Kukazinga mumapezeka nsomba

Forel- chakudya chapamwamba ichi chimene chikuzika kwa kukoma zake zabwino.

Kudya mumapezeka nsomba chakudya ali zotsatira zopindulitsa pa thanzi la munthu, kuphika mumapezeka nsomba sadzatenga nthawi yambiri, kuyambira nyama yake ndi wachikondi. nsomba wolemera mavitamini osiyanasiyana. Koma pali munthu ayenera zidulo mafuta.

Nsomba nyama yang'ombe kwambiri mankhwala, wolemera mu mapuloteni. Otchulidwa nyama yang'ombe chidutswa unadulidwa motsogozedwa yopingasa cha mitembo nsomba. Kuchokera bwino zimayamba kung'ambidwa ndikutsukidwa mumapezeka nsomba angathe kupeza ena nyama.

Kukonzekera nyama yang'ombe mumapezeka nsomba, muyenera:

4 nyama yang'ombe, anyezi, belu tsabola, theka ndimu, gulu amadyera osiyana, supuni mchere, theka supuni ya shuga, uzitsine Black tsabola.

Nyama ayenera rinsed ndi madzi ozizira, kuchotsa owonjezera madzi chopukutira ndi apangidwe mu yapanyanja a.

Sakanizani pamodzi tsabola, mchere, shuga. Izi masamu kuchuluka kwa zokometsera kuti makilogalamu 1 nsomba.

Zokometsera chofunika kuwaza nyama ya mumapezeka nsomba mbali zonse. Kuwaza pamwamba pa madzi a theka ndimu.

Pamene nyama ndi marinated chofunika kuyeretsa ndi kusema woonda theka mphete anyezi, nachiyika pa nsomba, kuika amadyera.

Pepper kusema mphete theka, komanso kuvala nsomba.

Phimbani ndi kusiya kwa marinate kwa theka la ola. Ndipo akhoza yaitali.

Ikani mu mayikirowevu kwa mphindi 15 pa 600 W (palibe ubwenzi yaitali). Chinthu chofunika kwambiri si overdo ndi nthawi ndi kutentha, ndiye mbale sungagulire sukuluyi.

Mukhozanso kuphika nyama yang'ombe mumapezeka nsomba mu zojambulazo.

Kuti muchite izi muyenera:

nyama yang'ombe mumapezeka nsomba, tsabola wakuda, mchere, zitsamba, mandimu, mafuta.

Tengani nyama yang'ombe mumapezeka nsomba, kuwaza ndi tsabola ndi mchere. Kuwonjezera amadyera finely akanadulidwa. Pa magawo pamwamba anamuyika la ndimu. Thirani mafuta.

Ndiye tiyenera tifufuze kukulunga nsomba mu zojambulazo. Uvuni kuvala zana madigiri. Kuphika kwa mphindi 20-30 motere. nsomba ndi wokonzeka. Kwa woyengeka, wochenjera kukoma pamaso kuphika, kuwonjezera pa mandimu wobiriwira, inu mukhoza kuwonjezera zipatso, mtedza, makangaza madzi.

Zokongoletsa kwa mumapezeka nsomba akhoza yophika kapena yokazinga mbatata, masamba, mpunga, bowa.

Ngati simugwira ntchito uvuni, mukhoza kuphika nyama yang'ombe mumapezeka nsomba mu Frying poto.

nyama Nathenje ndi yokazinga mu masamba (makamaka azitona) mafuta, kenako mu mwachangu mafuta omwewo anyezi mphete ayenera kukhala, amene adzatumikira monga ndi zokongoletsa nsomba. Msuzi nyama yang'ombe mumapezeka nsomba adzatumikira amadyera mafuta. Zambiri chokoma ndipo mwamsanga njira akagwira nyama yang'ombe wanu mumapezeka nsomba. Tiyeni tione magawo a kukonzekera.

nyama yang'ombe Choyamba ayenera opaka Black tsabola ndi mchere ndipo patulani pa mbale.

Chives ankafunika kusamba ndi kudula nthenga, mbali woyera kudula powomba 1 cm. Anyezi ayenera kuchapidwa ndi kusema mphete woonda. Dulani nthenga anyezi wobiriwira ayenera kudula, ndi masamba a parsley - kunyamula manja.

Ikani poto pa mbaula, kutenthetsa izo, ndi kutsanulira pang'ono mafuta, ayenera usavutike, koma osati nakalivat!

Nkomwe mafuta usavutike, anaika mu skillet nyama yang'ombe mumapezeka nsomba ndipo pomwepo chindithandize fosholo wake pa poto. Izi ndi zofunikira kuti nyama yang'ombe osati ankadalira poto.

Muyenera choyamba mwachangu nyama yang'ombe wathu mbali imodzi, ndiye mungaimitse ndipo nthawi yomweyo kutsanulira pang'ono mandimu.

Patapita kanthawi pang'ono ndi nyama yang'ombe ayenera kamodzinso titembenuzire ndi kutsanulira kachiwiri. opaleshoni anali mobwerezabwereza.

Pa yokonza nsomba, m'pofunika kupatutsa panthawi 4-5, nthawi iliyonse ndi nsomba madzi ndi mandimu. Okonzeka nyama yang'ombe mumapezeka nsomba kufala kwa poto kumtunda mbale ndi yomweyo kutsanulira mu anyezi poto ndi akanadulidwa anyezi wobiriwira kuchokera m'munsi, ndi mwachangu onse.

Thirani zitsamba anakonza mu mbale yaing'ono ndi kutsanulira pa amadyera mafuta, ndiye nyengo ndi zitsamba mchere, Finyani mandimu.

Ndiye mukhoza nyama yang'ombe pa lalikulu letesi tsamba, kukongoletsa ndi mphete anyezi ndi zitsamba ndi kubweretsa kwa tebulo!