Atsimikize chakudya - chakudya mu mphika (yophika mu uvuni)

Mbale ndi yophika mu mphika dongo, kothandiza kwambiri ndi chokoma. Kuyambira kale, anthu kuphika chakudya chawo mu mbale mu mauvuni lapansi. Tsopano uvuni zitha kupezeka m'nyumba mudzi, kotero kuti chakudya mu mphika mu uvuni zophikidwa anthu ambiri lero. Ndipo mungakhale ndi zinthu zambiri zosiyana ndi zokoma! Kuphika chakudya miphika ndi wosangalala kwambiri.

Tikambirane mbali imodzi ya mbale kuti akhoza kuphikidwa mu mbiya lodabwitsa. Izi phala buckwheat ndi masamba.

zosakaniza:

• kabichi - magalamu 200;
• Kaloti - 1 pc;
• buckwheat;
• madzi owiritsa - Botolo mazana awiri;
• zokometsera anakweranso suneli - 1 tsp;
• mchere - magalamu khumi;
• anasungunuka batala - 50 g;
• Adygei tchizi - magalamu mazana awiri.

Pa grater coarse pakani karoti, julienned kabichi shinkuem. Tchizi cubes kudula, ndiyeno mwachangu mpaka golide bulauni mu Frying poto, buttered. Kenaka yikani kaloti ndi kabichi ndi mwachangu kwa mphindi wina khumi. Ndiyeno zonunkhira, mchere ndi kuchotsa poto moto.

Nthawiyi, kuphika buckwheat. Kuwonjezeredwa ndi mchere ndi batala. Apeleka mphika ndi kufalitsa zigawo buckwheat, kirimu wowawasa, ndiye masamba osakaniza ndi tchizi mpaka mphika lonse ladzala. Thirani kumbuyo Botolo zana a madzi. Yokutidwa ndi chivindikiro, anaika mu uvuni preheated digiri mazana awiri, maminiti khumi ndi asanu. Kuphika zakudya zachimanga bwino anali ndi wowawasa kirimu. Likukhalira chakudya chokoma miphika.

Chinsinsi zotsatirazi ndi mbatata ndi nyama mu mphika. chakudya mu mphika, kuphika mu uvuni, likukhalira zokoma ndi onunkhira kuposa pa mbale. Kwa mbale, tiyenera:

• nyemba - magawo atatu a galasi;
• Nkhumba - magalamu anayi;
• phwetekere - 2 zidutswa;
• Tchizi - zana magalamu;
• -1 karoti chidutswa;
• Mbatata - 4 zidutswa;
• Chibugariya tsabola - 1 pc;
• Nkhaka - 2 zidutswa;
• adyo - cloves anayi;
• mchere;
• amadyera;
• wakuda tsabola.

Onse zigawo zikuluzikulu za zigawo ayenera kuikidwa mu miphika ndi kuika mu uvuni. Pa pansi kuika mbatata, ndiye zitheba. Pepper ndi nyama mchere, nachiyika wosanjikiza lotsatira pamaso slicing mutizidutswa tating'ono ting'ono. Otsatidwa ndi nkhaka ndi adyo. Top wosanjikiza - tomato, tsabola ndi karoti. kotala A mudzaze mphika ndi madzi. Zonsezi anagwa zitsamba akugona ndi tchizi.

The chakudya mu mphika mu uvuni braised, sayenera kwambiri mwamphamvu apangidwe. Choncho muyenera msuzi si kutayikira kuchoka pa magetsi.

Miphika zimayikidwa mu uvuni ozizira, yatsani izo ndi ola limodzi kuphika (simmer) pa temperatureokolo mazana awiri madigiri. Wofunitsitsa kuti aletse mbale ayenera mbatata. Ngati anakhala zofewa, mbale angathe kutenga.

Kenako chakudya mu mphika, yophika mu uvuni, kumera.

zosakaniza:

• mkaka - makumi asanu Botolo;
• kabichi - kotala mutu wa kabichi;
• tiweramitse - mutu;
• Kaloti - chinthu chimodzi;
• Mazira - zidutswa ziwiri;
• masamba mafuta;
• mchere;
• amadyera.

kaloti Shinkuem, kabichi ndi kuwaza anyezi, ndiye masamba onse simmer mpaka wachifundo. Whisk mkaka ndi mchere ndi mazira. Kuwonjezera amadyera iwo. Kuthira osakaniza mkaka dzira, kuloza stewed masamba miphika. Timaika mphindi khumi mu uvuni pa kutentha pafupifupi 180 madigiri. Kutumikira ngati n'kotheka, kuwonjezera kirimu.

Bon kusangalala mbale onunkhira, stewed mumphika!