Zokoma ndi wathanzi sautéed zukini ndi tchizi

zukini wophikidwa ndi tchizi likukhalira wodzala ndi chokoma, ndi Chofunika - zothandiza. Izi mbale zachilendo mukhoza mosavuta ana anu amene sadzasiya zosavuta masamba chakudya, kuphika mu uvuni.

zukini wophikidwa: chithunzi, Chinsinsi

Koyenera zosakaniza:

• tsabola, nyanja mchere - pa nzeru yekha;
• Young mwatsopano zukini - 2.5 pc.
• mazira lalikulu - 3 ma PC.
• atsopano zitsamba (ya parsley ndi katsabola) - mtolo;
• tchizi olimba - 250 ga;
• Karoti lalikulu - 2 ma PC.
• lalikulu anyezi - 3 ma PC.
• mpendadzuwa mafuta - 30 ml. (Pakuti passirovki);
• avareji mafuta mayonesi - 50 oz.

The processing wa mankhwala yakuti

zukini wophikidwa ndi tchizi zimaphatikizapo kugwiritsa ntchito masamba achinyamata ndi atsopano. Choncho, ayenera kutenga 2.5 zukini, wosambitsa zawo zabwino, kuchotsa phesi, ndiyeno kusema cubes yaing'ono Mpeni (ngati n'koyenera iwo akhoza kabati). Pambuyo kuti kufunika zukini kuti amakambirana ndi nyanja mchere ndi tsabola wakuda, ndiye akuyambitsa bwino ndi kusiya pambali.

The processing wa zosakaniza zina

zukini wophikidwa ndi tchizi amafuna kugwiritsa ntchito masamba monga anyezi ndi kaloti. Iwo ayenera kutsukidwa ndi finely kuwaza, ndiye tumizani ku poto kuti ndimeyi pamodzi ndi mafuta mpendadzuwa. Pamene masamba ndi mopepuka yokutidwa ndi utoto kutumphuka, iwo ayenera kukhala ozizira pang'ono, kusakaniza ndi zitsamba akanadulidwa.

mapangidwe maphunziro

Kamodzi zinthu zonse kukonzedwa, iwo ayenera kusakaniza mu chidebe umodzi, kenako zimayikidwa mu galasi kapena ware ceramic anafuna uvuni. Pankhaniyi, izo tikulimbikitsidwa kuti dzola mafuta pamwamba ndi mafuta kapena mafuta mpendadzuwa.

Kuti casserole wa zukini ndi tchizi anapeza kugonjetsedwa mawonekedwe pa kuphika, izo ayenera kuonetsetsa kuti kutsanulira 3 nkhuku mazira. Koma izo zisanachitike, iwo ayenera bwinobwino whisk pamodzi ndi 50 g wa mayonesi, ntchito chosakanizira kapena blender ndi whisk a. Kenako sikwashi casserole tikulimbikitsidwa kudzaza zolimba grated tchizi. Mu ichi mapangidwe maphunziro yatha, ndipo tsopano mukhoza bwinobwino kuphika mu uvuni.

kutentha mankhwala

Casserole wa zukini mu uvuni kwa kukonzekera kudya mokwanira. Ndipotu, m'pofunika yekha kudikira mpaka mtima sliced kapena masamba grated. Ngati inu kuika mbale mu preheated mlandu 200 digiri, nthawi casserole kuphika ndi pafupifupi 20-29 Mphindi. Ngati sichoncho, ndiye muyenera kotala wina wa ora.

Kukhoza Kutumikira

A casserole wa zukini ndi masamba wokazinga bwino kubweretsa tebulo mu mawonekedwe a otentha kapena ofunda. Komanso mbale wathanzi tikulimbikitsidwa kuti apereke kirimu wandiweyani, ndi mikate yoyera.

malangizo abwino

Nthawi zambiri amayi kupanga mbale ndi Kuwonjezera wa mankhwala ena. Mwachitsanzo, komanso mafuta analandira casserole pamodzi ndi dzungu kapena biringanya, amene ayenera kusonyezedwa chimodzimodzi monga zukini. Pakuti zambiri kudzazidwa chakudya mu mbale, mungathe kuwonjezera pansi ng'ombe, bowa ndi sausages.