundi tchizi ndi nthaka ndi mazira awiri yaiwisi (mungagwiritse ntchito blender Mwaichi). Izi uzitsine mchere, chikho ufa, onse osokonezeka bwinobwino. Ngati tchizi kunyumba, anagula mu msika, mtanda kuwonjezera koloko pang'ono. Choncho dumplings kuzimitsa wachifundo ndi fluffy. Sitolo tchizi koloko ayenera kuzipewa, monga mbale angathe seethe.

The mtanda chifukwa ndi n'kuukanda, akukwera woonda "soseji" amene kudula mutizidutswa tating'ono ndi awiri a za 3 cm. Mu madzi otentha anaika aulesi dumplings ndi curd. Iwo kuphika pafupifupi 5 Mphindi pa moto sing'anga. Mbale analandira chidutswa cha batala ndi anawonjezera. Dumplings wokonzeka kutumikira Mulungu wowawasa kirimu mopepuka owazidwa shuga kapena ufa.

mabanja ambiri, mbale ndi chimodzi mwa wokondedwa kwambiri. A yophika ndi dumplings moyo ndi kanyumba tchizi akhoza kuphatikiza pa tebulo yomweyo banja lonse. Komanso, iwo sali kwambiri mkulu-kalori, kuti mbale zina kupereka madona amene akuona zifaniziro zawo.