Soya phala: zosakaniza, Chinsinsi

Soya phala anapanga zambiri kwa soya. Izi zili otchuka osati Asia. Mafani ambiri odzipereka a pastes amenewa ndi Chinese, Japanese ndi Korea. Tikumbukenso kuti zakudya kum'maŵa ndi zodabwitsa. Pa nthawi, pali njira zambiri kuphika pasitala soya. Pangani mankhwala a nibs ndi amene kale ndondomeko nayonso mphamvu. Taganizirani ochepa maphikidwe otchuka wa mbale.

Soya phala "Tyay" Chinsinsi

Kuti akonze izi mbale otchuka mu zakudya kum'maŵa, muyenera:

1. Soya - 1 kilogalamu.
2. Soya msuzi - 700 Botolo.
3. Chakudya mchere - kulawa.

Konzani nyemba

Kupeza chokoma soya phala, malamulo zonse zoyambirira za kukonzekera ziyenela kuyan'anidwa. Kuyamba kukonzekera soya. Nyemba ayenera bwino kutsukidwa. njirayi ayenera kupitiriza mpaka ndiye, mpaka madzi limayenda bwino. Wa mankhwala amafunika kuchotsa zinyalala iliyonse.

Konzekerani motere nyemba ayenera kudzazidwa ndi madzi ozizira. Soya wolemera ayenera kuima ankawaviika wa 8 kapena 10 maola.

Kodi kuchita lotsatira

Ndipotu, soya phala ndi yophika zapamwamba. Chinthu chachikulu - musati ndifulumire. Pambuyo nyemba ankawaviika kwa kanthawi aimirire, madzi ayenera chatsanulidwa. Soya ayenera kuloza ku chidebe china. Nyemba ayenera kudzaza kachiwiri ndi madzi kotero kuti chimakwirira mankhwala pamwamba pafupifupi 7 masentimita.

Mphamvu ndi soya adzaikidwe pa moto. Wiritsani nyemba ayenera pa moto mkulu. Ayenera yophika. Pambuyo pake, mukhoza anakana moto. Soya ayenera yophika mpaka wachifundo. Ndiye, moto iyimitsidwe ndipo madzi chatsanulidwa. Wokonzeka soya ayenera kuziziritsa kwathunthu.

Kuyanika ndondomeko

Soya phala maphikidwe kuti aliyense akhoza kuphunzira Hostess, opangidwa kuchokera ku soya bwino kuphika. Nyemba pambuyo mankhwala ayenera mince. Ku misa chifukwa ayenera khungu pellet kukula kwa theka-kanjedza ndi zisanu masentimita wandiweyani.

Tsopano muyenera kuwonjezera mizati a akusowekapo: zinthu zitatu mu chimodzi. Kuti mikate anali, iwo ayenera akumangani. Ndi bwino ntchito gauze kapena thonje maliboni. Mwaukhondo womangidwa mikate zofunika Anapachikidwa mu ansangala kuyanika chipinda.

Nkofunika kuti chipinda sanali kulemba lipoti. nyemba kuyanika nthawi angakhale yaitali kuposa miyezi iwiri. Lozenges analimbikitsa nthawi kutembenukira.

Chomaliza

Soya phala akukonzekera mikate amenewa. Pa kuyanika ndondomeko, iwo ayenera yafupika kukula. Pambuyo kuyanika, ndi workpiece ayenera kuchotsedwa ndi wophwanyika. Zidzatengera nyundo. Kuwaza mutizidutswa tating'ono ting'ono Sikuti. Mukhoza kugawanitsa keke mu zidutswa zingapo. Mwaichi, workpiece ayenera anaika mu chidebe kwambiri ndipo tiyeni tiyime kwa maola angapo. Iwo ayenera kukhala lililonse limatisokoneza.

Kenako keke ayenera mince ndi kutsanulira zikuchokera chifukwa mu chidebe kwambiri. Apa m'pofunika kutsanulira msuzi soya ndi mchere. Pankhaniyi, tisaiwale kuti "Tyay" sayenera oti amanenedwa pa chilichonse. Pasitala ayenera kukhala pang'ono mchere. Mu zokometsera zina monga asokoneza. Konzani misa ayenera kukankhira kwa mwezi umodzi. Patapita nthawi chinaneneratu "Tyay" anadzakhala akusasanyika.

Kodi "Miso"

ndi soya phala "Miso" n'chiyani? phala, chifukwa mbale dziko la Japan. Konzani izo ndi fermenting mpunga bowa, mchere, soya ndi mpunga. Chifukwa ndi wandiweyani "miso" phala. Ngati mwaganiza kukonzekera kunyumba, kudziwa kuti zimatenga nthawi yaitali - zaka za angapo. Komabe, ili ndi mbale konsekonse. Izo ntchito soups, kulundirana masamba, nsomba ndi nkhuku. Komanso, monga kudzazidwa ntchito mankhwala Confectionery. Komabe, zimenezi zimafuna fungo phala "miso".

Kodi zofunika kuphika

zakudya Oriental si kwathunthu popanda pasitala "Miso". Kukonzekera ake chofunika:

1. Soya nyemba - magalamu 400.
2. Madzi - 600 ml.
3. Sol - magalamu 150.
4. Bowa kondzi-abale - magalamu 300.
5. Cookware anapanga ziwiya zadothi, amene buku anali 5 malita.
6. Matabwa chivundikiro, amene akhoza kutseka mphamvu yaikulu.
7. Zikopa kapena zina pepala khitchini.
8. Miyala, miyeso yawo ndi 3 kg.

Pamaso kuphika ayenera kukhala mosamala samatenthetsa ziwiya zonse. Apo ayi muiike iwonongeke.

Chimodzi: kuphika nyemba

Kuyamba kukonzekera soya. Nyemba ayenera ankawaviika m'madzi kwa maola atatu. Panthawi imeneyi soya chikuyembekezeka kuwonjezera kukula. Nyemba adzakhala kuposa nthawi pang'ono. Kenako, madzi ayenera chatsanulidwa ndi kuchotsa zinyalala zonse. Wiritsani soya kaye pa moto mkulu kwa chithupsa, ndiye anakana moto angakhalire. Patapita maola 4 mankhwala adzakhala okonzeka kwathunthu. Nyemba ayenera kukhala ofewa.

Latha soya ayenera kukhetsa ndi kutsanulira nkhani za mphika mu colander ndi. pambuyo zophikira nyemba ayenera knead ku nsima. Mukhoza kugwiritsa ntchito mbatata masher.

Gawo awiri: chotupitsa

nyemba yosenda muyenera kuika mu chidebe kwambiri. Mu madzi zofunika kupasuka mchere, ndiyeno kutsanulira mu msuzi soya. Unyinji chifukwa ayenera kusakaniza bwinobwino ndi kuwonjezera pa mapira bowa-abale. Pa mlingo wa magalamu 300 a soya zokwanira wa chigawo ichi. Pambuyo pake, zikuchokera ayenera kukhala bwinobwino wosanganiza, koma zimenezi ziyenera kuchitidwa ndi dzanja. Popeza misa amakhala homogeneous.

Tsopano soya phala akhoza ankatembenukira mu chidebe cha zoumbaumba. Pansi pa cookware ayenera owazidwa mchere. Pokhapokha kuti kudzakhala kotheka kuloza misa, ndiye wogawana kugawira manja ake ndi flatten. Pamwamba pa kwambiri zosowa kuwaza kachiwiri ndi mchere. Wokwanira supuni ya tiyi ya chigawo ichi.

Kapangidwe pamwamba ayenera kutseka ndi zikopa, ndiyeno akanikizire pansi manja. Izi adzachotsa mpweya pansi pa pepala khitchini ndi kupewa malowedwe ake mu phala m'tsogolo. Tsopano chidebe ndi soya n'kofunika kutseka chivindikiro, makamaka matabwa. Ngati izo sizitero, mungagwiritse ntchito mbale ceramic a yoyenera kukula. Chivundikiro ziyenera kukhala zosavuta kugwera mu chidebe. Pamwamba pa zonsezi m'pofunika kulasa pansi. Monga katundu mungagwiritse ntchito miyala ndi kulemera okwana makilogalamu atatu.

Tikuyembekezera kuphika

Matani "Miso" zifunike nthawi. Tsiku kufunika kuwonjezera supuni ya tiyi ya mchere. Izi zichitike mpaka ndiye, mpaka osakaniza amatenga 80% ya munkalowa. Otsala 20% pang'onopang'ono kudzazidwa ndi madzi ku misa umene kudziunjikira mu ndondomeko nayonso mphamvu.

Mphamvu phala ndi adzaikidwe mu mdima ndi ozizira malo osiririka. The firiji ayenera musalumphe 15 ° C. The zikuchokera komaliza posachedwapa. Pamafunika miyezi 6 mpaka zaka zisanu. Nthawi imeneyi, zikuchokera sadzasochera. Sikuti kutsegula thanki chivundikiro tsiku ndi tsiku. Ngati zimenezi nthawi zonse, khalidwe la pasitala Adzagwetsa kwambiri. Choncho, fufuzani zikuchokera sayenera maulendo awiri mu masiku 30.

A mawu ochepa pomaliza

Tsopano inu mukudziwa momwe kuphika pasitala soya kuwala ndi mdima. Kukonzekera ngati zikuchokera kumafuna nthawi ndiponso kuleza mtima. Dziwani kuti phala anapanga kuchokera soya, ndi wofunika kwambiri kwa thupi lathu. Zikuphatikizapo mavitamini D, A ndi B. Komanso, ali kwambiri ya chitsulo, nthaka ndi calcium. Koma zili caloric nyimbo zimenezi, chithunzi ndi otsika. Pachifukwa ichi, mbale ali wa chakudya. Komanso, monga mankhwala amagwiritsidwa ntchito kupewa matenda ena.