Timapanga zipatso zamtundu wa mavwende

Munagula chivwende, ndipo sikuti anali wonyezimira kwambiri, choncho anali wosasakanika? Ndi chamanyazi, ndithudi, palibe mawu. Koma tiyeni tiyese kuchoka mu mkhalidwe wosasangalatsa uwu ndi zoperewera zochepa. Ngati mutatenga izo mu sitolo ndipo mukadali ndi cheke, ndiye mukhoza kuyibwezera. Chabwino, ngati chivwende chikagulidwa pamsika, ndiye mu nkhani iyi mukhoza kupereka wogulitsa chigamulo. Mwinamwake, iye adzasinthira izo kwa wina.

Ngati simukufuna kunyamula zolemetsazo panthawi yachiwiri, mukhoza kukonzekera zipatso zamatchi. Kwa iwo omwe sanamvepo mawu osamvetseka, tiyeni tifotokoze kuti yophika mu madzi okoma ndi wokutidwa mu shuga kapena zipatso zonse, kapena zidutswa za zipatso ndi zipatso. Ndipotu, ndizo maswiti okongoletsedwa enieni.

Chinsinsi cha zipatso zokhala ndi mavitamini

Kwenikweni, moona, musayembekezere mpaka mutapeza chivwende chosavuta, ngati sikofunikira ndipo makamaka mukuyang'ana fanizoli. Zipatso zopangidwanso zimatha kupangidwa kuchokera ku zokoma zokoma. Chinthu chachikulu ndichokuti chinali ndi kutumphuka kokwanira. Masamba onse ofiirawo mudzadya ndi zosangalatsa, ndipo inedible (monga momwe munaganizira kale) ziwalo m'malo mwa zinyalala zimatha kupita poto.

Pofuna kupanga zipatso zokhala ndi chivwende, m'pofunika kuchotsa zonse zomwe zimachokera ku chipolopolo chobiriwira cholimba chomwe chimakhala ndi zofiira. Pambuyo pake, dulani iwo mu cubes kapena cubes. Miyeso ya zidutswa siziyenera kukhala zazikulu. Zokwanira ngati zidzasintha mkati mwa centimita imodzi.

Dulani mzidutswa tomwe timagona mu madzi otentha ndi kuwira kwa mphindi 10 kuti tichotse kuuma. Kenaka timawafalitsa kuchokera ku poto kupita ku colander ndikupita kwa kanthawi kukhetsa.

Kuphika madzi. Theka la lita imodzi ya madzi imatengedwa pafupifupi kilogalamu ya shuga. Kathirani madziwo mwatsopano basi, osati omwe mumaphika pamaso pa zipatso zochokera kumtambo wa mavwende. Mu madzi otentha timachepetsa ntchito zathu komanso timatentha kwa mphindi 10. Kenaka temani moto ndi kuwasiya iwo ozizira bwino mu madzi. Njira yosavuta yochitira izi isanagone, monga usiku iwo adzazizira mokwanira.

Tsiku lotsatira kachiwiritsani iwo maminiti 10 omwewo. Ndithudi mudzafunika kubwereza katatu katatu. Koma simukufunikira kuyembekezera kuti chisakanizo chizizira. Chinthu chachikulu ndikuonetsetsa kuti chipatso chochokera ku mavwende chimaonekera. Izi zikachitika, yikani madzi a mandimu ndi vanillin. Mukhoza kuika sinamoni mmalo mwake.

Tsopano thirani madziwo, dikirani pang'ono kuti mugwirane ndi zipatso zowonongeka, ndipo muwapeni mu ufa wa shuga. Mukhoza kutenga mchenga wosavuta, ngati palibe ufa uli pafupi. Ndizo pafupifupi zonse. Zimangokhala kuti zikhale pa bolodi lokhala ndi pepala kapena zikopa za pulasitiki kuti asagwirizanane ndi kusiya. Izi zimatenga masiku atatu kapena asanu. Koma mukhoza kuyesa mwamsanga.

Ngati muli ndi mitundu ya chakudya panyumba, mukhoza kuwonjezerapo ku manyuchi. Ndiye zipatso zanu zokondweretsa sizidzakondweretsa zokoma zanu zokha, koma diso liri ndi mithunzi yambiri. Ikani makope mu mtsuko. Mutha kuwataya nokha.