Zambiri mbale wa zukini ndi biringanya

Inu asonkhana kukolola wachuma wa masamba? Sitikutsimikiza zimene kuphika biringanya ndi zukini? Mukatero Kupenda nkhani za nkhaniyi. Zotsatirazi limafotokoza mbale yosavuta biringanya ndi sikwashi. Onse inu muyenera kuchita, ili ndi osachepera kuchuluka kwa nthawi mfulu ndi mankhwala ambiri.

Mphodza biringanya ndi zukini

List of zosakaniza (7 servings):

• 250 ga anyezi;
• 10 ga adyo;
• biringanya ndi sikwashi (470 g);
• 20-50 ml ya madzi;
• 350 g wa phwetekere;
• masamba (woyengeka) Mafuta - 2-3 tbsp. L.;
• Article 1-1.5. L zonunkhira.

Kukonzekera:

1. Tsukani masamba ndi madzi wapampopi. Choyamba, ife timatenga biringanya, kuwachotsa peel ndi kusema cubes yaing'ono. Ngati munagula masamba aang'ono, peel sangathe kutsukidwa. Kupeza chithandizo zukini. Iwo ayenera mosamala kutsukidwa ndi mpeni wakuthwa kenako kusema cubes.

2. Zakudya ku biringanya ndi zukini ndi idzagwiritsa ntchito masamba ena, monga anyezi. Choncho, kutenga mababu ochepa, kuziyeretsa ndi kuwaza monga finely ngati nkotheka. Ikani pa mbaula kwambiri Frying chiwaya ndi kutsanulira mu kuchuluka inayake mafuta. Tsopano ife kuyala zidutswa za anyezi. Mwachangu kwa mphindi 3-5, atakhala kutentha sing'anga.

3. Mu chiwaya Frying ndi anyezi anawonjezera zonunkhira kuti sacivi. Sakanizani zonse za chimodzi miniti. Kenako, kuyala zukini ndi biringanya. Timacheza zosakaniza ndi spatula matabwa. Phimbani ndi chivindikiro.

4. ali finely kuwaza tomato ndi kuwonjezera kwa poto ndi masamba ena. Mukhoza simmer zonse popanda kapu ya. Kumapeto kwa ndondomeko za kutenga adyo, yeretsani ndi m'pang'ono pomwe. Ikani masamba. Patapita mphindi 10-15 mphodza ndi wokonzeka. Mbale chokongoletsedwa ndi zitsamba mwatsopano ndi kudyetsedwa mu zigawo.

Wophikidwa biringanya ndi zukini

Posachedwa anakonza mwambo kwambiri (chikumbutso ukwati, kubadwa, Holide), koma inu simukudziwa momwe kudabwa alendo? Kwambiri njira adzakhala mbale ku zukini ndi biringanya. Iwo sali okha chokoma, koma zothandiza.

zosakaniza:

• Anyezi - 1 chidutswa;
• zingapo sing'anga-kakulidwe biringanya;
• 250 ga mikate yoyera;
• mafuta (mokwanira 1 tbsp ..);
• tomato awiri;
• adyo (mano angapo);
• awiri tsabola belu (makamaka wofiira);
• 250 ga wa feta tchizi ;
• gulu a parsley;
• oregano (atsopano kapena zouma);
• mchere.

Othandiza gawo:

1. Dulani aubergines mu theka. Theka lililonse n'kofunika opaka ndi mchere. Ife timamusiya monga kwa mphindi 30. Izi tichotse mkwiyo wa. Madzi chifukwa ndi mokoma kuphatikiza mu lakuya. Preheat uvuni kuti madigiri 200. Ife anaika pa zojambulazo kuphika. Iwo anagona biringanya (peel oposa). Kuphika kwa theka la ola. Ndiye ife anatenga mu uvuni ndi kupereka ozizira. Aliyense biringanya tinyamuke thupi, koma osati onse, koma 2/3 yekha. Onse tinatenga, ife adzadula.

2. Tengani lalikulu Frying poto, kuvala moto ndi mwachangu mu masamba (tsabola, tomato, anyezi). Yikani adyo akanadulidwa ndi oregano. Top chivundikirocho ndi chivindikiro. Kuchepetsa moto amazimitsa masamba osakaniza kwa mphindi zosachepera 10. Musaiwale kusonkhezela mbale. Patapita nthawi ino, chivindikiro akhoza adzatsegulidwa, kulola madzi asanduke nthunzi.

3. Chotsani masamba ku mbaula, kuwonjezera tchizi ndi parsley. Mchere ndi tsabola. Bwinobwino kusakaniza misa chifukwa. Ife ndidzadzaza lililonse aubergine. Ndipo muyenera kusiya pang'ono mafuta. Ife tikutumiza mbale mu uvuni kwa mphindi 30.

Tsopano inu mukudziwa zomwe mbale wa biringanya ndi zukini akhoza kuphikidwa. Sangalalani ndi chakudya chanu!