Kodi kukonza mafuta opopera sitiroberi: chokhalira ndi dzira azungu, kirimu tchizi kapena semolina

Strawberries - zokoma yotentha zipatso kuti chikondi akulu ndi ana omwe. Mu nyengo mukhoza (ndipo ayenera) kuchitira nokha ndi kwanu, kuwapatsa mafuta opopera sitiroberi. Izi chikhalidwe French mchere - kuwala ndi airy - angathe kukonzekera monga mapuloteni kapena kanyumba tchizi kapena semolina. Onse maphikidwe izi mudzapeza m'nkhani ino. Komanso, calorie servings wa otsika - 214 okha kcal, kotero ngati zosangalatsa angakwanitse, ngakhale amene kudya pang'ono.

Strawberry mafuta opopera: chokhalira ndi dzira azungu

Njira kukonzekera angatchedwe tingachipeze powerenga, chifukwa ndi mchere zakonzedwa mu kwawo mbiri France. Pa servings 3-4 muyenera:

• 400 ga sitiroberi (yotentha - mwatsopano, atapanga m'nyengo yozizira akhoza kutenga);
• 100 ga shuga;
• 3 yaiwisi dzira mapuloteni;
• 10 ga gelatin.

Sambani zipatso, ndiye kuwapukuta kupyolera sieve kapena whisk puree ndi blender a. Kuwonjezera ankawaviika supuni 4. L. madzi otentha gelatin (pambuyo kutupa m'pofunika preheat mbale pamaso kuvunda timibulu). Dzira azungu whisk ndi shuga kupanga thovu wandiweyani, ndipo popanda kuzimitsa chosakanizira cha, kuwonjezera supuni ya puree sitiroberi. Wokonzeka mafuta opopera kuwola ndinso ndi galasi kapena kremanki ndi ozizira kwa maola angapo. Asanayambe kutumikira, zokongoletsa ndi watsopano zipatso amachepetsa mchere.

Strawberry mafuta opopera: chokhalira ndi curd

mbale makamaka kosangalatsa ana. Mwa njira, si zokoma kokha, komanso zothandiza - mu zipatso mavitamini kwambiri ndipo tchizi adzapereka mwana zofunika kuchuluka kwa calcium. Kuti akonze goodies kutenga:

• 200 ga kanyumba tchizi atsopano (amene akudalira zopatsa mphamvu, mukhoza kutenga otsika-mafuta);
• 100 ga yogurt;
• 300 ga strawberries;
• 2 tbsp. L. shuga;
• supuni grated koko kapena chokoleti mdima;
• timbewu masamba yokongola.

Choyamba, bwinobwino whisk pamodzi kanyumba tchizi ndi yogurt ndi shuga mpaka yosalala (zisamatero apezeka a shuga ndi mbewu). Chifukwa wandiweyani kirimu muyenera kuika mu makapu yaing'ono mchere, kuwadzaza pafupifupi hafu. Otsala magawo awiri a kulemera kuwonjezera strawberries (200g) ndi whisk mpaka pinki mtundu kugwirizana mpweya - uyu adzakhala wosanjikiza chachiwiri kuikidwa mu magalasi. Azikongoletsa zipatso otsala kudula magawo, anaika pamwamba pa tchizi kanyumba, kuwaza ndi koko kapena chokoleti grated. Aliyense gawo akhoza chokongoletsedwa masamba timbewu. Strawberry mafuta opopera Chinsinsi lophweka ndipo amatenga pafupifupi mphindi 10, ayenera kukhala Brew pang'ono mu furiji. Pambuyo mungasangalale osakaniza zokoma tchizi ndi strawberries onunkhira.

Strawberry mafuta opopera: chokhalira ndi semolina

Ngakhale ngati muli mwana sakonda semolina, komabe yesetsani kukonzekera mafuta opopera kwa semolina. Pezani mchere zokoma, kumene balere sadamve - kokha kuwala kulemera ndi mabulosi kununkhira. Pakuti yokonza zosowa:

• magalamu 300 (1 chikho) ya strawberries atsopano;
• 2/3 - 1 chikho shuga granulated (malingana ndi zipatso za acid);
• galasi 3 madzi;
• 3 tbsp. Supuni ndi phiri la semolina.

Strawberries chikwapu mu blender ndiyeno bwinobwino Finyani misa kupyolera cheesecloth. Mu mbale osiyana kutsanulira madzi chifukwa. Zotsala m'zigawo za, kutsanulira makapu atatu a madzi ndi chithupsa, ndiye unasi kupyolera sieve ndi. Mu Choncho analandira madzi chithupsa sitiroberi semolina ndi shuga (motsogozedwa kukoma - mungafunike kwa theka 1 chikho shuga). The yomalizidwa semolina kutsanulira madzi sitiroberi ndi yomweyo kuyamba kumenya. Zotsatira zabwino panthawi imeneyi mphika kuika mu madzi ozizira kwambiri. Pambuyo za 5-7 mphindi misa umalandira kugwirizana ankafuna. Ndiyeno lifunika kukodzedwa makapu ndi malo firiji kwa maola angapo. Tsopano inu mukudziwa njira zitatu mmene kuti sitiroberi mafuta opopera, ndi, pa limodzi la maphikidwe ananenera, onetsetsani kusangalatsa banja lanu chokoma ndi wathanzi mchere chilimwe.