Zakudya pitsa - Kuphika kunyumba. Maphikidwe ndi zithunzi

Ti Amo Italia! Ti Amo La pitsa Italiana! Kutanthauza "Ndimakukonda, Italy! Ndimakukonda, pizzas Italy!" Mwina si uko mu dziko ndi munthu amene adzanena mawu awa pambuyo chidutswa cha mtanda wochepa thupi ndi zokoma kukoma stuffing pa izo. Koma, O Mulungu, muli kudya pang'ono! Palibe mantha! Zakudya pitsa - njira kusangalala zakudya Italy.

pitsa Kodi

Chinthu choyamba chimene chimabwera m'maganizo pa kutchulidwa kwa Italy - Aroma m'bwalo lalikulu la maseŵera, Venice, Leonardo da Vinci ndi pitsa. Inde, inde, pitsa ndi pa ndime ndi onse otchuka zazikulu ndi zowoneka za dziko wakale.

Kodi malo odyera? Traditional Italy mbale analandira - anaphika ndi kumadzazidwa osiyanasiyana kuchokera keke abwino kukonzekera mwapadera Chinsinsi mtanda. Pali chiwerengero chachikulu cha maina mitundu ndi maphikidwe a pitsa - ndi "Margarita" (Margherita), ndi "Kapritsioza" (Capricciosa), ndi "Napoletana" (Napoletana), ndi malo odyera zakudya (Dietetica pitsa), umene Ndipotu, lero, ndi ayankhidwa.

pitsa zakudya

Maganizo onse kuti pitsa - izo modzaza zopatsa mphamvu zokoma chonunkha chidutswa cha mtanda, izo mwamtheradi si oyenera kudya amene kudya pang'ono ndi kuonera kulemera, kale anataya kufunika kwake. Pamene mawu ukupita, "limene ndi pitsa kuphika, choncho ndi adzawaitane." Masiku ano ambiri odyera pa menyu ndi otchuka kwambiri pitsa zakudya, Chinsinsi cha limene lidzakhala dalitso lenileni munthu amene amasunga akudziŵa chithunzi ndi amawerengedwa zopatsa mphamvu nthawi zonse.

Maziko a mayeso, zosiyanasiyana tchizi ndi msuzi zokoma - izi ndi Gawo la pitsa lapansi. Kodi ntchito monga kudzazidwa ndi aliyense kudzisankhira yekha. Kuti pitsa zakudya zogwirizana ndi dzina lake, muyenera kusamalira kusankha zosakaniza ndi kusunga malamulo kukonzekera ake.

Chinsinsi zofunikira pitsa zakudya

Kukumana pitsa zakudya! Chinsinsi ndi zithunzi amasonyeza aspiring Hostess mfundo kupanga izi mbale Italy.

Ulamuliro zofunika - ndi n'kakang'ono adzatha falitsani mtanda, ndi zopatsa mphamvu zochepa udzapeza pa linanena bungwe la mbale yotsirizidwa. Mwa njira, kuti izo "kosavuta", mukhoza m'malo ufa wa tirigu mu ngale lonse.

Pizza mtanda zakudya Pamafunikanso popanga mfundo zotsatirazi:

- ufa;

- mafuta;

- madzi;

- mchere.

zigawo zonse ayenera kusakaniza bwinobwino, kuwonjezera madzi mu chakudya chochepa. Chioneke zolimba ndi zotanuka mtanda kuti ayenera anapinda mpira zolimba, kukulunga mu Manga pulasitiki ndi kuika mu ozizira kwa theka la ola. Pakuti yokonza pizzas ku chidutswa chimodzi cha odulidwa chofunika ndalama, kuchotsa zina kachiwiri mu firiji. Falitsani mtanda pa tebulo bwino floured.

The yomalizidwa pitsa kutumphuka kusuntha pagome pa anaika pepala lapadera kuphika imatulutsa n'kuikapo msuzi, kufalitsa kudzazidwa ankafuna.

Pizza ndi anaphika pa kutentha 180 ° C kwa mphindi 20-35.

Stuffing angathe kutumikira nsomba, tomato, minced nyama kapena Turkey, nkhuku, ndipo ngakhale chinanazi.

Musagwiritse ntchito molimba mtima, mwachitsanzo, poterera msuzi. Wake wangwiro m'malo yogurt achilengedwe kapena kumveka phwetekere phala. Mukhoza kuphika modabwitsa chokoma, kuwala msuzi "Pesto". Kuchita izi, ntchito blender, kusakaniza gulu laling'ono la Basil, angapo cloves wa adyo, ochepa mtedza paini ndi kotala chikho cha mafuta.

Chinsinsi Zakudya pitsa ndi Turkey ndi chinanazi

Pizza zakudya Chinsinsi omwe amapatsidwa kwa tcheru chanu, lili pafupi 180 kcal pa 100 ga

Monga maziko pitsa ichi, mungathe kugwiritsa ntchito mtanda, yophika pa chokhalira maziko. Komabe muyenera:

- minced Turkey 150-200 ga;

- kuwala yogurt - 0.5 zikho;

- zamzitini chinanazi;

- mozzarella;

- azitona;

- Basil atsopano;

- chitumbuwa tomato.

Kuyamba kusakaniza yogurt ndi nyama minced ndi Basil akanadulidwa, ndi podsolite pang'ono. Pamaziko a mtanda enaake anayesa adagulung'undisa Ikani misa ichi, kusema magawo kapena amachepetsa tomato ndi azitona, chinanazi, tchizi ndi masamba Basil. Kuphika mu preheated kuti C uvuni 180-190 ° kwa mphindi 20.

Chinsinsi Zakudya pitsa ndi tchizi ndi amadyera (palibe ufa)

Izi alidi pitsa zakudya yophika popanda Kuwonjezera ufa. mbale Great mungathe kudya osachepera tsiku lililonse ndipo sikukuvulaza maonekedwe.

Pakuti kukonzekera muyenera:

- Turkey chifuwa (chifuwa) - 450-500 ga;

- dzira;

- otsika-mafuta kanyumba tchizi - 150 ga;

- amadyera (chives, Basil, oregano, mapira);

- Chibugariya tsabola - 1 pc.

- aliyense sanali mafuta tchizi (mozzarella, tofu, ricotta, ndi ena) - 100 ga;

zofunika msuzi:

- tomato - 4-5 zidutswa;

- adyo;

- Basil atsopano;

- mchere.

Kodi kuphika ndi pitsa popanda ufa

Kuyamba, kukonzekera msuzi. Kuti tichite zimenezi, tomato ndi Basil mu blender ndi kusakaniza, wiritsani pa moto wochepa mpaka unakhuthala oyambitsa zonse. Anadutsa masher adyo, kuwonjezera pa mapeto, kwa maminiti atatu kapena anayi pamaso akuchotsa kutentha.

Zakudya pitsa popanda ufa amapangidwa pa maziko a "mayeso", wokonzeka kuchokera chisakanizo cha nyama minced, mazira, ndi Basil. Onse a zigawo zikuluzikulu zimenezi ayenera kukhala bwinobwino wosanganiza, kuvala pepala anaika kuphika, komanso ankawachotsera. Kuphika mu preheated 180 ° C uvuni kwa mphindi 10-12.

Ngakhale maziko ali anaphika, konzani stuffing. Cottage tchizi, tchizi, tsabola ndi zitsamba kusakaniza mu blender ndi.

Okonzeka zopangidwa pitsa kutumphuka burashi ndi nkhungu msuzi ndi tchizi osakaniza. Azikongoletsa mbale akhoza sliced tomato, magawo belu tsabola ndi masamba obiriwira. Kuphika pa 180 ° C kwa mphindi 15.

pitsa Izi wolemera mapuloteni, amene amathandiza thupi lathu mofulumira kagayidwe, womwe salola kunenepa. pitsa ichi ndi chokoma kwambiri, kuwonjezera, 100 ga mankhwala lili okwana 155 kcal.

Buon appetito! Bon chakudya!