Sports ndi Fitness, Tirhana karate
Malamulo a MMA kumenyana popanda malamulo, kapena osokonezeka masewera a karati kumenyana
MMA - obwerawa masewera a karati ndi kuphatikiza chiwerengero sukulu zosiyanasiyana, njira ndi malo a masewera. Malamulo a MMA (mtheradi nkhondo) amakulolani ntchito zosiyanasiyana njira zokhudza, komanso kulimbana ndi chikombole "clinch" ndi "oketsra" - nkhondo pansi.
Mbiri ya chitukuko
MMA acronym anayambitsa Rik Blyum mu 1995.
Russian kumenyana popanda malamulo ndi anachokera ku Greece. Ngakhale pa masewero a Olympic othamanga nawo pankration. Koma, ngakhale mpaka mu 1990, makamaka wotchuka mtundu uwu wa masewera a karati si ntchito. Izo zinali kokha pa chitukuko mabungwe monga "Limba Championship" Kunyada "ndi" Mtheradi Kulimbana Championship ", za kutchuka masewera anayamba mofulumira kukula. Malamulo a MMA (mtheradi nkhondo) kulola ndewu ndithu zochititsa chidwi ndi chidwi.
September 26, 2012 Russia anazindikira MMA ngati masewera osiyana. Komanso maiko ambiri ndi asilikali luso kuloledwa. Apa Mwachitsanzo, ndewu popanda malamulo ndi koletsedwa kotheratu France.
MMA malamulo kulimbana
Kumenyana zolimba mu mphete kapena octagon - Octagonal malo wokhala ndi mpanda wolimba khola la chitsulo. Workspace ndi forte-eyiti mamita lalikulu.
Aliyense machesi tichipeza zipolopolo zitatu ndi zisanu mpaka kalekale mphindi zisanu. Ngati mukuganiza kuti MMA ndewu amakhudza osati malamulo, ndiye inu mukulakwitsa. Malamulo kulibe kusintha chitetezo ozimitsa ali mphete.
Izi masewera a karati ali ndi zofooka zambiri ndi wotsekedwa. Zimenezi ndi zoona makamaka mantha luso.
Musagwiritse ntchito:
- mitundu yonse ya maheda, komanso kuluma ndi kumumenya kumbuyo kwa mutu;
- nkhonya iliyonse mu mmero, windpipe ndi groin;
- mwachangu kuteteza zoyesayesa za mavuto dala kuti mphuno, makutu ndi pakamwa;
- chidendene yamba kwa impso ndi msana;
- ejection wa womenya mwa mphete;
- simungathe kumenya kunama, ndi akuuponderezera muzitha.
Palinso malamulo a MMA (mtheradi nkhondo) lathu zokongoletsa. Sayenera ankachitira mwachipongwe monga mkangano, ndipo mdani wakeyo. Sikuti kuukira naye pa nthawi imene amalankhulira ndi woweruza.
nawo akazi ndewu popanda malamulo
M'zaka zaposachedwapa, nkhope ya Bola ofooka kutenga nawo mbali pa wosanganiza masewera a karati. Akazi kumenyana popanda malamulo MMA kuyamikilidwa mokondwera kupikisana ndi Otsutsa aukali.
ndewu zimenezi ndi otchuka kwambiri Japan. Ndi mu dziko lino kugwira thupi chibwerereni 2000, monga "Pearl" ndi "Valkyrie." Komabe, mu America, akazi wosanganiza masewera a karati , ngakhale anthu, koma si ofunika othandizira monga amuna. Kuyambira pamenepo, ngati panali lodziwika bwino Dzhina Karano ndi Christiane Santos, ndewu akazi zatchuka kwambiri m'magulu ambiri amaonetsa. Ndipo mkazi woyamba chifukwa cha kukongola ndi luso kwambiri amakani anakhala nkhope waukulu akazi MMA ndewu. Malamulo a Chinkhoswe si anasintha kwa kugonana chilungamo Choncho, ndewu kuyang'ana zochititsa chidwi kwambiri ndi wokongola.
Wotchuka kwambiri Russian omenyana akazi amaonedwa Milana Dudieva ndi Julia Berezikova.
Security - gawo lofunika kwambiri pa nkhondo
Ngakhale kuti MMA ndewu amaonedwa "wamagazi kumenyana" kwa zaka khumi ndi zisanu izo mwalamulo zalembedwa kuvulala anayi pa nkhondo, amene anapha othamanga. Pa nthawi yomweyo, mu milandu awiri mpikisano sankaloledwa ndi mabungwe wapadera.
Mu 1998, American Dej anamwalira patangopita masiku ochepa nkhondo, amene sanali zalembedwa. Mu 2005, Korea ndi South Lee anamwalira (kudziwika yekha dzina lomaliza) ndi nthenda ya mtima. Wachitatu ngozi proihoshel mu US mu 2007. Womenya Sam Vasquez kugonja, kenako anapereka ntchito awiri pa ubongo. Koma, mwatsoka, iye sanatero anatsitsimuka ndipo Anamwalira kuchipatala. Imfa wachinayi anali mu South Carolina. Maykl Kirkhem anali kugonja ndi anamwalira m'chipatala masiku angapo pambuyo nkhaniyi.
Studies akhala akufufuza, komwe kunasonyeza kuti pa ndewu masewerawa kwa nthawi yomweyi anafa othamanga oposa makumi asanu. Malamulo a MMA (mtheradi nkhondo) kulola kuti masewera ndithu otetezeka. Koma musanyalanyaze zida, ndipo gwiritsani ntchito njira zoletsedwa. Ndipotu, mungathe osati kuvulaza munthu, komanso kumupha.
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