Chinese peyala: zothandiza katundu

The peyala Chinese ndi chimodzi mwa zipatso kwambiri yowutsa mudyo ndi okoma. Mu mawonekedwe ndi mtanda pakati apulo woyera ndi chinanazi apurikoti. Zamkati - zofewa onunkhira. Pakali pano, chipatso ichi chotchuka kwambiri mu zakudya ndi mankhwala njira.

mitundu ya mapeyala

Pa nthawi, pali oposa 100 mitundu ya zipatso onunkhira. Mapeyala amaonedwa photophilous kwambiri ndi undemanding zomera kuti kulekerera chilala ndi amatha kuyamwa organic nthaka ndi kuya lalikulu. Kufalitsa ndi cuttings ndi kumezetsanitsa.

Mu gawo Loona za dziko zili ponseponse awa mitundu ya mapeyala, monga Chinese, wofiirira loosestrife, chisanu ndi ena. Umakopa ndi Ussuri mitundu anayamba m'zaka 19 Russian wasayansi Maximovich. mtundu amalima mtengo 15-mita ndi kufalitsa wandiweyani korona. Kuti zipse zipatso kuyambira mu September. Lampovidnuyu mawonekedwe ndi ndifilimu chikasu.

Chinese peyala, Pyrus kapena Serotina, ndi nthumwi ya kum'mawa mtundu wa chikhalidwe. Mu Russia, izo wakula mu Primorsky Gawo. Nthawi zambiri mitengo kufika msinkhu wa mamita 12. Masamba ovate, lalikulu, zikuchepa serrated pa konsekonse. Zipatso ndi mawonekedwe anamaliza ndi kuunika mtundu wachikasu. The peyala awiri ndi 4 cm ndi wolemera pafupi 150 ga zamkati ndi zovuta ndi okoma. Imodzi mwa mbali ya mtundu uwu juiciness ake. Choncho, anthu amene akudziwika ngati Chinese peyala madzi. Ivolistny mtundu chakula Asia West ndi North Caucasus. mtengo kufika msinkhu wa mamita 7-8, koma ali ndi wakuda ndi uncharacteristically lonse korona. The mizu bwino anakamba, kotero mbewu mosavuta unachitikira pa malo otsetsereka lakuthwa. Lampoobraznye zipatso, waung'ono, wooneka wagolide. Kukoma kwa peyala tart. Kukhwima pafupi pakati pa September.

Chipale peyala Bwaloli ndi limodzi mwa chikhalidwe lalikulu-mitundu (m'mimba mwake 6 cm). Kukoma kwa wowawasa ndi astringent, choncho amachita ntchito atetezedwe. Ndi kwambiri mtundu yozizira-Hardy wa peyala. Amamera mitengo, kutalika kwa zomwe si upambana 4 m.

mtundu wina wotchuka wa peyala Bretschneider. Mu zaka zapitazo, akulimidwa yekha mu Asia. zipatso zake ndi wofunika kwa juiciness awo ndi thupi crunchy. The moyo amayembekezeka mbewu - zaka 150.

Peyala Chinese: Features

chipatso ichi si kukoma kwambiri, koma makhalidwe m'malo zosowa ndi kunja. M'mayiko osiyanasiyana, ndi peyala Chinese chodziwika monga Asian, mchenga kapena Taiwanese. Lero, zosiyanasiyana izi kuphunzitsidwa Israel, Korea ndi Japan. Chinese peyala uli wosakanizidwa wa mitundu yambiri, mmodzi amene ali kalasi Yamanashi. Kale, kunali anthu ambiri chifukwa cha kukoma wowawasa kwambiri, koma asayansi Asian, obereketsa anali kusintha kupanda ulemu. Maonekedwe, chipatso akufanana mbali yaing'ono ya dzinja apulo ndi chinanazi apurikoti. Kucha peyala akulemera kuti magalamu 180 pa kukula mwachilungamo pafupifupi. Peel dusky yokutidwa ndi mawanga yaing'ono. Pa m'kamwa, zipatso ndi wachikondi, yowutsa mudyo ndi okoma.

Chinese Mayiko Anali peyala, zili caloric amene ali ochepera 42 kcal, amaloledwa mu mbale aliyense zakudya. zipatso zake ali olemera mu micronutrients zofunika kwa anthu.

Zikuchokera mapeyala Chinese

100g zipatso zopezeka 45 ga madzi, 2 ga CHIKWANGWANI zakudya ndi 0.2 ga phulusa. Kachigawo otsala ndi anagawira pakati mavitamini ndi mchere.

Chinese peyala Polemeretsedwa zigawo zikuluzikulu zofunika monga nthaka, mkuwa, selenium, calcium, manganese ndi magnesium. Komabe, ambiri a iwo lili phosphorous ndi potaziyamu. Amafotokozera lomaliza zikuchokera zipatso 5 maulendo mchere zonse. Koma mavitamini, gawo lalikulu ndi wotanganidwa ndi Gulu C, K ndi choline. Kapangidwe ka chipatso mulinso kupatsidwa folic acid, niacin ofanana, thiamine, pyridoxine ndi mbali zina.

Kalori mapeyala Chinese

mtengo mphamvu ya mbewu imeneyi akuyerekezera kuti otsika kwambiri. Nzosadabwitsa mmodzi wa zipatso zakudya imatengedwa kuti ndi peyala Chinese. Kalori 100 ga, monga tanenera kale, zimasiyanasiyana za 42 kcal. chipatso ichi amaloledwa menyu zakudya katatu pa tsiku kwa zipatso wina sing'anga.

Koma zakudya mtengo, izo chimakhala chogwidwa ndi chakudya. Awo kuchuluka koyenera kwa mapuloteni ndi mafuta ukugwira kuti chizindikiro 85%. Ndi kulemera kwa chakudya ndi 7 ga okwana misa. Mapuloteni ndi mafuta ophatikizana - 0,8 ga

zothandiza zimatha

Zakudya CHIKWANGWANI mapeyala Chinese kuthandiza kuyeretsa m'matumbo, amene ali ndi ubwino pa ntchito dongosolo m'mimba. kupatsidwa folic acid lipindulitsa pa thupi wamkazi pa mimba. yambiri vitamini C kumalimbitsa chitetezo cha m'thupi ndi bwino katundu wake wotetezera. Kashiamu n'kopindulitsa kuti chitukuko cha fupa ndi tsitsi. Chinese peyala, zothandiza katundu zimenezi mndandanda kwambiri, komanso lili wambirimbiri phosphorous, amene bwino mapuloteni kaphatikizidwe, amalimbikitsa kukula selo ndi kulimbitsa dongosolo minofu ndi mafupa. Potaziyamu normalizes ntchito ya mavavu mtima, amene kwambiri kuchepetsa kufala kwa matenda opha ziwalo vuto la mtima. Komanso, chinthu ichi kumatanthauza kagayidwe. Mankhwala enaake a M'pofunika kugwira ntchito za masiku onse atria lapansi.

Mmodzi mwa ubwino waukulu wa chipatso calorie wokhutira otsika. Ndiyamika iye, peyala Chinese ntchito mu zakudya anthu amene akuona zifaniziro zawo.

Ntchito mapeyala Chinese kwa amayi apakati

Monga tikudziwa, osati zipatso onse ali oyenera chakudya pa chitukuko cha mwana wosabadwayo mu thupi la mayi. Chinese peyala pa mimba ndi chimodzi mwa zinthu zingapo zomasulidwa menyu zonse pa nthawi yonse. Madokotala ena amanena kuti ndi pamaso ntchito ndi peel, monga akhoza kuthetsa feteleza organic ndi mankhwala zoipa. Ili ndi chenjezo kwa mankhwala aliwonse kuchokera chomera sadzakhala zosafunika.

Chinese peyala pa mimba akhoza kuchepetsa kutentha okhazikika thupi ndi kusintha impso ntchito. Komanso zipatso - mkulu kupatsidwa folic zili asidi, kotero koyenera kuti chitukuko cha mwana. Zimenezi n'zofunika kwambiri makamaka mankhwala kuti mayi woyembekezera ndi mwana mu trimester. Kwa mwezi wa 7 wa mimba, nthawi zambiri akazi amavutika akusowa chitsulo. The Chinese peyala kufufuza izi mchere wochuluka, komanso ascorbic asidi, n'kofunika kuti chitetezo chokwanira. Iwo ali osavomerezeka ntchito zipatso usiku. Mlingo tsiku kwa amayi oyembekezera - 0.5 makilogalamu.

Yakuyipsa peyala Chinese

The katundu phindu zipatso amadziwa pafupifupi aliyense, koma anthu ochepa chabe amene akudziwa za contraindications. Ndi bwino kusadya peyala mu mawonekedwe mwana. Nthawi imeneyi, zipatso Wamphamvuyonse katundu mankhwala ofewetsa tuvi tolimba, ndipo zikhoza yaitali ndiponso yopweteka kudzimbidwa.

Mukhoza ntchito mtundu uliwonse wa peyala imodzi ndi mkaka atsopano. Ndi zinadzala ndi chimfine m'mimba ndi kulephera kwambiri dongosolo m'mimba. Contraindications ntchito mankhwala thovu mkaka ndi peyala Chinese si mosiyana mitundu ina. A ambiri zipatso pa chopanda kanthu m'mimba, kuchititsa bloating ndi chimangokhala chifundo cha kutentha. Madokotala ena amalangiza kudya mapeyala ndi mankhwala nyama. Pankhaniyi, zakudya ndi bwino odzipereka mwa thupi.

Yosungirako ndi ntchito

Chinese peyala mwangwiro kupirira mayendedwe yaitali mu chipinda refrigerating. Poyera yosungirako mpweya zipatso ali osavomerezeka, chifukwa mwamsanga umayamba kuwononga ndi kutaya osalimba.

Ndiyamika kukoma kwake wosayerekezeka ndi fungo la peyala Chinese kawirikawiri amagwiritsidwa ntchito maphikidwe zosiyana. Imeneyi imagwiranso osiyanasiyana saladi ndi ndiwo zochuluka mchere zipatso.

Komanso, peyala Chinese ndi loyenereradi kubisa mu kuphika.