Chakudya ndi zakumwaMaphikidwe

Hot mbatata. Chinsinsi mu uvuni

Kodi wotchuka kwambiri mbali mbale? Kumene, mbatata. Chinsinsi mu uvuni, mu Frying poto kapena mtundu wina pali aliyense wapabanja. Ichi ndi chifukwa kukoma kwambiri ndi phindu nutritive wa masamba iyi. Mbatata muli zambiri organic mankhwala, zochita kupanga ndi mchere. Choncho, kukonzekera n'kofunika kusunga zonse zothandiza kuti pali mankhwala izi.

Mu mbale ambiri zonse mbatata pano. Chinsinsi mu uvuni ndi kusiyana ndi m'maganizo ake ndi omasuka. Kutenga mbatata yaing'ono. Ngati pali mbatata zatsopano, ndi bwino kuti achitenge icho. M'pofunika kusamba bwinobwino mbatata, mukhoza kugwiritsa ntchito burashi wapadera. Ndiye ine pokha lililonse mbatata m'malo osiyanasiyana ndi foloko kapena mpeni. Tengani masamba kapena mafuta ndi kutsanulira tubers. Ndiye kuwaza ndi zonunkhira. chokoma ndi chonunkhira akutembenukira mbatata mu zikopa mu uvuni ndi Provencal zitsamba. Ikani mbatata pa kuphika pepala ndi kuika mu uvuni kuphika. Wofunitsitsa kuti aletse ndodo matabwa. Kutumikira otentha monga mbali mbale kwa nyama kapena nsomba.

Kodi pangakhale tastier kuposa mbatata. Chinsinsi mu uvuni ndi kusiyana ndi kukongola kwake. Mbatata woyera ndi chithupsa mpaka zofewa. Kukhetsa madzi ndi kudula mbale wake. Ndiye inu mukhoza kutenga lalikulu kuphika mbale, ndiponso zingathe kuchitika mu magulu, ang'onoang'ono muli. Ikani mbatata mu mawonekedwe a mbale, atagona pakati pa zigawo zidutswa za mafuta. Musaiwale kuti mchere mbale. Ikani nkhungu mu uvuni. Ngati n'koyenera, mungathe mphindi zisanu pamaso mbatata chivundikiro ndi tchizi grated. mbale angathe kutumikira ndi alendo kwa tebulo chikondwerero. Iwo amakhala ndi wosakhwima kukoma poterera, amene impregnated ndi mbatata. Chinsinsi mu uvuni akhoza wodzilemekeza pogwiritsa ntchito mchere mumaikonda.

Mofulumira ndondomeko kuphika mbatata mu zikopa, mukhoza kusankha Chinsinsi zotsatirazi. Kuti zimenezi zitheke, aliyense tuber tiyenera kutsukidwa bwino ndi anatchinga, pang'ono asanafike mapeto. Likukhalira ngati fani. Pakati aliyense kagawo wa mbatata kuyika chidutswa cha adyo ndi mchere. Mukhozanso kuwaza ndi mchere. Apeleka batala, amene ayenera kuchotsedwa firiji kuti izo chete anasungunuka ndi daubed mbatata. Kuphika mu uvuni pa madigiri 180 mpaka anachita. mbatata oterowo zophikidwa mwa mofulumira ndi adyo aipatsa zokometsera ndi onunkhira kukoma.

Mbatata akhoza kuphikidwa ndi masamba ena kapena nyama. Pankhaniyi, ndi impregnated ndi madzi nyama ndi kutembenukira yowutsa mudyo ndipo chokoma. Mbatata mu uvuni ndi nkhumba zakonzedwa motere. Tengani mbatata woyera ndi kusema magawo. Madzi ndi masamba mafuta, mchere ndi kufalikira pa kuphika pepala. Nkhumba nthiti zanga, odulidwa, kuwaza ndi mchere ndi tsabola. N'kukaziika pamwamba pa mbatata. Ife uthenga mbale mu uvuni. Pa nthawi imeneyo, ringlets kudula kaloti ndi anyezi theka mphete. Bowa woyera ndi kusema magawo. Mphindi khumi ndi zisanu pamaso Chikoka kunja poto, ndipo anaika pamwamba pa nyama ndi sliced kaloti, bowa ndi anyezi. Aposa ndi madzi pang'ono (theka chikho), kuphimba ndi zojambulazo ndi kuika mu uvuni. mphindi zisanu mpaka yophika kuchotsa zojambulazo ndi kupereka anyezi browned. Mbatata mu uvuni ndi nkhumba akutembenukira onunkhira ndi atsimikize. Kwa mbale, mungagwiritse ntchito kuwala masamba saladi.

Konzani mbale mbatata mbali lophweka, ndipo chotsatira ndi moyo wosangalala ndi chokoma mbale wogwira kwa banja lonse. Kwambiri wabwino mbatata kuphatikiza ndi zina zamasamba ndi nyama. Pamene kukonzekera n'zothekanso ntchito mchere iliyonse (rosemary, thyme, therere la Provence, etc.). zabwino kwambiri izo pamodzi ndi mbatata adyo, amene amapereka izo kukoma wapadera.

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