Sports ndi Fitness, Tirhana karate
Agiriki ndi Aroma ogwetsana - chofunikira ndi malamulo
Mtundu uwu wa mphamvu amatchedwa masewera a karati tingachipeze powerenga kulimbana ndi French, koma akukhulupirira kuti dzina lolondola - Agiriki ndi Aroma tikulimbana. Zikuoneka mu World Ancient, ndipo kuyambira malamulo a ogwetsana Agiriki ndi Aroma sizinasinthe. Ndipo iwo ndi kuchepetsedwa chakuti pogwiritsa ntchito njira zina ndi zochita kubweretsa bwino mdani n'kuwapaka kumtunda pamphasa, ndipo masamba pamphasa. Choncho dzina, ndipo zikuoneka kuti panali - "kuvala masamba." Iwo limaletsa osiyana mbedza, zimasokoneza, mapazi, mapazi sangathe akathyole manja.
A njira Agiriki ndi Aroma ogwetsana - ndi njira kuti si unachitikira pansipa lamba, ndipo ntchito yaikulu ya womenya ndi kupitiriza mdani kuti mphasa. Ndi njira zochita imawunikidwa pa sikelo ndi akatswiri, kupeza nambala inayake mfundo, akhoza kuwina kwa iye, ali Mwachitsanzo, kuponya, gwirani kapena phwando. Zomwe mphoto mkangano, koma pali komanso Chief Justice, amene ndi determinant waukulu womenya aliyense kanthu. Mwachitsanzo, mfundo silingathe kuwerengedwa kwa madyerero cholakwika, komanso passivity mu khalidwe la nkhondo, apo ndi pamene wothamanga amapewa kulimbana yokha. Yodziwika Agiriki ndi Aroma ogwetsana mu nthawi ya nkhondo ndi mphindi ziwiri, koma nthawi zitatu. Kuti mphindi zisanu zokha, ndi zina zosokoneza. Ngati wopambana si Motero kulimbitsa umachitika. Pambuyo pake mmodzi mwa asilikali a saloledwa kuchita nkhondo.
Inde, ogwetsana Agiriki ndi Aroma ali ndi zoletsa zina. Mwachitsanzo, simungathe kupita mphasa ndi thupi wothira mafuta, mwachitsanzo, mafuta kapena mafuta. N'zosatheka zikhadabo anali motalika kwambiri, pafupifupi chikhalidwe lamulo ndi kukhalapo kwa mpango, monga pamphasa sangakhale zauve, ndi zauve womenya iye akhoza pambuyo mwangozi akhoza " 'amaitana pa mphuno. Ngakhale Agiriki ndi Aroma ogwetsana zikutanthauza kugonjera ndi mtima wonse woweruza mlandu, ndi kuti agwirizane naye mu kukangana pa nkhani ya imfa, si ololedwa.
Agiriki ndi Aroma ogwetsana kungachititse nkhondo, mu maganizo komanso pansi, kuti wagona. Palinso zofunika kubweretsa mdani mwa muyezo ndipo anamuika iye pa nsalu ya muofesiyo. Mu nkhondo wopambana kwambiri anasangalala akuponyera, kukwapula, clamps.
Ankhondo amaveka kutchula. limatsogolera ichi, tights, nsapato zofewa amatchedwa "kulimbana" masokosi. Okamba omenyana zambiri m'nyumba komwe boma kutentha amalola izi, ngakhale kuti zimachitika kuti ena kupikisana ikuchitikira, ndi m'madera lotseguka.
Akukhulupirira kuti ogwetsana Agiriki ndi Aroma - kulimbana kwa mphamvu, kusinthasintha ndi malingaliro. mphamvu ndi imodzi mwa muyezo waukulu, chifukwa pali njira mdani mmodzi sangapambane. Mu nkhondo zatenga malo apadera mu elaboration maphunziro otchedwa "mlatho" - izi ndi pamene ogwetsana m'mimba ndi manja ake ndi miyendo wopindidwa likuvutika thupi lake ndi pa mtunda kuchokera pansi. The kumbuyo yokhota kumapeto kosalekeza ndi ayenera kukhala okonzeka kusintha. Kuwonjezera pa "mlatho" ndi maphunziro zikuphatikizapo acrobatics - somersaults, chiongolero, handstand, nthawi zina rondat, mkokomo. Othamanga tikudzipereka ndi kugwa belay. Akutukuka mafupa, iwo ayenera kukhala wololera ndiponso zotanuka. Nthawi zina zida Agiriki ndi Aroma ogwetsana amapereka dontho osiyana ndi wothamanga akhoza kuwapanga iwo okha ndi chitetezo. Othamanga akugwira nawo kuthamanga, kunyamula zitsulo kukakamiza pophunzitsa ndi zikuphatikizapo masewera panja.
Kumene, omenyana si monga kupita pa pamphasa mu sparring. Koma othamanga komanso kuthana ndi zina mannequins manikenov kulemera kuposa kulemera kwa munthu. Izi ogwetsana Agiriki ndi Aroma kumafuna kupirira, komwe akufotokozera limagwira maphunziro. Koma chinthu chofunika kwambiri kuti wothamanga ayenera yesetsani kuti mupambane ndi kuopa chilichonse, adzakhala kupambana kwa zedi!
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