Yosenda mbatata ku multivarka: chokoma ndi wathanzi!

Mmodzi wa mbale choyamba, olengedwa mwa anthu, anali, mwinamwake, wokazinga nyama pa moto. Kenako anthu anayamba kuyetsa, kuwonjezera zosiyanasiyana mizu, zitsamba, zipatso - kulandira maphikidwe latsopano kuphika. Mu masiku moyo, kuphika kusiya chilichonse. Pezani osachepera onse mazira mumaikonda. Kudakonzedweratu mu njira zambiri zosiyana ndi Kuwonjezera wa zinthu zosiyanasiyana. Kupatula mazira, zingapo za mbale otchuka monga dumplings, Zakudyazi, mbatata yosenda. Iwo akhoza kukhala okonzeka mu zosiyanasiyana.

Mwachitsanzo, yosenda mbatata ku multivarka. Njira zophikira makamaka zabwino. Multivarka - imodzi za magetsi wotchuka kwambiri khitchini, amene amalola kukonza mofulumira, mosavuta ndi zokoma. Apa, ngakhale novice angakhale naco. Mukhoza kupeza njira yanu kuti kuphika kapena kugwiritsa ntchito phala Chinsinsi mu multivarka, amene amasindikizidwa malangizo kwa chipangizo.

Kufika pa yokonza

Yosenda mbatata ku multivarka yophika mofulumira kwambiri. Ndikofunikira kuyeretsa mbatata, kuwonjezera madzi ndi mchere. Ndiyeno sankhani pulogalamu bwino ndi kuyamba powerengetsera. Cook multivarka yabwino kwambiri. Musaphwanye kuima pa mbaula, mbamuikha batani - ndipo inu mukhoza bwinobwino kuchita zinthu zina lapamtima. Mukhoza kuwerenga bukhu, kucheza ndi anzawo apamtima, nyimbo, ndi zina zotero.

Mbatata anaonekera pa tebulo wathu kwa nthawi yaitali: molingana ndi azambiriyakale, chapakati pa zaka za m'ma chakhumi ndi chisanu ndi chiwiri. Ichi ndi chimodzi mwa masamba zothandiza kwambiri, ndiwo wolemera mu mavitamini C, B, ndi R. Mbatata akhoza kudyedwa zosiyanasiyana: yokazinga, yophika. Wotchuka kwambiri, mosakayikira, mbatata yosenda. Poyamba, kupangidwa ndi French. Caloric zili mbale kudzadalira constituent zigawo zake: mkaka, batala - masamba kapena nyama - ndi ena.

Yosenda mbatata ku multivarka akhoza kukhala okonzeka malinga maphikidwe zosiyana. Chinthu chofunika kwambiri mbale - yophika mbatata, ndipo pali kale ndi nkhani ya kukoma ndi nkhambakamwa. Inu mukhoza kuwonjezera chirichonse chimene inu mukufuna. N'zothekanso kukonzekera mbatata yosenda ndi Kuwonjezera wa masamba ena. Tiyerekeze masamba puree mu multivarka "Redmond" likukhalira wodzala. chitsanzo Izi ndi zabwino chifukwa Moms ndi ana aang'ono. Iwo ali mapulogalamu kuti amakulolani konzekera chakudya, kuphika phala, samatenthetsa mbale, mabotolo.

Masamba kapena mbatata yosenda akhoza kuphikidwa mu multivarka pomwepo ndi cutlets nthunzi nsomba ndi nkhuku. Mwachitsanzo, mu poto pansi udzakhala ukuwira masamba, ndi pamwamba pa kabati wa - kukonzekera mbale nyama. mphindi makumi awiri pa tebulo lidzakhala zonse, wathanzi ndi zokoma chakudya kwa banja lonse.

Yosenda mbatata - ichi ndi chimodzi mwa zakudya, zimene si zabwino zokha pa mlungu komanso maholide. Zingatithandize ndi cutlets, meatballs, nsomba zowotcha nkhuku, masamba, zonunkhira ndi zakudya zina. M'pofunika kuyala zokongola bwalolo yekha, mukhoza kukongoletsa ndi greenery, intricately akanadulidwa masamba. Chabwino, nthawi yopuma. Inu ndi ife - pa tebulo gawo la mbatata yosenda chokoma, Sangalalani ndi chakudya chanu!