Persimmon: ntchito amachitira wokoma

Popeza September, misika ndi makola zimachititsa kuti maganizo awo a wokongola lachikasu lalanje zipatso - persimmon. Phindu ndi katundu wa "apulo wa East", kudziŵika kuti aliyense, ndi chidwi.

Orange Health Code

Dziko persimmon - China. Kuchokera kumeneko chinafalikira ku Asia, ndiye anayamba kukula mu Japan. Only m'zaka za m'ma chakhumi ndi chisanu ndi chinayi mochedwa, zipatso zodabwitsa - persimmon ayamba kutchuka lonse.

Persimmon kuli mitundu pafupifupi mazana asanu, ambiri mwa kukula mu nyengo yofunda. Pakuti ife, kwambiri bwino mitundu ya persimmons ndi tart Caucasus, Japanese zofewa kukoma ndi chokoleti wokoma.

Kunja zipatso persimmon amafanana red-lalanje phwetekere masamba anayi pansi. Monga zachilendo kuti zingaoneke, persimmon - mabulosi uwu. Lili kawiri monga micronutrients ambiri ndi CHIKWANGWANI kuposa maapulo. Lilinso zambiri antioxidants. chipatso ali olemera mu madzi, mapuloteni, chakudya, organic zidulo, zinthu acidic. Ambiri mmenemo ndi potaziyamu, magnesium, calcium, chitsulo, phosphorous, mavitamini A, C, R.

Persimmon: ntchito pa matenda a matenda osiyanasiyana

zipatso ndi ntchito mankhwala wowerengeka zochizira matenda a m'mimba. Persimmon - zipatso zakudya, chifukwa wokhutira wa pectin. Ndi bwino kutenga kudzimbidwa.

The mkulu wa ndende dzuwa (za khumi peresenti) amene limapangidwa shuga ndi fructose, kuthandiza ntchito za ziwiya mtima ndi magazi kuyamwitsa minofu mtima. Mu nkhani iyi, shuga magazi mlingo sasefukira zikuchepa. Komabe, odwala matenda ashuga akhoza kugwiritsidwa ntchito mu shuga kulemera persimmon.

Ubwino zili mu mankhwala enaake a persimmon ndi amachepetsa chiopsezo miyala impso. Vitamini A amateteza khansa, ndi mavitamini C ndi P kumalimbitsa mitsempha. Zipatso kumabweretsa kudzilimbitsa wamanjenje dongosolo, bwino ntchito maganizo, kuchepetsa mutu.

Persimmon kugwira ntchito antibacterial ndi Staphylococcus aureus ndi Escherichia coli.

Pakuti chimfine ndi akutsokomola mmero kusamba mpaka madzi, cholizira ku zipatso ndi wokhwima, kuwasakaniza ndi supuni 3.5 madzi.

Persimmon, amene amapindula osati thanzi komanso kukongola kwambiri, ntchito popanga zodzoladzola. Kuchokera zamkati wa zipatso ndi dzira azungu anakonza chigoba othandiza pores ndipo amachotsa blackheads.

Ntchito atsopano zipatso seedless persimmon, anthu a Caucasus kuchiza zilonda (zilonda izo obkladyvaya).

Persimmon, monga zipatso zina lalanje (apricots, yamapichesi, mavwende, malalanje, tangerines, kaloti), timapitiriza excitability kugonana.

Kodi kusankha ndi sitolo persimmon

Chinthu chofunika kwambiri - athe kusankha chipatso choyenerera, osati kumenya kuchokera kudya tart kukoma. Muyenera kugula zipatso zakupsa kwambiri, persimmon kokha yowutsa mudyo ndipo zokoma.

Yabwino ndi zipatso za persimmon, ndipo angathe kukonzekera kwa zouma mankhwala zipatso, sachedwa chifukwa ndi jellies. A iwo kupanga liqueurs, vinyo ndi kvas.Frukty ziyenera kusungidwa mosamala kupewa kuwononga kuponya. Ndi bwino hanit iwo mazira. Komanso, kuzizira - ndi njira imodzi lichotse kulawa zowawa. Njira ina - kusiya persimmons mu madzi ofunda kwa maola 12.

Persimmon ntchito kupewa matenda a mtima ndi dongosolo mtima, bwino chimbudzi, ndi zizindikiro kuchuluka microelements. Daily kumwa zipatso imodzi kapena ziwiri persimmon (izi mukhoza kukhala chakudya chachikulu kapena kadzutsa), osati zosangalatsa kokha, komanso mudzaze zakudya zosakaniza zabwino.

Komanso, chipatso ichi wokoma lilibe zopatsa mphamvu monga ambiri. magalamu zana la persimmon atsopano zopatsa mphamvu makumi asanu okha. Komabe, zouma persimmon ndi zopatsa mphamvu zambiri. Lili za zana ndi makumi asanu zopatsa mphamvu.