Kodi amaundana apricots m'nyengo yozizira?

Kucha yowutsa mudyo apurikoti - ndi nkhokwe weniweni wa mavitamini. Bright lalanje zipatso ndi gwero la ovomereza-vitamini A - antioxidant, womwe umagwira ntchito kumenyana maselo a khansa, komanso chitsulo, timapitiriza hemoglobin na potassium zofunika kupewa matenda a mtima. Kwa izo zamzitini zipatso stewed kwa dzinja, kupanga umatetezera ndipo sachedwa chifukwa. Koma kuti tikhalebe ndi phindu onse zakudya zipatso, ndi bwino amaundana apricots.

Kodi n'zotheka amaundana apricots?

Yozizira monga njira yosungirako zipatso ndi ndiwo zamasamba mofulumira m'malo bwino kusamala onse. Ubwino waukulu wa mankhwala achisanu ndi kuti iwo onse ali othandiza mavitamini ndi mchere. Komabe, si onse zipatso ndi ndiwo zamasamba kusunga makhalidwe awo kukoma mchikakamizo cha kutentha otsika. Kaya ndi momwe amaundana apricots m'nyengo yozizira?

Ndondomeko ya yozizira koopsa wa zipatso makhalidwe yake. Apricots akhoza zii koma nthawi mantha Hostess kutumiza mu mufiriji. zovuta ziti? Apricots, ngati nthuza ndi mapichesi mchikakamizo cha michere mdima ndi kutaya vitamini awo C. Pamene thawing, iwo anataya osati mtundu komanso mawonekedwe, ndi maonekedwe wosakongola.

Kuti apricots anasunga chawo chosangalatsa Amber mtundu, muyenera kuganizira zina zabwino zonse pamene amaundana. Ife kulankhula za izo patsogolo.

Zakudya mtengo wa apricots achisanu

Kwa amene kukayikira ngati masamba atapanga ndi zipatso, kapena bwino kusankha motetezera, tisaiwale kuti Poyamba ndi mavitamini mu zonse, komanso apricots atsopano. Kodi tinganene chiyani za zipatso zamzitini.

Achisanu apricots - chida chachikulu kuti kupewa ndi kuchiza wa beriberi, kulephera mtima, magazi m'thupi. Chifukwa cha zimenezi poizoni zipatso ndi mafuta owonjezera atachotsedwa thupi pang'onopang'ono modyerera, ndi otsika kalori (zopatsa mphamvu 45 pa magalamu 100) limati chida chabwino kwa kuchepetsa kulemera owonjezera.

Anthu amene ali kuvutika mu kachitidwe mtima ndi m'mimba, ndi constipated, apricots kudya magalamu 100 tsiku. Ndipo mpaka nyengo ya zipatso, mazira adzakhala dalitso lenileni mu nyengo yozizira.

Kodi amaundana apricots m'nyengo yozizira? akuulula zinsinsi za

Isanayambe zakudya kuzizira ayenera kukhala bwino ndi mphamvu ya firiji wanu. Kanthu momwe otsika ulamuliro kutentha amathandiza mufiriji, alumali moyo zipatso ndi ndiwo zamasamba zimatengera. Iye amalembedwa nambala inayake ya zidutswa za chipale chofeŵa pa khomo firiji. Mwachitsanzo, pa kutentha madigiri 18 pansi pa ziro yosungirako nthawi ya miyezi 12. mode Tikutero chifukwa zidutswa za chipale chofeŵa atatu. The apamwamba kutentha mu chipinda, nthawi zochepa zikhoza kusungidwa zakudya mazira.

Kodi amaundana apricots? Choyamba ayenera bwino kutsukidwa ndi zouma, kuti ndondomeko ya kuzizira zipatso osati ogwirizana. Komanso, iwo ayenera Pre-kudula pamene akukonzekera ntchito: cubes, magawo kapena kupatsidwa mtundu wina. Mwaukhondo ndi youma apricots anayikidwa pa thireyi mu wosanjikiza limodzi, zii. Kenako anadutsa mu matumba kapena muli.

Kodi amaundana apricots: mu chidebe kapena phukusi?

Iwo ayenera yomweyo kudziŵika kuti wamba mapepala apulasitiki kwa yosungirako yaitali mankhwala achisanu sadzakhala woyenera. Pankhaniyi, momwe amaundana apricots m'nyengo yozizira? Pali phukusi wapadera ndi makontena a pulasitiki ndi dividers kwa kusungiramo zipatso osiyana ndi zipatso. Phukusi kwa yozizira koopsa ndi moti ngakhale kutsanulira msuzi.

Zikusonyezanso katundu yosungirako ndi kuti ayenera anasaina. Izi adzalola phukusi awiri ofanana kapena muli, timasankha amene yosungirako nthawi ikutha kale.

Kodi amaundana apricots? Kodi mantha yozizira koopsa?

Zipatso akhoza kukolola m'njira zosiyanasiyana mufiriji. Choyamba, iwo atapanga ndi shuga kapena opanda kukulumbutsuk kapena lonse. Mbali yoyamba, apricots, zinamenyanitsa anawonjezera mabungwe serried mu chidebe ndipo anatsanulira shuga. zipatso kukulumbutsuk anakonza mu zomwezi. Msanganizo apurikoti akawinduka ndi shuga, zisadafike.

The zipatso, imene atapanga mu mawonekedwe woyera, popanda Kuwonjezera usawonongeke ayenera Choncho kukumana processing mofulumira otsika kutentha. Makampani amenewa mantha yozizira koopsa otchedwa ndi ikuchitika pa kutentha madigiri 50 pansi pa ziro. Mu dongosolo ili la zipatso ndi makhalidwe ake zothandiza zimasungika pa mlingo wapamwamba. Home refrigerators mulibe ntchito zimenezi. Zolemba malire yozizira koopsa kutentha nyumba ndi madigiri 24 pansi pa ziro.

Kodi ndikufunika defrost ndi apricots?

Pamene kuzizira zakudya ayenera kufulumira, ndondomeko n'zosiyana ndi M'malo mwake, wosakwiya. Apricots ayenera defrosted mu firiji, kusuntha kwa chidebe kapena phukusi la kamera tsiku pamaso ntchito zomwe munakonza. Zotheka chifukwa cha ichi ntchito mayikirowevu. Koma ndiye pali chiopsezo kutenthedwa ndi ngakhale kuphika masamba.

Apricots ndi kukolola popanda shuga, sali pansi unfreeze. Iwo ayenera kugwiritsidwa ntchito yomweyo.

Achisanu apricots kwa compote

Zipatso compote kukolola mosavuta. Koma momwe amaundana apricots, kuti musunge kupatsa thanzi ngakhale otentha?

Choyamba, pambuyo kutsuka chipatso sayenera kuthamangira kuchita, ndipo m'pofunika kudikira pang'ono. Apricots akhale wabwino kuti ziume, kuti limodzi. Pakuti compote chipatso katungulume ndi mbewu. Apurikoti atapanga mwachindunji kwa mafupa, ndipo nthawi yomweyo isanafike natumiza kwa madzi otentha asonkhanitsidwa kuchokera mufiriji.

amaundana amachepetsa

Nthawi zambiri, atapanga apurikoti amachepetsa. Ndipotu, ikani mafupa mu beseni, onjezerani kwa iwo compote, ziribe mfundo. Kodi amaundana apricots amachepetsa?

Zipatso bwinobwino kuchapa obsushivayut. Kenako achotse miyala ndipo zakhala zikuzunza m'miyoyo mu thireyi kwa yozizira koopsa mofulumira. Patapita nthawi, iwo angakhoze kuikidwa mu phukusi wapadera, kupanga zingalowe m'malo mwa izo. Mu kukoma apricots ali zosatheka wolephera atsopano.

Apricots, atapanga ndi shuga

Izi zipatso pambuyo thawing zofewa, wosakongola ndi madzi mu kugwirizana ndi kukoma. Pofuna kupewa izi, iwo analimbikitsa kuti kukolola ndi shuga kapena manyuchi. Kudzera njira awiriwa sangathe kupulumutsa mtundu wa zipatso, kununkhira ndi kowala mtundu lalanje. Kodi amaundana apricots m'nyengo yozizira ndi shuga?

Kuti tichite zimenezi, kupsa zolimba zipatso muyenera kusiya mu magawo ndi kuchotsa mbewu. Ndiye kuwaza ndi mandimu, kuchepetsedwa ndi madzi chiŵerengero cha 1: 1. Konzani nkhungu pulasitiki. Kodi amaundana apricots mu muli? Zipatso ayenera kuikidwa mu mizere mu muli okonzeka alternately kukonkha ndi shuga. Ndiye tumizani muli mu mufiriji.

Apricots ndi shuga akhoza kukolola amachepetsa osati mu mawonekedwe a kukulumbutsuk. The puree chifukwa ndi bwino ntchito kupangira milkshakes, yogurt ndi ndiwo zochuluka mchere ena. Kodi amaundana apricots m'nyengo yozizira ndi shuga mu njira izi? Pakuti ichi zofewa zipatso kucha triturated kupyolera sieve, kuwonjezera pa mandimu kusunga mtundu, ndi wothira shuga ndi olakwika chidebe cha kuzizira. Kusunga monga mmene zinthu envisaged kutentha kwa firiji wanu. Defrosted chidebe apricots ntchito yomweyo, kuteteza kukonzanso yozizira koopsa. Tsopano inu mukudziwa momwe amaundana apricots ndi shuga.

The manyuchi

Okongola ndi zokoma apricots, osati otsika mtengo zakudya zipatso, analandira ngati isanafike yozizira koopsa ozizira kutsanulira iwo ndi shuga madzi. Kukonzekera ake adzafunika magalamu 400 shuga, malita 0.5 wa madzi ndi masupuni 2 a mandimu. Izi Chinsinsi china zatsimikiziridwa kwa chokoma amaundana apricots.

Zipatso ayenera kutsukidwa zouma, kuthyoka theka ndi kuchotsa mbewu. The apricots woyeretsedwa akuwonjezeka chidebe kale utakhazikika pansi ndi anatsanulira madzi anapangidwa kuchokera shuga, madzi ndi mandimu. Pambuyo pake, mphamvu ungathe kutumizidwa kwa mufiriji. The pazipita alumali moyo wa apurikoti ndi miyezi 12.

Achisanu apurikoti puree mwana

Wa apricots mazira kungakhale kothandiza zipatso puree. mankhwala zakonzedwa popanda shuga, ndi kapangidwe ake wosakhwima limakupatsani ntchito ngati chakudya choyamba. Kodi amaundana apricots m'nyengo yozizira chifukwa mwanayo bwino? Chinsinsi kukonzekera ndi losavuta mwamtheradi:

1. Apricots (za kilogalamu a) kusamba bwino ndi kuyeretsa pamwamba pa khungu ndi mafupa.
2. Pindani masamba colander, kuti kukonza pamwamba pa poto kuwira ndi kuphimba ndi chivindikiro. Izi ziyenera kuchitika kuti akhale zipatso kwambiri zofewa, ndipo atamaliza yosenda kuthi dongosolo yunifolomu.
3. Patapita mphindi 5, poto kuchokera kutentha, tiyeni ozizira, ndiye stewed apricots whisk blender mpaka misa zofewa. Kwa kugwirizana kwambiri madzi ayenera zidzawonjezedwa kwa awiri chipatso cha madzi tebulo mphanga ku poto, kumene zimapita zipatso unachitikira.
4. supuni ya yosenda kutsanulira mu zisamere pachakudya ayezi.
5. Tumizani mu mufiriji kwa osachepera maola.
6. Pambuyo nthawi mwachindunji ndi chidebe kulamulira ayezi kunja kwa mufiriji, pansi kutsanulira madzi otentha, ndiye dayisi bwino achoke makoma ake.
7. Ikani okonzeka apurikoti ayezi mu matumba wapadera yozizira koopsa ndi ntchito akamavutika.

Mwana zaka zoposa zitatu Kukonzekera yosenda ndi shuga pa mlingo wa magalamu 200 a mchenga pa makilogalamu 1 apricots.

Maphikidwe ndi apricots achisanu

Malinga apricots Kodi zii iwo ntchito yokonza ndiwo zochuluka mchere zosiyanasiyana ndi toppings monga zokoma kwa mikate. Zipatso ndi mafupa okha oyenera compotes, kukulumbutsuk ndi shuga - chifukwa ayisikilimu, yogurt ndi kanyumba tchizi ndiwo zochuluka mchere. Kuyambira zipatso kukolola ndi shuga ndi wodzazidwa ndi madzi okoma, ndi bwino kuphika keke zokoma.

Kuti akonze apurikoti mkate kufunika kutenga mazira 3 ndi kuwamenya ndi chosakanizira ndi kapu ya shuga mpaka kulemera fluffy kuwala. Kenaka yikani magalamu 30 anasungunuka batala unheated ndi supuni 3 wowawasa kirimu. Pitirizani kumenya kwa mphindi wina 5. Pambuyo pake, 1½ makapu ufa, kuwonjezera osakaniza dzira ndi kusonkhezera fosholo supuni kuphika ufa ndi shuga vanila.

Konzani kuphika mbale: anagona pansi pa pepala kuphika kapena mafuta ndi batala ndi kuwaza ndi ufa. Thiraninso naomba mu nkhungu, pamwamba ndi apurikoti amachepetsa. Kuti mkate uwu adzafunika zipatso, osati interspersed ndi shuga. Pre defrosted apricots Sikuti. Kuphika pa madigiri 180 kwa mphindi 50. Kulolera funsani mmano ndi.

njira zoyenera amaundana ndemanga apricots bwino

Musanayambe kuti amaundana zipatso ndi ndiwo zamasamba, muyenera kuganizira mmene ntchito. njira iliyonse yozizira ali ndi ubwino ndi kuipa. Munthu aliyense kudzisankhira lokha mmene amaundana apricots.

Nthawi zambiri mu maonekedwe osiyana ndi zophikira malo Hostess gawo maphikidwe ndi ndemanga za njira za masamba kukolola zipatso ndi zida zimene mungachite kuti atsogolere ndondomekoyi. Mwachitsanzo, apurikoti puree kwa dzinja bwino mwanayo kuti amaundana mu magulu zisamere pachakudya pa ayezi ndi zikho disposable. Musakhale kwambiri nkhosa matumba kapena muli kudzaza pamwamba. Makuponi pa nthawi ina zipatso osavomerezeka kachiwiri amaundana.

Bwino kukolola apricots phunziro kwa nthawi posungira adzakhala azichitira kwenikweni pa nyengo yozizira. M'nyengo yozizira zipatso atapanga zimakhala zobwezeretsa pa thupi ndi kuchotsa kasupe oyambirira beriberi.