Ducane zakudya. Kuukira, amene menyu lipindulitsa pa mbali wotsatira - sitepe yoyamba pa njira mogwirizana

Zakudya anatulukira ambiri - Ndipotu ina yabwino, ndi zina - wina. Ndipo mphamvu ya aliyense wa dongosolo magetsi ndi osiyana. Nthawiyi, mapuloteni Dukan Zakudya ndi bwino loti likupitirirabe mosaletseka zaka zambirimbiri. Inde, chiwerengero cha ndemanga zabwino za yekha limakula.

Kuonda mwa Dyukanu: chinsinsi cha kupambana

Per Dyukan anapereka amasiyana ndi njira chakale kuti pomanga dongosolo magetsi. Choncho, pamaso Mukayamba kuonda, muyenera kuwerengera munthu abwino kulemera, chifukwa, malingana ndi chibadwa ndi zinthu zina, ndi osiyana aliyense. Mbali yachiwiri - sipafunika kuwerenga zopatsa mphamvu, amene kwambiri zimatithandiza moyo stroyneyuschih. Mbali yachitatu - luso kudya kuchuluka kwa chakudya chimene inu mukufuna, ndi pafupifupi palibe malamulo. Hunger wokhoza kuononga pa muzu wa chilimbikitso chonse, chinthu Ichi ndi chofunika kwambiri mfundo maganizo view. Wachinayi - zotsatira chigulu cha zakudya, amene amadziwika pasadakhale, monga masamu. mowa chakudya ndi mapuloteni mkulu ndi otsika - zokolola zimam'patsa kwambiri. Ndipo potsiriza, Chofunika: ngati inu n'kudziphatika kwa dongosolo magetsi, inu angaiwale za mapaundi owonjezera, ali wokonda akubweranso pambuyo zakudya zina.

ndondomeko imakhala magawo anayi: kuukira, kusinthana, lokhazikika ndi olimba, amene atsata mzake, ndipo nthawi zawo zimadalira m'mene makilogalamu ambiri amafuna kutaya. Pakuti aliyense wa nthawi awa walola chiwerengero cha mankhwala amene ntchito si, ndi maphikidwe kukonzekera zawo mokwanira. Gawo loyamba ndi lalifupi, koma pa nthawi yomweyo aakulu. Kotero inu kudya?

Ducane zakudya. kuukira

Menyu gawo lirilonse losiyana kwambiri. Gawo loyamba adzatenga pakati pa masiku awiri mpaka asanu. Pa nthawi imeneyi, mankhwala makumi awiri saloledwa, kuti, ambiri, kwambiri. zizindikiro zawo khalidwe - okhutira osachepera mafuta ndi chakudya. Pakati pawo: nsomba, nyama, nkhuku ndi zinyalala (monga chiwindi), mazira, mankhwala otsika mafuta mkaka ndi zina zotero. Ndipo, ndithudi, komanso pa magawo onse, msinkhu umenewu muyenera kudya tsiku ndi theka supuni ya oat chinangwa. Chinthu chabwino ndi kuti condiments ndi saloledwa, mitundu ina ya sauces ndi mchere zedi yaing'ono. Ndi kupereka mbale angathe kukhala olandiridwa kukoma ntchito shuga wogwirizira. Tiyi ndi khofi amadziwikanso sikuti mukulakwitsa.

Ducane zakudya. Kuukira: Menyu

Monga tanenera kale, chiwerengero cha mankhwala ovomerezeka mu gawo ili mokwanira chidwi. Komano, zakudya za nthawi imeneyi - ndi patalipatali kwambiri. Mu gawo lirilonse wotsatira zidzawonjezedwa zingapo zatsopano, moti kutali, kosavuta adzakhuta, ndi zokoma zosiyanasiyana. Kuti tikhoza ambiri amene amasangalala Dukan Zakudya. Kuukira, amene menyu n'chosiyana kwambiri mwachizolowezi - mfundo yoyambira, omwe kawirikawiri anapatsidwa kovuta kwambiri. Kodi timapereka pa chilichonse chakudya? Zotsatirazi ndi zimene mungachite ochepa

kadzutsa

Ngati inu kuphika kamodzi, inu mukhoza kukhala okhutira ndi otsika-mafuta kanyumba tchizi kapena yogurt ndi chinangwa. Komabe, njala kubwera pambuyo pa kadzutsa oyambirira zokwanira. Yothandiza ndi magawo angapo nyama Taphunzira. Yachiwiri - mazira scrambled kapena omelet. Pangani iwo zambiri kudzazidwa, mungathe kugwiritsa ntchito nsomba, nkhuku chifuwa kapena Turkey m'mawere. Ambiri akukonzekera kuti multivarka: mukhoza bwinobwino amasonkhana ntchito ndi kuganizira za ndondomekoyi. Kodi yothandizana mkate kadzutsa chinangwa ndi zonona tchizi.

nkhomaliro

Taphunzira nyama msuzi ndi Kuwonjezera pang'ono wobiriwira. kusankha kwachiwiri: ng'ombe nyama yang'ombe. Ndipo inu mukhoza kuphika nyama kuti kalembedwe Asian ndi msuzi oyisitara ndi ginger wodula bwino lomwe. Zakudya zosiyanasiyana zikondamoyo kapena mikate anapanga ndi chinangwa.

madzulo akamwe zoziziritsa kukhosi

Kuti akamwe zoziziritsa kukhosi uyu akhoza kuphikidwa zakudya ayisikilimu, zikondamoyo kapena masikono. Maphikidwe kwa mbale ngati kwambiri. Kupatula labwino, surimi akamwe zoziziritsa kukhosi banja (komanso anatsimikiza panthawi imeneyi).

chakudya

Chakudya, mukhoza kulawa: nkhuku m'mawere (analola kuwonjezera pang'ono tsabola, msuzi soya kapena mandimu) ndi nsomba. Njira kukonzekera moperewera mu nkhani iyi, chifukwa n'zotheka ndi kuphika ndi Frying, ndi kuphika. Kamodzi mafuta Sikuti kuwonjezera. Mwa njira, zachilengedwe yogurt - msuzi kwambiri kwa mbale.

Musaiwale za mumaikonda kwambiri ya nsomba: nkhanu, mamazelo, nyamayi. A pang'ono adyo ndi mandimu - ndi chakudya chokoma angathe kukonzekera mu mphindi.

Osati monga wowopsa ngati izo zikumveka, Dukan Zakudya. Kuukira, zimenezi ngati kuli kotheka kusiyanitsa menyu, kukhulupirira mu luso lawo. Ndipotu zakudya abomawo akhoza kuphikidwa msuzi, kuphika chachiwiri, kuphika mchere ndi kumwa, ndi mitundu yonse ya kuwonda adzakhala pazipita. Pakuti ochepa masiku amene kugwira, zakudya - chabe achifumu! Sizimagwirizana ndi chakudya pamene mungathe kudya buckwheat yekha ndi kumwa yogurt.