Zamasamba chakudya okonda ndithu kusangalala Chinsinsi, kulola kuphika zokoma ndi, Chofunika kwambiri, wathanzi mbale - karoti fritters. Kuwonjezera zikuchokera yake yapadera, chakudya adzapanga zosiyanasiyana zina mwa zakudya, pamene izo ziyenera kukhala yekha zamasamba, chifukwa angathe kutumikira monga kwambiri mbali mbale zopangidwa nyama. Iwo ayenera kukumbukira kuti karoti muffins - maganizo amayi amene ana awo, mfundo, sindikufuna kudya zofunika kwambiri kukula kwa kaloti. The chakudya kwenikweni zokoma motsatana, pamene karoti Kodi sizitha zakudya zake.
Pakuti karoti zikondamoyo akhoza kugwiritsa ntchito ambiri yofanana ndi mankhwala, koma mbali yomweyo amapanga gawo lapansi ndi lokha mwachindunji kaloti. Kusankha zimatengera pa cholinga chimene omvera adzakonza mbale. Mwachitsanzo, karoti kwa zikondamoyo, omwe anapangidwa kuti menyu ana kukhala sing'anga-kakulidwe kukula ndi achinyamata, kuyambira okha ndiwo zamasamba zimene zili ndi zonse mavitamini zofunika ndi nyengo. Pankhaniyi, lokonzekera malinga Chinsinsi pansipa sadzatenga nthawi yochuluka mbuye, omwe ndi ofunika kwambiri kwa amayi achichepere.
The zosakaniza zotsatirazi zifunika:
- achinyamata kaloti, vitamini E, amene ali munthu pazipita kuchuluka - 200-250 magalamu;
- ufa - zisanu spoons zazikulu;
- dzira limodzi ndi yaiwisi;
- supuni ya tiyi ya shuga ndi mchere;
- theka mchere supuni ya ufa kuphika mayeso;
- angapo cloves wa adyo;
- wakuda tsabola.
Mfundo pangakhale Kusiyana kwa zosakaniza malingana zokonda zanu. Mwachitsanzo, chifukwa menyu karoti ana a fritters sadzakhala ali tsabola ndi adyo, ndipo malo awo mu mtanda akhoza kuwonjezeredwa apulo grated ndi supuni ya shuga.
Chinthu choyamba kuchita kuti zikondamoyo kuphika - lalanje masamba opaka pa grater yaing'ono. Mu mbale osiyana kusakaniza popanga kukhala mayeso: dzira, mchere ndi shuga, ndi ufa kuphika. Unyinji chifukwa ndi zofunika whisk mpaka lightness ena. osakaniza Izi ndiye olumikizidwa kwa kaloti, ndiye yikani adyo, ufa ndi tsabola ngati akufuna. Mfundo za karoti fritters ndi wopanda Kuwonjezera tsabola (kutenga nkhani pamaso pa zikuchokera awo a adyo) analandira yowutsa mudyo kwambiri ndi chokoma. The mtanda chifukwa ndi oyenera kupanga therefrom mu mawonekedwe a zikondamoyo yaing'ono. Mwachangu zosowa zawo zabwino Frying poto, ndi Kuwonjezera wa kirimu kapena mafuta. Frying ndondomeko yokha ikuchitika pa moto wochepa, ndipo akupitiriza mpaka golide kulocha mbali iliyonse.
Kutumikira zikondamoyo kaloti akhoza pamodzi ndi zokhwasula-khwasula iliyonse. iwonso ali oyenera kwambiri monga mbale osiyana Mwachitsanzo, pa nkhomaliro kapena akamwe zoziziritsa kukhosi iliyonse masana. Kalori zili mbale, poyerekeza ochiritsira mkate lathyathyathya anakonza kuchokera mtanda ndi mkaka kapena yogurt, ndi osachepera, motero, kuti amalola kuti monga mu mindandanda yazakudya osiyana zakudya popanda vuto m'chiuno wochepa.