Zokoma masamba mbale kuphika ndi chithunzithunzi. Amapondereza maphikidwe wathu ndi kutumikira biringanya yokazinga ndi mbatata. kuphatikiza zingasangalatse aliyense. Mbale angathe kukhala wachiwiri kwambiri pa nkhomaliro kapena chakudya zonse. Kumene, ambiri mafuta kuti kuyamwa biringanya mu ndondomeko kuphika, kupanga izo mwachilungamo mkulu-kalori, koma M'nkhaniyi tiona kupereka malangizo pa mmene angapewere mayamwidwe ndondomeko masamba mafuta kwambiri.
Konzani biringanya yokazinga ndi mbatata
Chakudya, muyenera:
- 3-4 mbatata lalikulu tuber;
- 1 biringanya;
- pang'ono adyo, mchere, zonunkhira ndi mafuta masamba.
Masamba kusamba, oyera peel ndi kusema cubes kapena magawo woonda. Chiwaya kutsanulira masamba mafuta, ndi mwachangu mbatata kugona pa kutentha mkulu kwa mphindi 5. Pambuyo pake, kuwonjezera biringanya ndi chipwirikiti. Kuchepetsa kutentha ndi chikuto. Yokazinga biringanya ndi mbatata adzakhala okonzeka mu maminiti 20, kumapeto kwa mbale ndi mchere, kuwaza ndi tsabola wakuda ndi adyo cholizira. Zidzakhala zokoma, ngati inu kugonjera masamba wanu ndi saladi wobiriwira kapena tomato mwatsopano.
Yokazinga biringanya ndi mbatata mu Chinese
zakudya Oriental si zovuta kwambiri, inu mosavuta kugonjetsa ena maphikidwe. Kutenga servings ochepa:
- 5 biringanya sing'anga kukula;
- 3 lalikulu mbatata;
- 2 lokoma tsabola ;
- angapo cloves wa adyo, msuzi soya, supuni 2 mbatata wowuma, nthangala za zitsamba ndi mapira.
Masamba Sambani, peel ndi kusema cubes. Pa mafuta otentha kwambiri choyamba, mwachangu mbatata mpaka wachifundo, mopepuka nyengo ndi mchere ndi malo mbale. Kutsatira yemweyo Frying poto, kubweretsa wokonzeka biringanya. Kuchepetsa wowuma ndi madzi pang'ono, kusonkhezera bwino kupewa apezeka. Adyo kutigwira kapena kuwaza. Mu skillet ndi, kuphatikiza biringanya wokazinga ndi mbatata wowuma mudzaze iwo ndi madzi, kuwonjezera angapo supuni ya msuzi soya ndi adyo. Simmer maminiti pang'ono, mpaka madzi ndi wakuda ndi viscous. Zokoma yokazinga biringanya wokonzeka. Asanayambe kutumikira, kuwaza iwo ndi nthangala za zitsamba ndi mapira akanadulidwa. Kawirikawiri mbale ali anali ndi mpunga yophika oti amanenedwa pa chilichonse, zimene zimafunika kutsanulira msuzi otsala pa masamba. Ndithudi, inu muli silingakhale kuthekera wake timitengo. Ena mbale angathe ndithu kakufanana ndi akutumikira bwino Beijing odyera kapena Shanghai - inu poipitsitsa.
Biringanya yokazinga ndi mbatata ndi tomato
Kwa mbale masamba, kuchotsa kufufuza wanu:
- 1 biringanya;
- 3-4 mbatata tuber;
- babu anyezi sing'anga kukula;
- ena tomato;
- adyo, mafuta, paprika ndi mchere.
Biringanya kudula cubes lalikulu ndi Brown awo mafuta, kuwaza ndi mchere ndi capsicum. Mbatata komanso tinkadula ndi mwachangu pa mkulu kutentha. Finely kuwaza anyezi ndi adyo, phwetekere peel. Pa poto Frying ndi woyamba mafuta sauté anyezi, pambuyo thereto vsypte adyo ndi kumapeto kwa tomato. Pamene masamba ali okonzeka, kuwonjezera kwa mbatata ndi mabilinganya. Mbale ayenera simmer pa moto wochepa, koma osati kale kwambiri - zokwanira zisanu ndi munthu pazipita mphindi 7. Asanayambe kutumikira, kuwaza aliyense kutumikira amadyera. Kumayambiriro kwa nkhani ino, analonjeza kuti adzatsegula inu chinsinsi cha Frying biringanya kuti masamba madzi okhaokha monga mafuta pang'ono ngati nkotheka. Mochenjera ndi kuika cubes kapena magawo masamba pa mwamphamvu red-hot Frying chiwaya ndi mwachangu kwa kanthawi kakafupi nthawi mbali zonse. Ndi njira imeneyi masamba alibe nthawi bwino kudyetsedwa ndi mafuta chotero ali zopatsa mphamvu zosakwana amene anawakonzera m'njira ochiritsira. Ndicho mophweka.