Zamasamba chete. maphikidwe

Zamasamba chete - kuunika chilimwe mbale kuti ndi oyenera osati kwa mafani chakudya wathanzi, komanso anthu amene positi. Maphikidwe kwa chakudya zokoma popanda nyama ndi mazira mungaphunzire pa nkhani yathu.

Zamasamba chete pa kvass

Pa kutentha kwa m'chilimwe sanafune kudya mafuta ndi zakudya zosapatsa thanzi. Choncho, ife amati inu kukonzekera okroshka zotsitsimutsa, imene muli mlingo wa zopatsa mphamvu. Kodi kukonzekera chete zamasamba (Chinsinsi):

• mbatata atatu ndi karoti chithupsa mpaka yophika mu madzi otentha, popanda kuchotsa peel ndi masamba a.
• Peel nkhaka iwiri ikuluikulu ndi kudula iwo mu cubes lalikulu.
• Green anyezi ndi katsabola kusamba bwinobwino, ndiyeno kuwaza ndi mpeni.
• Yophika masamba ndi ufulu pa khungu ndi kusema cubes.
• Ikani masamba poto, kuwonjezera nandolo wobiriwira, mchere ndi zonunkhira kulawa. Bwinobwino kusakaniza zosakaniza ndi kuwalola iwo adzapatsa mu firiji kwa pafupifupi ola limodzi.

Pamene mchere ndi zonunkhira kumwazikana, kuloza nkhani za poto mu zipangizo, mudzaze iwo kvass ndi kutumikira ndi kirimu atsopano.

Zamasamba chete pa seramu

Monga mukudziwa, tingachipeze powerenga yotentha okroshka pa kvass anapanga kuphika. Komabe, ife amati inu kuyesa mbale ino ntchito seramu. Ngati ndinu kwambiri chidwi zamasamba, zikuoneka mbali ya paneer kusasanyiwa, kutanthauza kuti nazo ndi ikhazikike seramu. Izi chete zamasamba kudzakuthandizani azitulutsa pa tsiku lotentha chilimwe, kuzimitsira njala wanu ndi ludzu. Ndiphike mkatewo, mungathe wa zosakaniza zotsatirazi:

• Yophika mbatata.
• Mwatsopano nkhaka.
• Paneer.
• Amadyera (katsabola, cilantro, chotchezera, kapena sipinachi).
• Mpiru Okonzeka kugula kapena youma.
• Zonunkhira (asafoetida).
• Palestina ankalima (ngati mukufuna).
• Black mchere.
• Seramu.
• Wowawasa kirimu ndi wokonzeka.

Mwatsopano ndi yophika masamba kusema cubes yaing'ono, kuwonjezera zonunkhira, zitsamba akanadulidwa mu kufanana kulikonse. Wowawasa kirimu wothira seramu ndi kutsanulira chifukwa madzi anakonza masamba. Kumapeto anamuyika mpiru (yomalizidwa kapena youma, steamed ndi madzi otentha). Okroshka Ikani mu furiji kwa mphindi 20-30, kotero kuti amamuonera kutentha anakhumba, kutumikira ku gome.

Okroshka pa kefir

Tikupereka inu njira zina za mbale zamasamba, zimene zingakuthandizeni njala wanu ndi ludzu. chakudya liribe nyama kapena mazira, mwangwiro odzipereka ndi thupi. Zamasamba chete pa kefir zakonzedwa motere:

• Zisanu mbatata ndi kaloti atatu chithupsa mu yapanyanja kapena madzi. Pamene masamba a ukatha, peel iwo kuchokera khungu ndi kusema cubes yaing'ono.
• Mofananamo, kutha awiri lalikulu nkhaka mwatsopano ndi tomato wina.
• Kefir kuchepetsa ndi madzi ndi kutsanulira masamba okonzeka. Kuwonjezera amadyera akanadulidwa, anyezi, mandimu, mchere ndi zonunkhira.

Kutumikira chilled wokonzeka chakudya.

Hasabineya ndi tchizi

Ngati simukufuna kuwonjezera ili yotentha msuzi nyama, soseji kapena mazira, mungathe kugwiritsa Chinsinsi wathu. Tikupereka inu kuphika hodgepodge ndi Adygei tchizi, amene adzapereka mbale kukoma wapadera ndi kuzipanga izo zabwino kwambiri. Komanso, inu mukhoza kuika mu izo yophika soya wolemera kapena kusuta soseji. Zamasamba chete kuphika kwambiri zodziwa Chinsinsi ichi. Kuyamba, kukonzekera ndi kuwaza zinthu zotsatirazi:

• Atatu atsopano nkhaka.
• Six atsopano Palestina ankalima.
• Anayi yophika mbatata.
• magalamu 150 tchizi Adyg (ngati n'koyenera kuti akhoza m'malo kapena tofu paneer).
• Ya parsley ndi katsabola.
• magalamu 159 a soseji soya.

Pamene maziko chete ndi wokonzeka, mudzaze ndi kvass, kefir kapena whey. Add kulawa horseradish grated kapena mpiru, ndi mchere ndi tsabola. Yendetsani firiji ora chimodzi ndi kutumikira chakudya chokoma tebulo.

Okroshka mchere madzi ndi kefir

Mchere madzi osakaniza ndi thovu mankhwala mkaka adzapereka mbale wanu kukoma wapadera. Zamasamba chete (Chinsinsi) :

• Kuwaza gulu la anyezi wobiriwira, cilantro ndi timphukira ochepa a katsabola, lina lalikulu nkhaka ndi Palestina ankalima ochepa.
• karoti wina ndi mbatata awiri, chithupsa mpaka wachifundo, peel ndi kusema cubes.
• Pogaya ena sausages soya.
• Kulumikiza zinthu mu saucepan lalikulu, kuwonjezera mtsuko wa nandolo zamzitini wobiriwira, nyengo ndi mchere ndi tsabola.
• Theka chikho yogurt Kusakaniza ndi magalasi theka la madzi mchere ndi kutsanulira chifukwa kusakaniza wokonzeka maziko.

Okroshka ozizira ndi kutumikira wowawasa zonona, mpiru ndi horseradish.

Okroshka syroedcheskaya

mbale ndi abwino Amene amakonda kudya chakudya wathanzi, koma sanafooke mkaka. Ngakhale ngati mukufuna inu mosavuta m'malo mkaka kapena madzi mchere kvass. Komanso, mbale zingasangalatse onse amene zopita pa chakudya kuonda. Zamasamba chete kwa foodists yaiwisi zakonzedwa motere:

• Ndi kabichi Chinese (magalamu 200), kuchotsa masamba chapamwamba ndi kuwaza otsalawo.
• Awiri nkhaka peel ndi kusema cubes yaing'ono.
• Peyala kumasulidwa ku khungu ndi mafupa, ndiye kudula thupi mu cubes.
• Sikisi kapena eyiti Palestina ankalima wosambitsa wabwino ndi kusema mphete theka.
• Kuwaza ndi mapira, parsley ndi katsabola.
• Kulumikiza zinthu mu poto, mudzaze iwo ndi yogurt (kuwapatsa ndi Brew kapena madzi mchere), ozizira ndi kutumikira.

Pangani chakudya chanu kunapezeka osati zokoma, komanso zothandiza kulabadira ubwino ndi kutsitsimuka kwa zosakaniza.